Wellness programs for all ages in Portsmouth, Virginia

The Portsmouth YMCA is a well-equipped gym and health facility located at 4900 High Street West in Portsmouth, Virginia, United States. With a focus on promoting health and wellness, the institution offers a variety of fitness programs, exercise equipment, and classes for members of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, the Portsmouth YMCA provides a supportive and welcoming environment to help you achieve your fitness goals. Join today and start your journey to a healthier lifestyle!

Club De Porres is a vibrant community center located at 901 High Street in Portsmouth, Virginia. Our institution is dedicated to promoting social justice, community engagement, and holistic well-being for all individuals. We offer a variety of programs and activities aimed at empowering and uplifting our community members. From educational workshops to fitness classes, cultural events to volunteer opportunities, Club De Porres is a welcoming space for people of all ages and backgrounds. Join us in making a positive impact in Portsmouth and beyond.

Onelife Fitness - Chesapeake Square Gym is a premier fitness facility located at 4628 Portsmouth Boulevard in Chesapeake, Virginia. This state-of-the-art gym offers a wide range of amenities and equipment for individuals looking to improve their health and fitness. From cardio machines and weight training equipment to group fitness classes and personal training services, Onelife Fitness has everything you need to achieve your fitness goals. The gym is staffed with knowledgeable and friendly professionals who are dedicated to helping members reach their full potential. Whether you are a beginner or a seasoned athlete, Onelife Fitness - Chesapeake Square Gym has something for everyone. Join today and start your journey to a healthier, happier you.

Faith With Works School of Dance LLC is a dance institution located at 3409 Tyre Neck Road in Portsmouth, Virginia, United States. Our mission is to bring the art of dance to the community while honoring its historical roots and pioneers. We provide well-rounded dance education and training to build confidence, instill discipline, and strengthen endurance in our students. Dance is a universal language that unifies us all. Founded by Jasmine Machel Perkins in 2014, Faith With Works School of Dance offers various genres of dance to children and adults of all levels. Our programs are rooted in faith and aim to impact lives in the Hampton Roads Area. Through generous donations, we are able to provide scholarships to those in need and offer community outreach programs.

USA Ninja Challenge, located at 4207 Portsmouth Boulevard in Chesapeake, Virginia, is a health institution that offers immersive Ninja fitness classes for kids. Children are introduced to a variety of obstacles and interactive learning programs while having a blast and learning fitness and life skills. The institution also offers unforgettable parties supervised by experienced coaches, where kids can run, jump, climb, swing, and have a lot of fun. Additionally, USA Ninja Challenge provides day camp experiences focusing on building confidence through fun and fitness for kids to navigate obstacles in a safe environment. The year-round obstacle course training program combines basic skill sets from gymnastics, climbing, cross training, and track & field, catering to boys and girls aged 4 to 17. The class program has 6 levels with a variety of progressions, drills, and challenges, allowing Ninjas to advance based on their abilities. The goal is to build children's self-esteem, confidence, and sense of accomplishment one obstacle at a time.

Cavalier Manor Recreation Center is a vibrant community hub located at 404 Viking Street in Portsmouth, Virginia, United States. This center offers a wide range of recreational activities and programs for people of all ages. From fitness classes to sports leagues, arts and crafts workshops to community events, Cavalier Manor Recreation Center is a place where residents can come together to have fun, stay active, and build connections with their neighbors. With a dedicated staff and modern facilities, this institution is committed to promoting health, wellness, and social engagement in the local community. Come visit Cavalier Manor Recreation Center and discover all the exciting opportunities it has to offer!

The Joseph E Parker Recreation Center is a vibrant community hub located at 2430 Turnpike Road in Portsmouth, Virginia, United States. This state-of-the-art facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at the Joseph E Parker Recreation Center. The center is dedicated to promoting health, wellness, and community engagement, making it a beloved destination for residents and visitors alike. Come visit us and discover all that the Joseph E Parker Recreation Center has to offer!

Toddler Time Child Development Center, located at 603 Hansen Avenue in Portsmouth, Virginia, is a nurturing and affordable child care facility for children ages 16 months to 4 years. Our child-led, play-based approach encourages self-confidence, trust, creativity, and teamwork skills in every child. With low staff-to-child ratios starting at 10 children to 2 staff members, each child receives individual attention and care. We believe in open communication with parents and strive for continuous improvement in our programs and curriculum.

T.C. Canines, LLC is a professional pet training institution located at 2000 High Street in Portsmouth, Virginia. We offer top-quality dog training and behavior management services at an affordable cost. In addition to training, we also provide daycare, boarding, and grooming services for your furry friends. We are proud to offer a 10% discount to active duty military and retired personnel, first responders, animal rescue workers and volunteers, as well as puppies aged 2-6 months old for our private lesson programs.