Stress management for success in Virginia

Katherine Robinson, Sunstone Counseling - Resident in Counseling, located at 112 North Pitt Street in Alexandria, Virginia, is a health institution focused on providing personalized therapy services. Katherine believes in meeting her clients where they are and helping them navigate life's challenges while equipping them with the tools to become their own captains. She values building a strong relationship with her clients and understanding their unique stories to help them reach their full potential. Katherine specializes in women's issues, trauma, emotional abuse, self-esteem, perinatal mood disorders, career pressure, and eating disorders. She utilizes client-centered, trauma-informed mindfulness, empowerment theories, and Cognitive Behavioral Therapy (CBT) in her sessions to create a safe and supportive environment for holistic care. Katherine is open to incorporating spirituality into treatment plans and draws on her Christian faith when requested. By working with clients to develop personalized plans and providing them with the tools to chart their own path forward, Katherine aims to empower individuals to achieve their desired success and recovery goals.

Maria Anastasiou, MS, LMFT is a health institution located at 2560 Huntington Avenue in Alexandria, Virginia, United States. Maria Anastasiou is a Licensed Marriage and Family Therapist dedicated to helping couples and families thrive. She assists individuals in understanding their core emotions and issues, helping them make connections between their past and present in order to develop a sense of self and healthy relationships. Maria works collaboratively with her clients to provide them with the skills necessary to create the relationships, families, environments, or selves they desire. Specializing in Emotionally Focused Therapy, she helps couples improve their bond and connection, with a success rate of 70 to 85%. Maria also utilizes Solutions Focused Therapy and Internal Family Systems to tailor treatment to her clients' unique needs. With a master's degree in Marriage and Family Therapy from Virginia Tech, Maria has valuable experience working with military couples, families, and individuals at Ft. Belvoir, as well as providing home-based counseling for children, adolescents, and families. Maria completed her professional residency at Mount Vernon Family Therapy Associates and is passionate about helping couples create lasting and fulfilling relationships.

Miranda Life Coaching LLC is a premier health institution located at 8010 Old Keene Mill Road in Springfield, Virginia, United States. We specialize in providing personalized life coaching services to help individuals achieve their health and wellness goals. Our experienced coaches are dedicated to empowering our clients to make positive lifestyle changes, overcome obstacles, and reach their full potential. Whether you're looking to improve your physical fitness, mental well-being, or overall quality of life, Miranda Life Coaching LLC is here to support you every step of the way. Contact us today to start your journey towards a happier, healthier you.

The Student Health Center in Washington, District of Columbia, United States is a dedicated institution focused on providing comprehensive health services to students. From routine check-ups and immunizations to mental health support and urgent care, the center is equipped to address the diverse healthcare needs of students. Staffed with experienced healthcare professionals, the center is committed to promoting the well-being and academic success of students by offering accessible and high-quality medical care. Whether students are seeking treatment for an illness, counseling services, or health education resources, the Student Health Center is a trusted resource for their healthcare needs.

XPO is a reputable moving company located at 700 North Cameron Street in Winchester, Virginia, United States. With a focus on providing top-notch moving services, XPO is dedicated to ensuring a smooth and stress-free relocation experience for its customers. Whether you are moving locally or long distance, XPO has the expertise and resources to handle all your moving needs efficiently and professionally. Trust XPO to make your next move a seamless and successful one.

LCH Enterprises is a premier moving company located at 3716 Heatherton Road Southwest in Roanoke, Virginia. With years of experience in the industry, we specialize in providing top-notch moving services for both residential and commercial clients. Our team of professional movers is dedicated to ensuring a seamless and stress-free moving experience for our customers. From packing and loading to transportation and unloading, we handle every step of the moving process with care and precision. Trust LCH Enterprises to make your next move a smooth and successful one.

Bob Robinette Trucking Inc is a reputable moving company located on Industrial Park Road in Tazewell, Virginia, United States. With years of experience in the industry, we specialize in providing reliable and efficient transportation services for residential and commercial moves. Our team of skilled drivers and movers are dedicated to ensuring a smooth and stress-free moving experience for our clients. Whether you are relocating locally or across the country, you can trust Bob Robinette Trucking Inc to handle all your moving needs with professionalism and care. Contact us today for a quote and let us help you make your next move a success.

Better Fingers Movers is a top-rated moving company located at 22922 Benson Terrace in Sterling, Virginia, United States. As local movers near Ashburn, VA, we are known for our professionalism, quality of work, efficiency, and commitment to client satisfaction. Our affordable prices offer a perfect balance between cost-effectiveness and top-quality services. Our team of experts at Better Fingers Movers ensures a smooth and successful move, handling your belongings with care. Whether you are moving locally or long-distance, we guarantee a stress-free experience with our fast and reliable services. Trust us to be your partner in this exciting new chapter of your life.

Gardner & Burks P.C. is a reputable law firm located at 9108 Courthouse Road in Spotsylvania Courthouse, Virginia. Specializing in criminal defense and serious traffic charges, our experienced team of attorneys and staff members are dedicated to obtaining the best results for our clients during what can be a stressful time in their lives. Since 1979, Partner Mark S. Gardner has been serving the citizens of Spotsylvania, Fredericksburg, and Stafford. Partner Ghislaine Storr Burks has also joined the team, continuing Mr. Gardner's commitment to serving those in need.

Old Dominion University Counseling Services is a trusted resource for students seeking mental health support and guidance. Located at 1526 West 49th Street in Norfolk, Virginia, this school-based institution offers a range of counseling services to help students navigate personal, academic, and emotional challenges. With a team of experienced and compassionate counselors, Old Dominion University Counseling Services is committed to promoting the well-being and success of all students. Whether facing stress, anxiety, depression, or relationship issues, students can find support and resources to help them thrive during their time at Old Dominion University.

K Moving Services LLC is a professional moving company and store located at 3851 El Camino Place, Alexandria, Virginia, United States. We offer all-inclusive services for relocations, including packing, loading, and moving. Whether you are moving down the street or across the country, our quick, qualified, efficient, and careful team is here to help. We understand that moving can be a challenging experience, which is why we provide all the supplies needed for a comfortable move and emphasize the importance of planning for a smooth transition. Our trucks and drivers are fully capable of handling any moving requirement, and we are proud to have successfully completed projects of all levels of difficulty.

Valley Proteins is a trusted moving company located at 11310 Washington Highway in Ashland, Virginia, United States. With a strong reputation for reliability and professionalism, Valley Proteins offers a wide range of moving services to meet the needs of residential and commercial clients alike. Their team of experienced movers is dedicated to providing top-notch customer service and ensuring a smooth and efficient moving process from start to finish. Whether you are moving locally or long distance, Valley Proteins is committed to making your move stress-free and successful. Contact them today for a quote and let them help you with your next move.

Hagan Melinda is a professional moving company located at 318 Kingsman Drive in Newport News, Virginia, United States. With years of experience in the industry, our team of dedicated movers provides top-notch services to help make your relocation smooth and stress-free. Whether you are moving locally or long distance, we have the expertise and resources to handle all your moving needs. Trust Hagan Melinda to deliver exceptional service and care for your belongings every step of the way. Contact us today for a quote and let us help you with your next move.

MONTLE LOGISTICS, INC. is a professional moving company located at 3025 Gum Court in Chesapeake, Virginia, United States. With years of experience in the industry, we specialize in providing top-quality moving services for both residential and commercial clients. Our team of skilled movers is dedicated to ensuring a smooth and stress-free relocation process for our customers. From packing and loading to transportation and unloading, we handle every aspect of the move with care and efficiency. Trust MONTLE LOGISTICS, INC. to make your next move a seamless and successful one.

The Cayce/Reilly School of Massage is a renowned institution located at 215 67th Street in Virginia Beach, Virginia, United States. Offering comprehensive training programs in the art of massage therapy, the school is committed to providing students with the skills and knowledge needed to excel in the field. With experienced instructors, state-of-the-art facilities, and a focus on holistic healing practices, the Cayce/Reilly School of Massage is the perfect place to begin a rewarding career in massage therapy. Come join us and start your journey towards a fulfilling and successful career in the healing arts.

Vested Partners is a comprehensive institution located at 300 East 2nd Street in Salem, Virginia, United States. As a finance, insurance agency, and law firm, we specialize in working with families of all types and sizes, from young professionals to empty nesters and beyond. Our office in Salem serves clients throughout the Roanoke Valley and beyond. Families are at the heart of everything we do. We understand the joys and challenges that come with starting, nurturing, and caring for a family. That's why we are here to help alleviate the stress and uncertainty that can come with protecting your family's welfare. Whether you need legal advice, financial guidance, or insurance coverage, we have you covered.

Mile High Logistics is a premier moving company located at 3032 Yadkin Road in Chesapeake, Virginia, United States. Our team of experienced professionals is dedicated to providing top-notch logistics services to help you with all your moving needs. Whether you are relocating to a new home or office, our efficient and reliable team will ensure a smooth and stress-free moving experience. With a focus on customer satisfaction and attention to detail, Mile High Logistics is the go-to choice for all your moving needs in the Chesapeake area. Contact us today to learn more about our services and how we can help make your move a success.

Tarris Law is a reputable law firm located at 14 East Nelson Street in Lexington, Virginia, United States. Specializing in personal, family, and business legal matters, our team is dedicated to providing exceptional legal assistance. Led by Jonathan Tarris, a seasoned attorney with a successful track record in litigation, our firm helps clients navigate complex legal issues and protect their rights in court. With a background in finance and government contracts, Jonathan and his team offer a unique perspective on asset protection and business planning. Serving clients in Lynchburg and beyond, we are committed to delivering personalized legal strategies tailored to each client's individual needs. At Tarris Law, PLC, we prioritize client satisfaction and strive to make the legal process as stress-free as possible. Our dedication to the community extends beyond the courtroom, as our team actively participates in local organizations and events. Contact us today for quality legal services you can trust.

Landstar Inway Inc is a reputable moving company located at 116 Beechwood Avenue in Norfolk, Virginia, United States. With years of experience in the industry, they offer professional and reliable moving services for both residential and commercial clients. Their team of skilled movers is dedicated to providing top-notch customer service and ensuring a smooth and stress-free moving experience. Whether you are relocating locally or long distance, Landstar Inway Inc has the expertise and resources to handle all your moving needs efficiently. Contact them today for a quote and let them help you make your next move a success.

Johnson, Gasink & Baxter, LLP is a reliable and considerate estate planning law firm located at 1100 Professional Drive in Williamsburg, Virginia. Our team of experienced attorneys is dedicated to helping clients protect their loved ones and assets for the future. Whether you need assistance with probate, will modifications, or estate administration, we are here to provide effective legal representation. With offices in Williamsburg and Richmond, as well as satellite offices in Virginia Beach, Stafford, Manassas, and Fredericksburg by appointment only, we are easily accessible to clients throughout Virginia. Our goal is to create estate plans that evolve with your growing needs, ensuring that your final wishes are carried out smoothly.

Wood Hanna Law is a reputable law firm located at 249 Central Park Avenue in Virginia Beach, Virginia, United States. Specializing in family law, criminal defense, estate planning, and litigation, Wood Hanna Law is dedicated to providing top-notch legal services to its clients. With a focus on family law and public policy, the firm assists clients with child custody disputes, child support payments, and divorce proceedings. Their experienced attorneys understand the complexities of these legal matters and strive to achieve the best possible outcome for their clients.

Dayton Catering Co. and Event Planning is a premier food and event planning store located at 245 Main Street in Dayton, Virginia, United States. We specialize in creating memorable experiences through delicious food and seamless event coordination. Whether you are hosting a corporate event, wedding, birthday party, or any other special occasion, our team of experienced professionals will work with you to bring your vision to life. From menu planning to decor, we handle every detail to ensure a stress-free and unforgettable event. Visit us today and let us help you make your next event a success!

Atlantic Group Trucking LLC is a reputable moving company located in Orange, Virginia, United States. We specialize in providing reliable and efficient transportation services for individuals and businesses looking to relocate. Our team of experienced professionals is dedicated to ensuring a smooth and stress-free moving experience for our customers. Whether you are moving locally or long distance, you can trust Atlantic Group Trucking LLC to handle all your moving needs with care and expertise. Contact us today for a quote and let us help you make your move a success.

JEBLC Self-Help is a store located at 1386 Barnstable County Road in Virginia Beach, Virginia, United States. This institution offers a wide range of self-help books, materials, and resources for personal growth and development. Whether you are looking for advice on relationships, career advancement, mental health, or spiritual enlightenment, JEBLC Self-Help has something for everyone. Visit us today to explore our collection and start your journey towards a better, more fulfilling life.

The Undergraduate Writing Center at Lynchburg, Virginia, United States, is a valuable resource for university students looking to improve their writing skills. Our team of experienced tutors is dedicated to helping students at any stage of the writing process, from brainstorming and outlining to revising and editing. Whether you need help with a research paper, essay, or any other writing assignment, the Undergraduate Writing Center is here to support you. Stop by our center to receive personalized guidance and feedback to enhance your writing abilities and achieve academic success.

Vinton Veterinary Hospital Wellness Center, located at 1309 East Washington Avenue in Vinton, Virginia, is a trusted animal care center in Roanoke County since 1973. Our institution offers a range of services including health care, pharmacy, store, and veterinary care. We are pleased to announce that we now provide After Hours Urgent Care to meet the needs of our clients and the community in the evening. At Vinton Veterinary Hospital, our priority is to provide the finest veterinary care to our patients while ensuring that pet owners are well informed and comfortable with the decisions made regarding their pet's care. We are proud to offer the Fear Free program, which has been successful in reducing pet fear, anxiety, and stress by understanding pet behaviors and working with owners to manage and change these behaviors for a Fear Free experience.

Knowles Accounting Services, LLC, located at 470 South Commerce Avenue in Front Royal, Virginia, is a trusted institution specializing in accounting and finance services. Our team of helpful and certified accountants is dedicated to helping individuals and businesses navigate the complexities of taxes, payroll, and financial record-keeping. We understand the stress and overwhelm that can come with managing finances, which is why we offer personalized services to make your life easier. With our expertise and tools, we can help you maximize tax incentives, minimize tax liabilities, and save big on payroll expenses. By outsourcing your accounting needs to us, you can focus on running your business and trust that your numbers are being handled accurately. Our goal is to provide peace of mind through tax planning and preparation, as well as efficient payroll services.

ZSL Tax and Financial Services is a finance institution located at 7517 Presidential Lane in Manassas, Virginia, United States. We specialize in providing payroll and bookkeeping services to our clients, offering individualized assistance to alleviate financial uncertainty and stress. With years of experience, our expert advisers are equipped to handle any financial situation that may arise. Our team of professionals at ZSL Tax & Financial Services is dedicated to providing the best course of action for all types of financial needs, serving clients in the DC, Maryland, and Virginia area. We offer personalized accounting services to a diverse range of clients across the DMV region, ensuring that all financial decisions are made carefully and with your best interests in mind.

Dempsey and Company CPAs is a leading accounting and finance institution located at 8834 Rixlew Lane in Manassas, Virginia, United States. Our team of experts is dedicated to taking the stress out of running your business by providing a wide range of services, including payroll processing, tax optimization, strategic advisory, and legacy planning. We specialize in helping professional service providers build successful enterprises and offer personalized solutions to help you achieve financial success. Additionally, we provide guidance on managing business debt, utilizing technology effectively, and navigating supply chain disruptions. Our goal is to help you focus on the wellness of your business, body, and mind, so you can thrive in today's competitive market. Visit us online to explore our selection of apps and discover how we can help you get back to business and beyond the numbers.

TNT Accounting Services, LLC is a professional boutique accounting firm located in Chesterfield, Virginia. Our mission is to provide solutions that help small businesses reduce stress, become organized, and financially sound. We specialize in accounting, tax, and advisory services for 6 figure small businesses, offering flat rate bookkeeping packages tailored to fit your needs. Our services include payroll management, tax strategy planning, and representation before the IRS in all 50 states. Our Do It Yourself Small Business Bookkeeping e-Workbook is a valuable tool to keep your financial records organized throughout the year. With our proactive approach to financial management, we help increase profits and shrink tax bills. Our clients have praised us for our attention to detail, genuine concern, and ability to help businesses thrive. Visit us at 10310 Memory Lane in Chesterfield, Virginia, or contact us during our business hours from Monday to Saturday. Let us help you achieve financial success and peace of mind.