The Best Stretching and strengthening exercises in Portsmouth, Virginia

Dominion Physical Therapy is a leading health institution located at 500 Rodman Avenue in Portsmouth, Virginia, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing high-quality care and personalized treatment plans to help patients achieve their health and wellness goals. With a focus on holistic healing and rehabilitation, Dominion Physical Therapy is the go-to destination for individuals seeking top-notch physiotherapy services in the Portsmouth area. Trust us to help you regain mobility, reduce pain, and improve your overall quality of life.

Full Potential Personal Training is a gym and health institution located at 3108 Tyre Neck Road in Portsmouth, Virginia, United States. Our mission is to help clients reach their full potential in all aspects of health, fitness, movement, and lifestyle. We offer a variety of services to cater to your body, mind, and spirit's full potential. From private, semi-private, and small group personal training using equipment like dumbbells, stability balls, and TRX, to group exercise classes such as Hatha Yoga, TRX, Barre and Mat Pilates, and Pilates Fusion, we have something for everyone.