Self defense programs in Newport News, Virginia

Breakaway Jiu Jitsu & Self-Defense is a premier martial arts institution located at 11861 Canon Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Jiu Jitsu. Our experienced instructors create a welcoming and supportive environment for students of all ages and skill levels. Join us and embark on a journey of personal growth and empowerment at Breakaway Jiu Jitsu & Self-Defense.

SHIFT Combat Sports is a premier gym located at 610 Thimble Shoals Boulevard in Newport News, Virginia. Specializing in combat sports such as MMA, boxing, and Muay Thai, our facility offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or a seasoned fighter aiming to improve your skills, our experienced trainers are here to help you reach your fitness and martial arts goals. With state-of-the-art equipment and a supportive community atmosphere, SHIFT Combat Sports is the perfect place to improve your physical health and mental well-being.

Axsom Martial Arts is a highly regarded health institution located at 11006 Warwick Boulevard, Newport News, Virginia, United States. This institution is known for its exceptional programs for kids, teens, and adults, led by the renowned Sensei Moose and his dedicated team. Whether you want to learn self-defense, build confidence, or simply improve your physical fitness, Axsom Martial Arts is the place to be. The instructors at this traditional Karate Dojo focus on teaching more than just martial arts, instilling values such as responsibility, patience, and hard work ethic in all students. With a strong sense of community and a focus on personal growth, Axsom Martial Arts is the perfect place to unleash your full potential and achieve success in all aspects of life.

Modern American Mixed Martial Arts is a premier gym located at 14346 Warwick Boulevard in Newport News, Virginia. We offer top-notch training in a variety of mixed martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and martial arts goals. Whether you're looking to improve your self-defense skills, get in shape, or compete in MMA tournaments, our facility provides a supportive and motivating environment for you to thrive. Join us at Modern American Mixed Martial Arts and take your training to the next level!

Shotokan Karate of Hampton Roads is a health-focused institution located at 10840 Warwick Boulevard in Newport News, Virginia, United States. We welcome individuals of all fitness levels and experience to join us on the floor for a challenging and rewarding workout. Our dojo is open to children ages 5 and up with parental consent, as well as adults of all ages who are interested in practicing Shotokan karate for its health benefits and self-defense techniques. Our practice sessions include kata, kihon, and kumite at a level suitable for each student's age and rank. Safety is our top priority, and we encourage continuous improvement for all participants. With the ongoing pandemic, we also offer Zoom training sessions twice a week for added convenience.

S.K.I.L.L. is a premier hair care and health institution located at 12809 Jefferson Avenue in Newport News, Virginia, United States. Our expert staff is dedicated to providing top-notch services to help you look and feel your best. From haircuts and styling to health and wellness treatments, we offer a wide range of services to cater to your needs. Visit us at S.K.I.L.L. and experience the ultimate in beauty and self-care.

East Wind Academy of Martial Arts is a premier martial arts institution located in Newport News, Virginia. Our academy offers a wide range of classes and programs for students of all ages and skill levels, focusing on traditional martial arts disciplines such as karate, taekwondo, and kung fu. Our experienced instructors are dedicated to helping students develop their physical strength, mental focus, and self-discipline through the practice of martial arts. In addition to our classes, we also have a store on site where students can purchase martial arts equipment and gear. Visit us at 13361-A Warwick Boulevard to start your martial arts journey today!

Scott Hayes Karate is a premier martial arts institution located at 12458 Warwick Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply relieve stress, Scott Hayes Karate offers a welcoming and supportive environment for all. Join us today and start your journey to a healthier mind and body.

Full Circle Kung Fu is a health institution located at 12650 Jefferson Avenue in Newport News, Virginia, United States. Our mission is to promote physical and mental well-being through the practice of traditional Chinese martial arts. Our experienced instructors provide personalized training in various forms of Kung Fu, including Tai Chi, Wing Chun, and Shaolin. Whether you are a beginner looking to improve your fitness level or an advanced practitioner seeking to sharpen your skills, Full Circle Kung Fu offers a supportive and welcoming environment for all levels of experience. Join us on the path to holistic health and wellness at Full Circle Kung Fu.

Hampton Roads Kendo Dojo is a traditional Japanese martial arts institution located at 11861 Canon Boulevard in Newport News, Virginia. As a health-focused establishment, the dojo offers training in the ancient art of Kendo, a discipline that emphasizes physical fitness, mental discipline, and spiritual growth. Our experienced instructors provide expert guidance in the practice of Kendo, helping students develop strength, agility, and focus while learning the art of swordsmanship. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to deepen your skills, Hampton Roads Kendo Dojo provides a welcoming and supportive environment for all levels of practitioners. Join us and embark on a journey of self-improvement and personal growth through the practice of Kendo.

The Hampton Roads Criminal Justice Training Academy is a local government office located at 805 Middle Ground Boulevard in Newport News, Virginia, United States. This institution is dedicated to providing comprehensive training and education to law enforcement professionals in the Hampton Roads area. With a focus on developing the skills and knowledge necessary for a successful career in the criminal justice field, the academy offers a wide range of courses and programs designed to prepare individuals for the challenges of modern law enforcement. Through hands-on training, expert instruction, and state-of-the-art facilities, the Hampton Roads Criminal Justice Training Academy is committed to shaping the next generation of dedicated and ethical law enforcement officers.

New World Academy, located at 121 Herman Melville Avenue in Newport News, Virginia, is a premier health institution offering training in the beautiful arts of Jiu-Jitsu and Muay Thai. With over 20 years of experience in both disciplines, our certified instructors are dedicated to providing a great learning environment for all ages and levels. We believe in not just changing the way you protect yourself, but changing your life. Join us at New World Academy and let us help you achieve your goals.

Master Hill's Red Dragon Martial Arts is a health institution located at 4200 Portsmouth Boulevard in Chesapeake, Virginia, United States. At Red Dragon Martial Arts, the core values taught focus on making children and youth winners for life, rather than just winning games. The institution offers Adult Kickboxing classes on Wednesdays at 7pm and Saturdays at 12pm, suitable for all fitness levels. For the 5th year in a row, Master Hill's Red Dragon Martial Arts has been selected to receive The Small Business Excellence Award for 2019 in the Martial Arts Category. The institution emphasizes that martial arts should be a passion, with no guaranteed black belt programs. Students advance based on their mental and physical readiness. New and transitioning students from other schools are welcome, and can keep their current belt level if transitioning.

Karate @ The Dojo is the premier institution for Traditional Okinawan Karate and Ryukyu Kobudo in Newport News, Virginia. Our founder, Frank Hargrove, studied and lived in Okinawa for nearly a decade, bringing back the authentic teachings of this martial art. We offer top-notch instruction in Karate and self-defense for men, women, and children, focusing on both physical skills and developmental life skills. Improve your self-defense abilities and boost your self-confidence with our classes. Join us at 12971 Jefferson Avenue to start your journey in Karate training. Contact us at 757-768-5786 to schedule your first lesson with Grand Master Frank Hargrove, known as "THE TEACHER OF TEACHERS." Become part of the Okinawan Nakazato-Ha Shorin-Ryu Karate-Do Association and experience the benefits of training at The Dojo.

Seikukan Karate-Do is a traditional martial arts institution located at 15683 Warwick Boulevard in Newport News, Virginia, United States. Our dojo offers a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice the art of karate. Our experienced instructors are dedicated to helping students develop physical strength, mental focus, and self-discipline through the practice of traditional karate techniques and values. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Seikukan Karate-Do is the perfect place to cultivate your martial arts journey. Join us today and experience the benefits of training in a supportive and empowering community.