TOP 30 Best Wellness and fitness in Alexandria, Virginia

South Block is a trendy and vibrant cafe, food, restaurant, and store located at 106 North Lee Street in Alexandria, Virginia. This institution offers a variety of delicious and healthy food options, from smoothie bowls to fresh salads and sandwiches. With a cozy and inviting atmosphere, South Block is the perfect spot to grab a quick bite to eat or pick up some groceries. Whether you're looking for a nutritious meal or a refreshing drink, South Block has something for everyone to enjoy.

Simon Lwin, M.D. is a trusted medical institution located at 8109 Hinson Farm Road in Alexandria, Virginia, United States. Dr. Simon Lwin is a highly skilled and experienced doctor specializing in various aspects of health and wellness. Patients can expect personalized care and top-notch medical services at this institution. Whether you are in need of a routine check-up or treatment for a specific health condition, Dr. Simon Lwin and his team are dedicated to providing the best possible care for all patients.

Legacy Lawyers PLLC is a legal institution located at 6082 Franconia Road, Alexandria, Virginia, United States. Specializing in estate planning, our team of dedicated lawyers is here to ensure that your wealth is preserved, your assets protected, and your legacy lasts well beyond your years. We provide personalized services tailored to your individual needs, offering flat-fee rates for consultations. Our Life and Legacy Planning Process is customized to each client and their family, ensuring that every plan is unique and effective. We offer services such as the Kids Protection Plan, which goes beyond guardianship to care for your children in the way you would. Our FamilyCare Program provides executive level estate planning services at a reasonable cost. Unlike other estate planning attorneys who take a standard "one-size fits all" approach, we believe in providing results, not just documents. We believe in educating our clients and building relationships to ensure that your estate plan works effectively when needed most.

ACE Physical Therapy & Sports Medicine Institute, LLC is a top-rated health institution located at 8230 Boone Boulevard in Tysons, Virginia, United States. Our team of experienced Physical Therapists will create a personalized treatment plan to meet your specific needs. Stay informed on the latest trends and treatments in physical health and therapy by visiting our Blog. Conveniently make appointments, send comments, or ask questions through our Online Form. With 7 locations across Northern Virginia, we are here to serve you with excellent care from our highly trained and clinically superior Physical Therapists. Our convenient hours and convenient locations make us stand out from the rest. Our patients rave about the professional, friendly, and compassionate care they receive at ACE Physical Therapy & Sports Medicine Institute. Join us for our annual marathons and events, such as the Potomac River Run Marathon and Half, in memory of Dean Shulman and Wendy Martinez. Contact us at any of our locations in Alexandria, Arlington, Fairfax, Falls Church, Herndon, Leesburg, and Tysons for top-notch Physical Therapy services.

Eva Walker Park is a popular tourist attraction located in Warrenton, Virginia, United States. Situated at the intersection of Alexandria Pike and North Street in Old Town, the park offers a variety of activities for visitors of all ages. Children can enjoy playing on playground sets designed for different age groups, while visitors can also take advantage of walking paths, basketball courts, and fitness stations. The park features a picnic shelter available for rent for events and parties, as well as restroom facilities for convenience. Open daily from 6:00 AM to 10 PM, Eva Walker Park is the perfect spot for outdoor fun and relaxation in Warrenton.

Capitol Martial Arts Academy is a premier health institution located in Alexandria, Virginia. Our academy offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at 6460 Landsdowne Centre Drive and embark on a journey to a healthier, more confident you at Capitol Martial Arts Academy.

Elite M.A. Center in Kingstowne is a premier health institution located at 6457 Old Beulah Street in Alexandria, Virginia. Our center offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive community, we are dedicated to helping our members achieve their health and wellness goals. Join us at Elite M.A. Center in Kingstowne and experience the benefits of a healthy and active lifestyle.

The International Shotokan Karate Association of Northern Virginia is a renowned institution located at 6477 Little River Turnpike in Alexandria, Virginia, United States. As a health and school facility, we offer top-notch training in the art of Shotokan Karate. Our instructors are highly skilled and dedicated to helping students develop strength, discipline, and empowerment through the practice of karate. This holiday season and New Year's Eve, give the gift of self-improvement with our Karate Gift Certificates. These certificates are the perfect present for anyone looking to start the upcoming year with a powerful and meaningful journey towards personal growth and physical fitness. Join us at the International Shotokan Karate Association of Northern Virginia and embark on a transformative experience that will benefit you both mentally and physically.

Life Champ Martial Arts of Kingstowne is a premier health institution located at 7556 Telegraph Road in Alexandria, Virginia. Offering a wide range of martial arts classes, our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Life Champ Martial Arts of Kingstowne has a program for you. Join us today and become a life champ!

King Khong MMA is a premier gym located in Alexandria, Virginia, United States. Specializing in mixed martial arts training, this institution offers a wide range of classes for all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, King Khong MMA has something for everyone. With a team of experienced instructors and state-of-the-art facilities, this gym is dedicated to helping you achieve your health and fitness goals. Join us at 5601-G General Washington Drive and start your journey to a stronger, healthier you today.

World Champ Taekwondo (TKD) is a health institution located at 8630-A Richmond Highway, Alexandria, Virginia, United States. At our institution, we believe in the power of martial arts to not only teach self-defense skills but also help individuals grow and develop important qualities such as focus, discipline, and confidence. Our after-school care and full-day camps provide a safe and nurturing environment for children to learn and play until their parents pick them up. In our summer camp, kids will have a blast participating in a variety of activities that will keep them active and engaged throughout the entire summer.

My Gym is a premier gym and health institution located at 5890 Kingstowne Towne Center in Alexandria, Virginia, United States. We offer a wide range of fitness programs and classes for individuals of all ages and fitness levels. Our experienced trainers and state-of-the-art equipment provide a supportive and motivating environment for achieving your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, My Gym has everything you need to succeed. Join us today and take the first step towards a healthier and happier you.

Taekwondo Masters is a health institution located at 1514 Belle View Boulevard in Alexandria, Virginia, United States. Our inspiring martial arts program is perfect for the entire family, offering rock solid self-confidence for children and fitness and stress relief for adults. Master Jacob Jun leads our program, where hundreds of families in the Alexandria area have experienced the positive impact of our classes. Our instructors are patient and genuine, helping students of all levels improve their focus and confidence. Taekwondo Masters is more than just a gym - it's a place for self-improvement in all aspects of life. Our classes focus on building the whole person, physically, mentally, emotionally, spiritually, and socially. Adults can expect to build lean muscle, burn fat, gain flexibility, and relieve stress in a positive and injury-free environment. Children benefit from increased focus, self-esteem, and a passion for self-improvement. Join us for a WEB SPECIAL offer and experience the benefits of Taekwondo Masters for yourself!

Capoeira Virginia is a health-focused institution located at 1322 Prince Street in Alexandria, Virginia, United States. Our mission is to promote physical fitness and mental well-being through the practice of capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our experienced instructors offer classes for all skill levels, from beginners to advanced practitioners, in a supportive and welcoming environment. Join us at Capoeira Virginia and experience the benefits of this unique and dynamic form of exercise.

Yang's Taekwondo is a premier martial arts institution located at 1611 Commonwealth Avenue in Alexandria, Virginia, United States. Specializing in the art of Taekwondo, our institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills in a supportive and empowering environment. Our experienced instructors provide expert training for students of all ages and skill levels, helping them to achieve their personal goals and reach their full potential. Join us at Yang's Taekwondo and experience the many benefits of this ancient martial art for your overall health and well-being.

Brown's Karate is a premier martial arts institution located at 6601 Telegraph Road in Alexandria, Virginia. Our focus is on promoting physical and mental well-being through the practice of karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, Brown's Karate has something to offer for everyone. Join us and unleash your full potential at Brown's Karate.

South County Teen Center Gym is a state-of-the-art facility located at 8333 Richmond Highway in Alexandria, Virginia. This gym is specifically designed to cater to the health and fitness needs of teenagers in the South County area. With a wide range of equipment and classes available, teens can work out and stay active in a safe and supportive environment. Whether they are looking to build strength, improve their cardio fitness, or just have fun with friends, the South County Teen Center Gym has something for everyone. Join us today and start your journey to a healthier, happier you!

Potomac Kempo - Huntington Metro is a health institution located at 5914 North Kings Highway in Alexandria, Virginia, United States. Specializing in the martial art of Kempo, which is a blend of Karate and Kung Fu with roots dating back over 1,500 years to the Shaolin Temple in China. The history of Shaolin Kempo Karate has spread to Japan and the United States, creating a rich and intriguing story. At Potomac Kempo, we focus on the practical benefits of Kempo training, which include self-defense, physical fitness, stress relief, and increased self-discipline. Similar to Taekwondo, Krav Maga, and Tai Chi, Kempo offers a well-rounded approach to improving both the body and the mind. With elements of CrossFit, Yoga, and Pilates, Kempo provides a unique and effective way to achieve overall wellness.

Zenshinkai Aikido Association is a renowned martial arts institution located at 110 King Street in Alexandria, Virginia, United States. Our dojo is dedicated to the practice and teachings of Aikido, a Japanese martial art that focuses on harmonizing with an opponent's energy and redirecting it for self-defense. Our experienced instructors provide comprehensive training in Aikido techniques, philosophy, and principles to students of all levels. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to deepen your practice, Zenshinkai Aikido Association offers a welcoming and supportive environment for personal growth and development. Join us and discover the transformative power of Aikido in your life.

Lead By Example Tae Kwon Do is a premier martial arts institution located at 3223 Duke Street in Alexandria, Virginia. Our focus is on promoting physical and mental well-being through the practice of Tae Kwon Do. Our experienced instructors lead by example, inspiring students to push themselves to new heights and achieve their goals. Whether you are looking to improve your fitness, build self-confidence, or learn self-defense skills, Lead By Example Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Testudo BJJ Judo is a health institution located at 2731 Mount Vernon Avenue in Alexandria, Virginia. Offering private and corporate instruction in Brazilian Jiu-Jitsu (BJJ) and Judo, this institution is currently accepting new members of all ages, including kids and adults. To ensure a personalized experience, appointments must be made in advance as drop-ins are not permitted. The atmosphere at Testudo BJJ Judo is one of camaraderie and inclusivity, thanks to the superb technical instruction provided by the knowledgeable instructors. Students are encouraged to judge their own performance and adapt accordingly, reflecting the mature and welcoming culture cultivated within the classes.

THE P STUDIO is a premier gym and health institution located on Sacramento Drive in Alexandria, Virginia. Our state-of-the-art facilities and expert trainers are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are looking to lose weight, build muscle, or simply improve your health, THE P STUDIO offers welcomes individuals of all fitness levels. Join us today and start your journey to a healthier, happier you.

Potomac Kempo - Kingstowne is a health institution located at 5958 Kingstowne Towne Center in Alexandria, Virginia, United States. Specializing in Kempo, a blend of Karate and Kung Fu with roots dating back over 1,500 years to the Shaolin Temple in China, this institution offers a unique and thrilling martial arts experience. At Potomac Kempo, the focus is on training both the body and the mind to enhance the quality of life. Students will learn self-defense techniques, improve physical conditioning, reduce stress, and increase self-discipline. Drawing similarities to Taekwondo, Krav Maga, and Tai Chi, with additional benefits similar to CrossFit, Yoga, and Pilates, Potomac Kempo offers a well-rounded martial arts experience.

USTC Martial Arts & Child Care Center is a premier health institution located at 6118 Franconia Road in Alexandria, Virginia, United States. We offer exceptional martial arts training for all ages, as well as top-notch child care services. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Whether you're looking to improve your fitness level or provide your child with a fun and enriching experience, USTC Martial Arts & Child Care Center is the perfect place for you. Come visit us today and see the difference our programs can make in your life!

VXN Workout DMV is a dynamic gym and health institution located at 6120-A Franconia Road in Alexandria, Virginia. Offering a unique and empowering workout experience, VXN Workout DMV specializes in high-energy group fitness classes that combine dance, cardio, and strength training. With a focus on inclusivity and positivity, VXN Workout DMV provides a welcoming and supportive environment for individuals of all fitness levels to achieve their health and wellness goals. Join us at VXN Workout DMV to sweat, dance, and transform your body and mind.

Jess Purtell Yoga is a premier yoga institution located at 8112 Wingfield Place in Alexandria, Virginia. Specializing in providing a serene and welcoming environment for individuals to practice yoga and improve their overall health and well-being. With a variety of classes and experienced instructors, Jess Purtell Yoga offers a comprehensive approach to fitness and mindfulness. Whether you are a beginner or experienced yogi, this gym is dedicated to helping you achieve your fitness goals and find inner peace. Join us at Jess Purtell Yoga and embark on a journey to a healthier and happier you.

Fort Hunt Pilates is a boutique fitness studio located at 7954 Fort Hunt Road in Alexandria, Virginia. Specializing in Pilates, our studio offers small classes with a maximum of four participants, ensuring individual attention and personalized instruction. Our classes cater to all levels, from beginner to advanced, and include TRX classes and sessions specifically designed for men. Our instructors are experienced and passionate about helping clients achieve their fitness goals. Christy, Paige, Katie, and Barbara bring a wealth of knowledge and expertise to each class, creating a welcoming and supportive environment for all participants.

Evolution Volleyball Club is a premier institution located at 6601 Telegraph Road in Alexandria, Virginia, United States. As a dynamic gym, health, and school facility, Evolution Volleyball Club offers top-notch training and development programs for volleyball enthusiasts of all ages and skill levels. With expert coaches and state-of-the-art facilities, players can hone their skills, improve their fitness, and compete at the highest levels. Join Evolution Volleyball Club and take your game to the next level today!

Capital Area Budokai is a premier health institution located at 5166 California Lane in Alexandria, Virginia, United States. Our facility specializes in offering a variety of traditional martial arts and fitness classes to promote physical and mental well-being. With a team of experienced instructors, we provide top-notch training in disciplines such as karate, judo, jiu-jitsu, and more. Whether you are a beginner or an advanced practitioner, Capital Area Budokai offers a welcoming and supportive environment for all individuals looking to improve their overall health and fitness. Join us today and start your journey towards a healthier lifestyle!

World Hapmudo is a renowned health institution located at 5380 Eisenhower Avenue in Alexandria, Virginia, United States. Specializing in the ancient Korean martial art of Hapmudo, this institution offers a unique approach to physical and mental well-being. With a team of experienced instructors and state-of-the-art facilities, World Hapmudo provides a comprehensive program that focuses on self-defense, fitness, and mindfulness. Whether you are a beginner looking to improve your overall health or an advanced practitioner seeking to enhance your skills, World Hapmudo is the perfect place to achieve your wellness goals. Come join us and experience the transformative power of Hapmudo today!