Daruma Dojo Karate 11551 Lucks Lane, Midlothian, VA 23114

Daruma Dojo Karate, located at 11551 Lucks Lane in Midlothian, Virginia, is a health institution that focuses on bringing out the best in individuals through the practice of Karate. The dojo believes in transforming both the body and mind into a place of physical and mental strength, along with a winning mindset, both in the dojo and in everyday life.

In the teen/adult class, students will learn karate fundamentals, self-defense techniques, and improve their physical conditioning. The class emphasizes the importance of Kihon (basics) and Kata (prearranged forms) to teach movement, power delivery, and technique application. Students will also have the opportunity to drill techniques against resistant partners to enhance their skill development. This class not only helps students get in better shape and learn self-defense but also helps relieve stress, improve focus, and develop confidence.

For children ages 5 to 11, Daruma Dojo offers a kids class that focuses on strong basics, attention, self-discipline, and listening skills. Younger children (5-7 year olds) are on the Pee Wee course, while older children (7-11 year olds) learn more rigorously with a focus on technique. Children in these classes will show improved focus, learn to respect others, and have fun while getting tired out in the process.

Additionally, Daruma Dojo offers Kobudo, the weapon-based sister art of Karate, which includes practices with weapons such as the Bo (staff) and nunchaku.

If you're ready to embark on a journey of physical and mental transformation through Karate, reach out to Daruma Dojo for information on their schedule and fees.