The Best Self defense workshops for women in Newport News, Virginia

Breakaway Jiu Jitsu & Self-Defense is a premier martial arts institution located at 11861 Canon Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Jiu Jitsu. Our experienced instructors create a welcoming and supportive environment for students of all ages and skill levels. Join us and embark on a journey of personal growth and empowerment at Breakaway Jiu Jitsu & Self-Defense.

S.K.I.L.L. is a premier hair care and health institution located at 12809 Jefferson Avenue in Newport News, Virginia, United States. Our expert staff is dedicated to providing top-notch services to help you look and feel your best. From haircuts and styling to health and wellness treatments, we offer a wide range of services to cater to your needs. Visit us at S.K.I.L.L. and experience the ultimate in beauty and self-care.

East Wind Academy of Martial Arts is a premier martial arts institution located in Newport News, Virginia. Our academy offers a wide range of classes and programs for students of all ages and skill levels, focusing on traditional martial arts disciplines such as karate, taekwondo, and kung fu. Our experienced instructors are dedicated to helping students develop their physical strength, mental focus, and self-discipline through the practice of martial arts. In addition to our classes, we also have a store on site where students can purchase martial arts equipment and gear. Visit us at 13361-A Warwick Boulevard to start your martial arts journey today!

Scott Hayes Karate is a premier martial arts institution located at 12458 Warwick Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply relieve stress, Scott Hayes Karate offers a welcoming and supportive environment for all. Join us today and start your journey to a healthier mind and body.