The Best Self defense workshops for women in Manassas, Virginia

OSA Martial Arts-Manassas is a health-focused institution located at 8733 Quarry Road in Manassas, Virginia, United States. At OSA Martial Arts-Manassas, students can learn self-defense techniques, improve their physical fitness, and enhance their mental well-being through martial arts training. With a team of experienced instructors, OSA Martial Arts-Manassas offers a safe and supportive environment for individuals of all ages and skill levels to achieve their health and wellness goals. Join us at OSA Martial Arts-Manassas and start your journey towards a healthier, stronger, and more confident you.

Chi Martial Arts Academy, located at 7399 Old Centreville Road in Manassas, Virginia, is a health-focused institution dedicated to helping individuals learn self-defense, improve physical fitness, boost confidence, and reduce stress. Whether you are looking to enhance your awareness or simply want to be in better shape, Chi Martial Arts Academy has something to offer you. At Chi Martial Arts Academy, we provide educational classes in Taekwondo, kickboxing, and LCVP. Our programs include before and after school options, summer camps, and birthday parties for both children and adults.