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TOP 30 Striking and self defense training in Virginia
13 results found
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Chantilly MMA Academy - Judo, BJJ and Muay Thai
Chantilly MMA Academy is a health institution located at 4124 Walney Road in Chantilly, Virginia, United States. Specializing in Judo, BJJ (Brazilian Jiu-Jitsu), and Muay Thai, our academy offers a diverse range of martial arts classes for all ages and fitness levels. BJJ is a grappling martial art focused on technique rather than strength, making it suitable for everyone. Experience the art of control and submission in a free introductory class and start your journey at your own pace.
Tysons Brazilian Jiu jitsu and Haganah
Tysons Brazilian Jiu Jitsu and Haganah, located at 8453 Tyco Road in Vienna, Virginia, is a premier health institution offering top-notch self-defense training. Led by the country's only 4th Degree Black Belt in Haganah-FIGHT and 3rd Degree Black Belt in Gracie-Brazilian Jiu Jitsu, founder Bill Grinnell, this institution provides access to the most effective systems in the world. In addition to world-class instruction in Brazilian Jiu Jitsu and Haganah, members also receive free access to Tysons Corner Crossfit. Tysons BJJ serves the Tysons Corner, Northern Virginia, and DC Metro area, offering powerful self-defense applications for real-world situations while helping individuals get in the best shape of their lives. Whether you are interested in competitive Brazilian Jiu Jitsu, Mixed Martial Arts, self-defense, or simply improving your fitness, Tysons BJJ and Haganah provides a progress-oriented learning environment for students of all ages and levels.
Shadow Combatives & Self-Defense
Shadow Combatives & Self-Defense is a health institution located at 6930 Little River Turnpike in Annandale, Virginia, United States. Our newly added children's classes offer a comprehensive curriculum-based program dedicated to real-world self-defense applications and combatives rooted in Samurai and Shinobi traditions dating back over a thousand years. Led by Head Instructor Omar Gilani, our institution is a member of the Shisenkan Kobudō Federation based in Tokyo, Japan. At SCSD, we offer training in a variety of martial arts disciplines, including self-defense, Japanese Jujutsu, Ninjutsu, Karate, Brazilian Jiu-Jitsu, and more. Our techniques are rigorously pressure-tested through kata, drills, and sparring to ensure their effectiveness. Our supportive environment emphasizes unity and teamwork, with instructors and teammates working together to help each individual on their martial arts journey.
Champion Striking and Fitness
Champion Striking and Fitness is a premier gym and health institution located at 1701 Euclid Avenue in Bristol, Virginia, United States. We offer a wide range of fitness classes and programs, including striking, boxing, kickboxing, and strength training. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health. With state-of-the-art equipment and a supportive community atmosphere, Champion Striking and Fitness is the perfect place to get in shape and feel your best. Visit us today and unleash your inner champion!
Atlas Muay Thai Gym
Atlas Muay Thai Gym is a premier facility located at 215 North Payne Street in Alexandria, Virginia. Our gym is dedicated to empowering young hearts and minds through the art of Muay Thai. We believe in the winning combination of serious training and serious fun. Our mission at Atlas Gym is to provide the highest quality instruction in a safe and supportive environment. We believe that martial arts training is about more than just learning to fight - it's about discipline, respect, self-confidence, and personal growth. Regardless of your age, fitness level, or martial arts experience, we welcome you to join our community and start your journey with us today.
Endeavor Martial Arts Center
Endeavor Martial Arts Center is a premier martial arts institution located in Arlington, Virginia. We offer classes for all ages, from 3 to adult, catering to both beginners and experienced martial artists. Our classes focus on developing self-discipline, physical fitness, and self-defense skills in a safe and controlled environment. For our youngest members, ages 3-5, we offer a specialized class that introduces them to the basics of martial arts while instilling important values and customs. Kids ages 6-9 can join our class that teaches them hand strikes, kicks, takedowns, and more, all at a pace that is easy for kids to understand and implement.
Valhalla Academy of Martial Arts
Valhalla Academy of Martial Arts, located at 4705 Plank Road in Fredericksburg, Virginia, is a premier institution offering classes in MMA (Mixed Martial Arts). Founded in 2014 by Andrew Heatwole, Valhalla Academy provides expert instruction in various martial arts styles including Brazilian Jiu-Jitsu, Combat Submission Wrestling, Muay Thai, Western Boxing, Savate, and Jeet Kune Do. The academy caters to students of all ages, starting from four years old, and focuses on personal defense, fitness, and overall well-being. Valhalla Academy is known for its fun and challenging classes that help students reach their health and fitness goals. The academy provides a safe and supportive environment for individuals to learn and grow, both physically and mentally. Children can develop self-confidence and discipline through the kids programs, while adults and teens can enjoy exciting classes that offer a break from their daily routines.
Karate
Karate is a traditional Japanese martial art that focuses on self-defense techniques using punches, kicks, and strikes. Our school, located at 4122 West Mercury Boulevard in Hampton, Virginia, offers classes for students of all ages and skill levels. Our experienced instructors are dedicated to teaching the principles of discipline, respect, and perseverance through the practice of karate. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a new and exciting hobby, our school provides a welcoming and supportive environment for all students. Join us at Karate and start your journey towards mastering this ancient martial art today.
Action Martial Arts & Fitness
Action Martial Arts & Fitness is the premier martial arts school in Woodbridge, VA, offering a range of disciplines including Tae Kwon Do, Kickboxing, Sport Karate, Self Defense, and Bully Awareness. Our expert instructors focus on developing physical fitness, self-defense skills, and self-confidence in a supportive and engaging environment. Whether you're looking for a dynamic workout or seeking personal growth, our programs cater to individuals of all ages and skill levels. Join us at 13576 Minnieville Road and embark on a transformative journey of discipline, strength, and empowerment. Kick, strike, and defend your way to excellence with Action Martial Arts & Fitness.
White Rhino MMA & BJJ
White Rhino MMA & BJJ is a health institution located at 314 South Main Street in Lexington, Virginia, United States. We specialize in training the body and mind through Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu (BJJ). Our approach to teaching Martial Arts and Combat Sports is safe, friendly, and low-key, catering to individuals of all skill levels and goals. Whether you aspire to be a fighter, improve your fitness, or simply have fun, our experienced instructors are here to support you on your journey. Mixed Martial Arts encompasses a wide range of combat techniques, including striking, takedowns, and submission grappling. BJJ, a form of submission grappling, focuses on teaching individuals how to overcome size and strength differentials through strategic positioning and submissions like chokes and armbars. Additionally, we offer training in Muay Thai and Burmese Boxing (Lethwei), kickboxing styles originating from Thailand and Burma, known for their emphasis on striking with multiple limbs.
Revolution BJJ Ashland LLC
Revolution BJJ Ashland LLC is a health institution located at 10393 Sliding Hill Road in Ashland, Virginia, United States. Whether you are new to martial arts or looking to advance your skills, Revolution BJJ Ashland has something for everyone. Offering introductory courses in Brazilian Jiu Jitsu and Muay Thai, you can expect practical, realistic martial arts skills, detailed techniques, and killer cardio in every one-hour class. Led by knowledgeable coaches and surrounded by friendly experienced students, you will feel welcome and at home from the moment you walk through the door. At the end of your 6 or 8 week program, you can decide whether to continue training with no obligation. Muay Thai, also known as Thai Boxing, focuses on stand-up striking and clinch techniques, while Brazilian Jiu Jitsu emphasizes grappling and ground fighting. With dedicated instructors like Jarrett, Gina, and Keith, you can expect a fun, challenging, and supportive environment to improve your skills and fitness.
JTR Jujutsu International
Welcome to JTR Jujutsu International, the only traditional martial arts school in Washington, DC specializing in Old-Style Jujutsu. Located at 4429 Wisconsin Avenue Northwest, our institution offers a unique combat-style system originating from feudal Japan, practiced by Samurai warriors in the 16th century. Today, Jujutsu has evolved into a modern self-defense practice for individuals of all ages. At JTR Jujutsu International, you can learn a variety of techniques including strikes, kicks, throws, joint levers, chokes, ground fighting, and weapons training. Our friendly and supportive community fosters a passion for learning and strong fellowship among members.
Jow Ga Kung Fu
Jow Ga Kung Fu is a renowned martial arts institution located at 402 Davis Street in Virginia Beach, Virginia. This establishment offers classes in the traditional Chinese martial art of Jow Ga Kung Fu, known for its powerful strikes and dynamic techniques. Students of all ages and skill levels are welcome to train at this facility, where they will learn self-defense skills, improve physical fitness, and cultivate mental discipline. In addition to martial arts classes, Jow Ga Kung Fu also operates a health store on-site, offering a range of supplements, equipment, and apparel to support students on their martial arts journey. Join us at Jow Ga Kung Fu and discover the benefits of this ancient and effective martial art.
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