The 30 Best Self defense training programs in Alexandria, Virginia
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Alexandria City-Recreation
Alexandria City Recreation is a vibrant community institution located at 1108 Jefferson Street in Alexandria, Virginia. We offer a wide range of recreational programs and activities for residents of all ages, including sports leagues, fitness classes, arts and crafts workshops, and special events. Our goal is to provide a welcoming and inclusive environment where individuals and families can come together to stay active, learn new skills, and make lasting memories. Come join us at Alexandria City Recreation and experience all that our facility has to offer!
Caio Terra Academy - Alexandria BJJ
he academy is located at 6118 Franconia Road in Alexandria, Virginia, United States. It is a health institution that offers high-quality Brazilian Jiu-Jitsu training. The academy is known for its technical and detailed-oriented jiu-jitsu instructions provided by Professor Vu and Coach Edgar. The atmosphere at CTA Alexandria is described as humble, respectful, and inclusive, making it a welcoming place for both beginners and experienced practitioners. Members of the academy praise the instructors for their ability to communicate effectively with students, especially with children, helping them develop strong technical backgrounds in a productive and active environment. The facility is clean and conveniently located, making it a great place for families to train together. The academy offers classes throughout the day for all levels, from beginners to experienced competitors.
Virginia Dojo - Alexandria Martial Arts
Virginia Dojo - Alexandria Martial Arts is a premier martial arts institution located in Alexandria, Virginia. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills through traditional martial arts training. Our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at 6416 Grovedale Drive and start your journey to a healthier mind and body today!
Onekick Martial Arts of Alexandria
Onekick Martial Arts of Alexandria is a premier health institution located in the heart of Alexandria, Virginia. Our dedicated team of experienced instructors offers a wide range of martial arts classes for students of all ages and skill levels. Whether you are looking to improve your physical fitness, develop self-defense skills, or simply de-stress after a long day, our classes provide a fun and challenging workout that will leave you feeling empowered and energized. Join us at 364 South Pickett Street and start your martial arts journey today!
Okinawan Karate Alexandria
Okinawan Karate Alexandria is a health-focused institution located at 6416 Grovedale Drive in Alexandria, Virginia, United States. Offering traditional Okinawan karate classes, our experienced instructors provide a comprehensive training program that focuses on physical fitness, self-defense, and mental discipline. Whether you are a beginner or an experienced martial artist, our classes are designed to help you improve your strength, flexibility, and overall well-being. Join us at Okinawan Karate Alexandria and start your journey towards a healthier and more balanced lifestyle today.
Gracie Jiu-Jitsu Alexandria
Located at 6418 Grovedale Drive in Alexandria, Virginia, Gracie Jiu-Jitsu Alexandria is a health institution that focuses on developing solid values and strong character in its students. With the belief that dedication is key to achieving goals, the institution aims to inspire individuals to be their best selves. As a Certified Training Center (CTC) of Gracie University, Gracie Jiu-Jitsu Alexandria offers programs such as Gracie Combatives® and Gracie Bullyproof® to help individuals build inner strength and confidence. Independently owned and operated, this CTC is dedicated to providing top-notch training in the art of Gracie Jiu-Jitsu. Join us at Gracie Jiu-Jitsu Alexandria to embark on a journey towards personal growth and empowerment.
American Family Centers - Karate
American Family Centers - Karate is a health institution located at 6700 Richmond Highway, Alexandria, Virginia, United States. We believe that Taekwondo is essential for every person, regardless of age or background. Our program goes beyond physical training to strengthen the mind and spirit as well. Our passionate instructors will help you master your skills while instilling values of respect, perseverance, and confidence. Whether you're a beginner or a black belt, we are dedicated to helping you reach your full potential. Join us today to experience the empowering and fun world of Taekwondo at American Family Centers - Karate.
Ohn Top Martial Arts
Ohn Top Martial Arts is a premier martial arts institution located at 6120 Rose Hill Drive in Alexandria, Virginia. As a top-notch gym and health facility, we offer a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while staying active, Ohn Top Martial Arts has something for everyone. Join us today and start your martial arts journey towards a healthier and more confident you!
Atlas Muay Thai Gym
Atlas Muay Thai Gym is a premier facility located at 215 North Payne Street in Alexandria, Virginia. Our gym is dedicated to empowering young hearts and minds through the art of Muay Thai. We believe in the winning combination of serious training and serious fun. Our mission at Atlas Gym is to provide the highest quality instruction in a safe and supportive environment. We believe that martial arts training is about more than just learning to fight - it's about discipline, respect, self-confidence, and personal growth. Regardless of your age, fitness level, or martial arts experience, we welcome you to join our community and start your journey with us today.
High Noon BJJ & Fitness LLC
High Noon BJJ & Fitness LLC is a premier gym and health institution located at 85 South Bragg Street in Alexandria, Virginia, United States. Specializing in Brazilian Jiu Jitsu and overall fitness, our facility offers top-notch classes and training programs for individuals of all skill levels. Our experienced instructors are dedicated to helping our members reach their fitness goals and improve their overall well-being. Join us at High Noon BJJ & Fitness LLC and experience a supportive and motivating environment that will help you achieve your fitness aspirations.
Capitol Martial Arts Academy
Capitol Martial Arts Academy is a premier health institution located in Alexandria, Virginia. Our academy offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at 6460 Landsdowne Centre Drive and embark on a journey to a healthier, more confident you at Capitol Martial Arts Academy.
Elite M.A. Center - Kingstowne
Elite M.A. Center in Kingstowne is a premier health institution located at 6457 Old Beulah Street in Alexandria, Virginia. Our center offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive community, we are dedicated to helping our members achieve their health and wellness goals. Join us at Elite M.A. Center in Kingstowne and experience the benefits of a healthy and active lifestyle.
International Shotokan Karate Association of Northern Virginia
The International Shotokan Karate Association of Northern Virginia is a renowned institution located at 6477 Little River Turnpike in Alexandria, Virginia, United States. As a health and school facility, we offer top-notch training in the art of Shotokan Karate. Our instructors are highly skilled and dedicated to helping students develop strength, discipline, and empowerment through the practice of karate. This holiday season and New Year's Eve, give the gift of self-improvement with our Karate Gift Certificates. These certificates are the perfect present for anyone looking to start the upcoming year with a powerful and meaningful journey towards personal growth and physical fitness. Join us at the International Shotokan Karate Association of Northern Virginia and embark on a transformative experience that will benefit you both mentally and physically.
Life Champ Martial Arts of Kingstowne
Life Champ Martial Arts of Kingstowne is a premier health institution located at 7556 Telegraph Road in Alexandria, Virginia. Offering a wide range of martial arts classes, our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Life Champ Martial Arts of Kingstowne has a program for you. Join us today and become a life champ!
World Champ Taekwondo (TKD)
World Champ Taekwondo (TKD) is a health institution located at 8630-A Richmond Highway, Alexandria, Virginia, United States. At our institution, we believe in the power of martial arts to not only teach self-defense skills but also help individuals grow and develop important qualities such as focus, discipline, and confidence. Our after-school care and full-day camps provide a safe and nurturing environment for children to learn and play until their parents pick them up. In our summer camp, kids will have a blast participating in a variety of activities that will keep them active and engaged throughout the entire summer.
Yang's Taekwondo
Yang's Taekwondo is a premier martial arts institution located at 1611 Commonwealth Avenue in Alexandria, Virginia, United States. Specializing in the art of Taekwondo, our institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills in a supportive and empowering environment. Our experienced instructors provide expert training for students of all ages and skill levels, helping them to achieve their personal goals and reach their full potential. Join us at Yang's Taekwondo and experience the many benefits of this ancient martial art for your overall health and well-being.
brown's karate
Brown's Karate is a premier martial arts institution located at 6601 Telegraph Road in Alexandria, Virginia. Our focus is on promoting physical and mental well-being through the practice of karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, Brown's Karate has something to offer for everyone. Join us and unleash your full potential at Brown's Karate.
Testudo BJJ Judo
Testudo BJJ Judo is a health institution located at 2731 Mount Vernon Avenue in Alexandria, Virginia. Offering private and corporate instruction in Brazilian Jiu-Jitsu (BJJ) and Judo, this institution is currently accepting new members of all ages, including kids and adults. To ensure a personalized experience, appointments must be made in advance as drop-ins are not permitted. The atmosphere at Testudo BJJ Judo is one of camaraderie and inclusivity, thanks to the superb technical instruction provided by the knowledgeable instructors. Students are encouraged to judge their own performance and adapt accordingly, reflecting the mature and welcoming culture cultivated within the classes.
USTC Martial Arts & Child Care Center
USTC Martial Arts & Child Care Center is a premier health institution located at 6118 Franconia Road in Alexandria, Virginia, United States. We offer exceptional martial arts training for all ages, as well as top-notch child care services. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Whether you're looking to improve your fitness level or provide your child with a fun and enriching experience, USTC Martial Arts & Child Care Center is the perfect place for you. Come visit us today and see the difference our programs can make in your life!
Capital Area Budokai
Capital Area Budokai is a premier health institution located at 5166 California Lane in Alexandria, Virginia, United States. Our facility specializes in offering a variety of traditional martial arts and fitness classes to promote physical and mental well-being. With a team of experienced instructors, we provide top-notch training in disciplines such as karate, judo, jiu-jitsu, and more. Whether you are a beginner or an advanced practitioner, Capital Area Budokai offers a welcoming and supportive environment for all individuals looking to improve their overall health and fitness. Join us today and start your journey towards a healthier lifestyle!
World Hapmudo
World Hapmudo is a renowned health institution located at 5380 Eisenhower Avenue in Alexandria, Virginia, United States. Specializing in the ancient Korean martial art of Hapmudo, this institution offers a unique approach to physical and mental well-being. With a team of experienced instructors and state-of-the-art facilities, World Hapmudo provides a comprehensive program that focuses on self-defense, fitness, and mindfulness. Whether you are a beginner looking to improve your overall health or an advanced practitioner seeking to enhance your skills, World Hapmudo is the perfect place to achieve your wellness goals. Come join us and experience the transformative power of Hapmudo today!
Potomac Kempo - Old Towne
Potomac Kempo - Old Towne is a health institution located at 2050 Ballenger Avenue in Alexandria, Virginia, United States. Specializing in the ancient martial art of Kempo, which is a blend of Karate and Kung Fu with origins dating back over 1,500 years to the Shaolin Temple in China. The practice of Shaolin Kempo Karate has spread to Japan and the United States, offering a thrilling and rich history. At Potomac Kempo, we focus on the physical and mental benefits of Kempo training. Our program includes self-defense techniques, physical conditioning, stress relief, and increased self-discipline. Similar to Taekwondo, Krav Maga, and Tai Chi, Kempo also incorporates elements of CrossFit, Yoga, and Pilates for a well-rounded fitness experience.
Potomac Kempo - Fairlington
Potomac Kempo in Fairlington, located at 1535 North Quaker Lane in Alexandria, Virginia, is a health institution that offers a unique blend of Karate and Kung Fu known as Shaolin Kempo Karate. With roots dating back over 1,500 years to the Shaolin Temple in China, this martial art has spread to Japan and the United States, creating a thrilling and intriguing story. At Potomac Kempo, we focus on the well-rounded benefits of Kempo training, which not only improves physical conditioning and self-defense skills but also enhances mental well-being through stress relief and increased self-discipline. Drawing similarities to Taekwondo, Krav Maga, and Tai Chi, Kempo also incorporates elements of CrossFit, Yoga, and Pilates for a comprehensive approach to martial arts.
9Round Fitness
9Round Fitness, located at 123 North Pitt Street in Alexandria, Virginia, is a gym focused on making members stronger physically and mentally in just 30 minutes. First-time visitors and local residents can schedule introductory workouts up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, there are different levels of member experience available, including Trainer-Led circuit hours where Champion Trainers guide and motivate you through kickboxing and boxing combinations. You can also book one-on-one sessions with a 9Round Certified Trainer for personalized coaching tailored to your fitness level and goals.
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