Weight loss workouts in Washington, Virginia

Invictus Fitness in Washington DC is a premier gym and health institution located at 1525 Half Street Southwest. This state-of-the-art facility offers top-notch equipment, expert trainers, and a variety of fitness classes to help individuals of all levels reach their health and wellness goals. With a focus on strength training, conditioning, and overall fitness, Invictus Fitness provides a supportive and motivating environment for members to achieve their full potential. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, Invictus Fitness has everything you need to succeed.

Capital MMA & Elite Fitness in Washington, DC is a premier health institution located at 810 H Street Northeast. Our facility offers a wide range of fitness and martial arts classes for all skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in MMA tournaments, our experienced instructors are here to help you achieve your goals. Join our supportive community and take your health and fitness to the next level at Capital MMA & Elite Fitness.

Equinox Sports Club Washington, D.C. is a premier gym and health club located at 1170 22nd St NW, Washington, DC 20037, United States. This state-of-the-art facility offers an exceptional fitness experience with a wide range of amenities and services designed to meet the needs of its diverse clientele. Members benefit from access to cutting-edge exercise equipment, innovative workout spaces, and a variety of group fitness classes led by expert trainers. In addition to its top-tier fitness offerings, Equinox Sports Club Washington, D.C. provides luxurious wellness amenities, including spa services, a swimming pool, and steam rooms, ensuring a holistic approach to health and well-being. The club’s commitment to excellence extends to its personalized fitness programs, nutrition guidance, and member-centric services, making it a go-to destination for those seeking to elevate their fitness journey. Whether you're a fitness enthusiast or a newcomer to the gym scene, Equinox Sports Club Washington, D.C. offers a welcoming and motivating environment to help you achieve your health and fitness goals.

Scanlan Wrestling Academy is a premier health institution located in Ashburn, Virginia, United States. Our academy offers top-notch wrestling training for athletes of all levels, from beginners to advanced competitors. Our experienced coaches provide personalized instruction and guidance to help students improve their skills, technique, and overall performance on the mat. With state-of-the-art facilities and a supportive training environment, Scanlan Wrestling Academy is the perfect place to develop your wrestling abilities and reach your full potential. Join us at 44921 George Washington Boulevard and take your wrestling game to the next level!

#11 Overcomers Boxing and Personal Fitness School is a top-rated gym and health institution located in Washington, D.C. We specialize in boxing and personal fitness training, helping individuals of all levels overcome their physical and mental barriers to achieve their fitness goals. Our experienced trainers are dedicated to providing personalized workouts and guidance to help you reach your full potential. Whether you are looking to improve your boxing skills or simply want to get in shape, our facility is the perfect place for you. Come visit us at 1216 Mount Olivet Road Northeast and start your journey to a healthier, stronger you today!

NUBOXX is a gym and health institution located at 1449 U Street Northwest in Washington, District of Columbia. At NUBOXX, you can crush calories, build physical and mental strength, and gain confidence to take charge of your body. Join a passionate and supportive community of achievers in action-packed classes and private training sessions customized for first-time boxers, pro fighters, and everyone in between. We reinvent the old-school boxing gym with small-group, high-intensity workouts in a clean, inviting, and friendly space. Our signature program, modeled after a pro boxer’s training regimen, helps you build endurance, power, speed, and flexibility while improving your technical boxing skills.

Thesis Personal Training DC is a premier gym and health institution located at 1401 New York Avenue Northwest in Washington, D.C. Our mission is to provide comprehensive wellness support and all-day guidance to help achieve sustainable fitness transformations. We offer personalized training programs tailored to your specific goals, abilities, and lifestyle. Our experienced trainers create nutrition plans based on your preferences and dietary needs. We also prioritize physical therapy to prevent and treat injuries and chronic pain.

Urban Boxing Navy Yard is a premier gym located in the vibrant Navy Yard neighborhood of Washington, D.C. Our state-of-the-art facility at 88 K Street Southeast offers a unique and dynamic fitness experience for all levels of participants. Whether you are a beginner looking to get in shape or a seasoned athlete looking to enhance your skills, our expert trainers are here to help you reach your goals. Our classes include boxing, kickboxing, and circuit training, all designed to improve your strength, endurance, and overall health. Join us at Urban Boxing Navy Yard and experience a fun and challenging workout in a supportive and motivating environment.

King Khong MMA is a premier gym located in Alexandria, Virginia, United States. Specializing in mixed martial arts training, this institution offers a wide range of classes for all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, King Khong MMA has something for everyone. With a team of experienced instructors and state-of-the-art facilities, this gym is dedicated to helping you achieve your health and fitness goals. Join us at 5601-G General Washington Drive and start your journey to a stronger, healthier you today.

Whole Body 20 EMS Fitness is a cutting-edge gym and health institution located in Ashburn, Virginia, United States. Specializing in corrective exercise, injury prevention, and fall prevention, we offer personalized training and mobile EMS concierge services. Our FDA-cleared EMS technology delivers a full-body workout in just 20 minutes, providing the equivalent of hours in the gym for your major muscle groups. Our experienced performance specialists will guide you through personalized fitness journeys that align seamlessly with your lifestyle. With just 20 minutes of EMS training twice a week, you can increase muscle mass, decrease body fat, and improve posture in as little as 8 weeks. Our cutting-edge training activates over 90% of your muscles, providing a deeper contraction and greater calorie consumption compared to traditional training methods.

N-Flux is a premier gym and health institution located at 1722 I Street Northwest in Washington, D.C. Offering top-of-the-line fitness equipment, personalized training programs, and a variety of classes, N-Flux is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced trainers and a supportive community atmosphere, N-Flux is the perfect place to transform your body and improve your overall well-being. Whether you're looking to lose weight, build muscle, or simply improve your fitness level, N-Flux has everything you need to succeed.

TeamNewby Fitness is a premier gym and health institution located at 1534 Upshur Street Northwest in Washington, District of Columbia. We offer top-of-the-line fitness equipment, personalized training programs, and a supportive community to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced trainers are here to guide you every step of the way. Join us at TeamNewby Fitness and start your journey to a healthier, happier you today.

BOOMBOX Boxing Club is a premier gym and health institution located in Washington, D.C. Offering top-notch boxing training and fitness classes, our facility at 1221 Van Street Southeast is the perfect place to challenge yourself and reach your health and wellness goals. Our experienced trainers and state-of-the-art equipment provide a dynamic and motivating environment for individuals of all fitness levels. Join us at BOOMBOX Boxing Club and experience the power of boxing for a stronger, healthier you.

Playa Bowls is a popular food institution located at 4859 Massachusetts Avenue Northwest in Washington, District of Columbia. Specializing in healthy and delicious acai bowls, smoothies, and other superfood creations, Playa Bowls offers a refreshing and energizing dining experience. With a focus on using fresh, high-quality ingredients, customers can enjoy a variety of customizable bowls and drinks to suit their taste preferences. Whether you're looking for a nutritious breakfast, a post-workout snack, or a satisfying meal, Playa Bowls has something for everyone. Visit us today to indulge in a tasty and nutritious treat!

Bourne 2 Fly Fitness is a premier gym and health institution located at 3408 18th Street Northeast in Washington, District of Columbia. We offer state-of-the-art fitness equipment, personalized training programs, group fitness classes, and wellness services to help our members achieve their health and fitness goals. Our experienced trainers and staff are dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Join us at Bourne 2 Fly Fitness and unleash your full potential.

Urban Boxing is a premier gym located in the heart of Washington, D.C. Offering a unique and intense workout experience, Urban Boxing specializes in high-energy boxing and fitness classes. Our state-of-the-art facility at 1116 24th Street Northwest provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply get in shape, Urban Boxing has something for everyone. Join us today and unleash your inner fighter!

Mayweather Boxing Fitness is a premier gym and health institution located at 230 Water Street Southeast in Washington, District of Columbia. Our inclusive and diverse studio offers a total body workout experience for all fitness levels. Join our thriving community today and let our team take care of everything for you. Just bring yourself and your ID to class and get ready to sweat and push yourself to new limits. Experience the Mayweather Boxing Fitness difference and achieve your fitness goals in a supportive and motivating environment.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs. Located at 8133 Watson Street in McLean, Virginia, this store offers a wide range of high-quality exercise equipment, apparel, supplements, and accessories to help you reach your health and fitness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of top-of-the-line gear, Johnson Fitness & Wellness Store has everything you need to stay active and healthy. Visit us today and experience the best in fitness and wellness products.

Ultimate Fitness Boxing is a gym and health institution located at 44927 George Washington Boulevard in Ashburn, Virginia, United States. Unlike big box gyms, at Ultimate Fitness, your goals and specific needs are our top priority. Whether you're looking to get in shape for the beach or improve your boxing skills, our workouts and nutrition plans are tailored to you. At Ultimate Fitness Boxing, you'll receive instruction in proper technique and boxing fundamentals from a professional boxer. We are committed to building relationships with our clients and the community, serving individuals across the Northern Virginia region. Join us at Ultimate Fitness Boxing to achieve your fitness goals and become the best version of yourself.

9Round Kickboxing Fitness located at 1105 New Jersey Avenue Southeast in Washington, District of Columbia, is a gym focused on health and fitness. They offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and the offer is valid for first-time visitors and local residents only. Each franchise location is independently owned and operated, with terms and conditions varying. Experience an introductory session with one of their Kickboxing Instructors with no obligations. Their extended 2-week introductory package includes unlimited workouts for two weeks and a pair of hand wraps. The gym boasts a high-energy team of instructors who change people's lives every day.

Yamasaki Academy Springfield is a premier gym and health institution located at 5405 Port Royal Road in North Springfield, Virginia, United States. We offer training in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, Judo, and more. Our experienced team is dedicated to providing top-notch instruction in a supportive and welcoming environment. The Gentle Art from Brazil, Brazilian Jiu-Jitsu, is a grappling style that focuses on controlling opponents and applying submissions. Muay Thai, known as the "Art of 8 Limbs," is a devastating kickboxing style that utilizes punches, kicks, elbows, and knees. Judo, a Japanese martial art, emphasizes throws, pins, and submission holds.

TITLE Boxing Club Falls Church is a gym located at 450 North Washington Street in Falls Church, Virginia, United States. We welcome boxers of all fitness levels and are here to make your first class experience easy and fun. Our classes are designed to help improve core strength, stamina, and endurance. Our experienced instructors are passionate about helping you achieve your fitness goals and push you to reach your full potential. Whether you're a beginner or a seasoned boxer, we have classes for everyone. Come join us and experience the benefits of boxing workouts in a supportive and motivating environment. Don't forget to check out our current class schedule and book a class today!

Pole Pressure is a premier fitness institution located in the heart of Washington, D.C. Our gym offers a unique and exhilarating workout experience, specializing in pole dancing and aerial fitness. Our experienced instructors provide personalized training to help you achieve your health and fitness goals. Join us at 1322 14th Street Northwest and discover the strength, flexibility, and confidence that pole dancing can bring to your life. Get ready to elevate your workout routine and unleash your inner athlete at Pole Pressure.

Burr Gymnasium is a state-of-the-art fitness facility located in Washington, District of Columbia, United States. This institution offers a wide range of equipment and amenities for individuals looking to improve their health and wellness. From cardio machines to weightlifting equipment, Burr Gymnasium has everything you need to reach your fitness goals. Whether you're a beginner or a seasoned athlete, this gym provides a welcoming and supportive environment for all. Join Burr Gymnasium today and start your journey to a healthier lifestyle.

VIDA Fitness is a premier gym, health, and spa institution located at 1212 4th Street Southeast in Washington, DC. With state-of-the-art facilities and equipment, VIDA Fitness offers a wide range of fitness classes, personal training sessions, and spa services to help you achieve your health and wellness goals. Whether you're looking to break a sweat in the gym, relax in the spa, or improve your overall well-being, VIDA Fitness has everything you need to lead a healthy and active lifestyle. Come visit us today and experience the ultimate fitness and wellness experience in the heart of the nation's capital.

Onelife Fitness Northwest is a premier gym and health facility located in the heart of Washington, D.C. Offering state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes, Onelife Fitness Northwest is dedicated to helping members achieve their fitness goals. With a convenient location at 4001 Brandywine Street Northwest, this facility provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Onelife Fitness Northwest has everything you need to succeed. Come visit us and experience the difference for yourself!

Onelife Fitness Capitol Hill is a premier gym and health institution located at 315 G Street Southeast in Washington, D.C. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a convenient location in the Capitol Hill neighborhood, Onelife Fitness provides a welcoming and motivating environment for individuals of all fitness levels. Experience top-notch facilities and expert guidance at Onelife Fitness Capitol Hill.

VIDA Fitness is a premier gym, health, and spa institution located in the heart of Washington, D.C. Our state-of-the-art facility at 1517 15th Street Northwest offers a wide range of fitness equipment, group classes, and personal training services to help you achieve your health and wellness goals. Our luxurious spa amenities provide a relaxing retreat after a challenging workout, with services such as massages, facials, and body treatments. Join VIDA Fitness today and experience a holistic approach to health and fitness in a welcoming and supportive environment.

Highstyle Jiu Jitsu is a premier gym located in the heart of Washington, D.C. Offering top-notch training in the art of Brazilian Jiu Jitsu, our experienced instructors provide a supportive and challenging environment for students of all levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to enhance your skills, Highstyle Jiu Jitsu is the place for you. Our state-of-the-art facility is equipped with everything you need to succeed, including a spacious training area and top-of-the-line equipment. Join us at 907 N Street Northwest and discover the transformative power of Jiu Jitsu for your mind, body, and spirit.

VIDA Fitness is a premier health and wellness institution located in the heart of Washington, D.C. Offering state-of-the-art gym facilities, cutting-edge fitness classes, and luxurious spa services, VIDA Fitness is committed to helping members achieve their health and fitness goals. Conveniently located at 601 F Street Northwest, VIDA Fitness is the perfect destination for those looking to prioritize their physical and mental well-being. Whether you're looking to break a sweat in the gym, unwind with a massage, or rejuvenate in the spa, VIDA Fitness has everything you need to live a healthy and balanced lifestyle.