Self defense courses for kids in Virginia

Gracie Barra Leesburg is a premier Brazilian Jiu-Jitsu and Self-Defense institution located in Leesburg, Virginia. Our facility at 1025 Edwards Ferry Road Northeast offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills and reach their goals in a safe and supportive environment. Whether you are looking to learn self-defense, improve your physical fitness, or compete in tournaments, Gracie Barra Leesburg has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you.

Gracie Barra Ashburn is a premier Brazilian Jiu-Jitsu and Self-Defense institution located in Ashburn, Virginia. Our facility at 44710 Cape Court offers a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice the art of Jiu-Jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this martial art. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Gracie Barra Ashburn is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

The Academy for the Martial Arts, located at 7702a Backlick Road in Springfield, Virginia, is a health institution founded by Master Michael Payne, a seasoned practitioner and teacher of mixed martial arts with over 30 years of experience. Master Payne has established studios in various locations across the United States, including Texas and Hawaii, and currently calls Springfield his home. At our academy, we provide a clean and welcoming environment for all who walk through our doors. Master Payne takes great pride in maintaining a top-notch studio for his students to train and grow in their martial arts skills.

Total Defense Martial Arts is a premier gym and health institution located at 708 D Street in Staunton, Virginia. We offer a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and mental discipline. Whether you are looking to get in shape, learn new techniques, or simply have fun, Total Defense Martial Arts is the perfect place for you. Come visit us and start your martial arts journey today!

C.O.B.R.A. Defense Lynchburg is a premier self-defense institution located on Edgewood Avenue in Lynchburg, Virginia. Our facility is dedicated to providing top-notch health and safety training to individuals of all ages and skill levels. With a focus on practical and effective techniques, our experienced instructors will teach you how to defend yourself in real-life situations. Join us at C.O.B.R.A. Defense Lynchburg and empower yourself with the knowledge and skills to protect yourself and your loved ones.

Kore Self Defense is Northern Virginia's premier Krav Maga program located at 21240 Ashburn Crossing Drive in Ashburn, Virginia. Our classes are hand-picked to provide the best experience for you or your child, and if the scheduled times don't work for you, we will find a solution that does. Private training sessions are also available throughout the week. In our classes, you will learn how to defend against common attacks like chokes, grabs, and bear hugs, as well as weapons such as guns, knives, and sticks. Krav Maga also teaches you how to function under stress and psychological trauma during a sudden or violent encounter. You will gain control over your fight/flight responses and learn to choose the correct solution for any situation.

Breakaway Jiu Jitsu & Self-Defense is a premier martial arts institution located at 11861 Canon Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Jiu Jitsu. Our experienced instructors create a welcoming and supportive environment for students of all ages and skill levels. Join us and embark on a journey of personal growth and empowerment at Breakaway Jiu Jitsu & Self-Defense.

S.K.I.L.L. is a premier hair care and health institution located at 12809 Jefferson Avenue in Newport News, Virginia, United States. Our expert staff is dedicated to providing top-notch services to help you look and feel your best. From haircuts and styling to health and wellness treatments, we offer a wide range of services to cater to your needs. Visit us at S.K.I.L.L. and experience the ultimate in beauty and self-care.

Alexandria City Recreation is a vibrant community institution located at 1108 Jefferson Street in Alexandria, Virginia. We offer a wide range of recreational programs and activities for residents of all ages, including sports leagues, fitness classes, arts and crafts workshops, and special events. Our goal is to provide a welcoming and inclusive environment where individuals and families can come together to stay active, learn new skills, and make lasting memories. Come join us at Alexandria City Recreation and experience all that our facility has to offer!

Premier Martial Arts Ashburn is a top-notch gym and health institution located at 43800 Central Station Drive in Ashburn, Virginia, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Whether you're looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Premier Martial Arts Ashburn has something for everyone. Come visit us and see why we are the premier choice for martial arts training in the Ashburn area.

Great Falls Budokan is a premier health institution located in Sterling, Virginia. Our facility at 45580 Shepard Drive offers a wide range of traditional Japanese martial arts classes, including judo, karate, and aikido. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Great Falls Budokan welcomes individuals of all ages and abilities to join our community and experience the benefits of practicing martial arts. Come visit us and start your journey to a healthier and more disciplined lifestyle today.

EvolveAll - Martial Arts and Training Studio is a premier health institution located in Arlington, Virginia, United States. Our studio offers a wide range of martial arts classes and training programs designed to help individuals evolve physically, mentally, and emotionally. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, EvolveAll has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness and wellness goals in a supportive and motivating environment. Come visit us at 1058 South Walter Reed Drive and start your journey to a healthier, stronger you at EvolveAll.

WCRB Karate is a renowned martial arts institution located at 2133 North Taft Street in Arlington, Virginia. Our focus is on promoting physical and mental well-being through the practice of traditional karate. Our experienced instructors provide expert guidance in a supportive and inclusive environment, helping students of all ages and skill levels reach their full potential. Join us at WCRB Karate and experience the benefits of improved fitness, self-discipline, and confidence.

Capital Brazilian Jiu Jitsu, located at 810 H Street Northeast in Washington, D.C., is the perfect place to start your journey in Brazilian Jiu-Jitsu. Whether you are looking to learn self-defense, gain confidence, or develop discipline, our experienced instructors are here to guide you every step of the way. We offer Brazilian Jiu-Jitsu classes for both adults and kids, as well as Muay Thai and private lessons. Our comprehensive onboarding process ensures that you feel comfortable and well-prepared before joining group classes.

Premier Martial Arts is a top-notch health institution located at 14508 Smoketown Road in Woodbridge, Virginia. Offering a wide range of martial arts classes for individuals of all ages and skill levels, Premier Martial Arts is dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With highly trained instructors and a welcoming atmosphere, this institution provides a safe and supportive environment for students to achieve their health and wellness goals through the practice of martial arts.

MBA Majest Martial Arts Fredericksburg is a premier health institution located at 20 Plantation Drive in Fredericksburg, Virginia, United States. Specializing in martial arts training, our institution offers top-notch classes and programs for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at MBA Majest Martial Arts Fredericksburg to experience the transformative power of martial arts training.

Jae Hun Kim Taekwon-do Virginia is a premier martial arts institution located in Manassas, Virginia. Our state-of-the-art facility at 10046 Sowder Village Square offers a range of Taekwon-do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while learning a new skill, Jae Hun Kim Taekwon-do Virginia is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Wall 2 Wall Martial Arts is a premier gym and health institution located at 3703 Lafayette Boulevard in Fredericksburg, Virginia, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun, Wall 2 Wall Martial Arts is the place for you. Join us today and start your martial arts journey!

Nexus American Jiu Jitsu is a premier gym located at 4924 Southpoint Parkway in Fredericksburg, Virginia. Our institution specializes in the art of Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu Jitsu. Join us at Nexus American Jiu Jitsu and experience a supportive and empowering environment where you can achieve your fitness and martial arts goals.

Virginia Gun and Knife Traders is a premier store located at 1326 East Washington Avenue in Vinton, Virginia. As the name suggests, they specialize in a wide variety of guns and knives for enthusiasts and collectors alike. Their extensive collection includes firearms, ammunition, hunting gear, and a diverse selection of knives for all purposes. With knowledgeable staff and a commitment to customer service, Virginia Gun and Knife Traders is the go-to destination for all your firearm and blade needs in the United States.

Aldridge Karate Institute Inc is a renowned health institution located at 490 Albano Road, Barboursville, Virginia, United States. Specializing in the art of karate, this institute offers top-notch training and classes for individuals of all ages and skill levels. With a team of experienced instructors, Aldridge Karate Institute Inc is dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, this institution provides a welcoming and supportive environment for all. Join Aldridge Karate Institute Inc today and start your journey towards a healthier and more confident you.

INAT USA National Institute of Taekwondo LLC is a premier health institution located at 1002 South Main Street in Culpeper, Virginia, United States. Specializing in the practice of Taekwondo, this institute offers top-notch training and instruction in the martial art form. With a focus on physical fitness, mental discipline, and self-defense techniques, students of all ages and skill levels can benefit from the programs offered at this esteemed institution. Join us at INAT USA National Institute of Taekwondo LLC and start your journey towards improved health and well-being today.

USTMA - United States Taekwondo Martial Arts Academy is the premier martial arts school in Northern Virginia, located at 2243 Papermill Road, Winchester. With over 30 years of experience serving the Leesburg community and 10 years in Berryville, our programs focus on martial arts, self-defense, fitness, and leadership development for both adults and children. Led by Grandmaster Eung Gil Choi, a 9th Degree black belt with a Master’s Degree in Physical Education, our instructors emphasize respect, discipline, confidence, perseverance, and good moral character. We offer a variety of classes, including Taekwondo, fitness, distance learning, after-school programs, summer camp, Kidz fun night, and birthday parties. Join us at USTMA for a transformative martial arts experience.

iTiger Taekwondo Academy, located at 155 Grocery Avenue in Winchester, Virginia, is a health institution dedicated to teaching the Korean martial art of Taekwondo. Our mission is to make a positive impact on individuals through the practice of this ancient discipline. We offer regular classes from April 2nd through April 5th, providing a unique opportunity for students to improve their physical fitness, mental discipline, and self-defense skills. Join us at iTiger Taekwondo Academy and discover the transformative power of Taekwondo.

Mountain Kim Martial Art Spirit Manassas is a premier health institution located at 9832 Liberia Avenue in Manassas, Virginia, United States. Our institution focuses on promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Mountain Kim Martial Art Spirit Manassas and embark on a journey towards a healthier and more confident you.

K - Zone Taekwondo is a premier martial arts institution located at 10165 Hastings Drive in Manassas, Virginia. Specializing in the Korean martial art of Taekwondo, our institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them reach their full potential both on and off the mat. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense techniques, K - Zone Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier, more empowered you.

Welcome to the Pedro Sauer Jiu-Jitsu Academy & PSBJJA Headquarters, located at 510 Spring Street in Herndon, Virginia. Our institution is dedicated to promoting health and wellness through the practice of Brazilian Jiu-Jitsu. Our experienced instructors provide high-quality training for students of all skill levels, from beginners to advanced practitioners. Join us and discover the physical and mental benefits of this martial art, while also developing self-defense skills and building confidence. Whether you're looking to improve your fitness, relieve stress, or simply have fun, our academy is the perfect place to achieve your goals. Come visit us and start your journey to a healthier lifestyle today!

Phantom Jiu Jitsu Academy, located at 281 Sunset Park Drive in Herndon, Virginia, is a health institution led by BJJ black belt Frank Rosenthal. Our academy offers high-level instruction in a fun and safe environment, allowing individuals to embrace the principles of Jiu Jitsu in their daily lives. Whether you are a beginner or an experienced competitor, Phantom Jiu Jitsu Academy caters to all skill levels. Our classes range from fundamental basics to advanced techniques, ensuring a well-rounded learning experience for all students. Testimonials from our students rave about the quality of instruction provided by Frank Rosenthal, who is not only a skilled coach but also a successful Jiu Jitsu competitor. With a background in Health and Physical Education, Frank brings an innovative and academic approach to teaching Jiu Jitsu at Phantom Jiu Jitsu Academy.

MBA Majest Martial Arts is a premier health institution located at 21680 Ridgetop Circle in Sterling, Virginia, United States. Our institution specializes in teaching martial arts techniques and promoting physical fitness. With experienced instructors and state-of-the-art facilities, we offer a wide range of classes for all ages and skill levels. Join us today to improve your strength, flexibility, and overall well-being through the practice of martial arts.

The Black Belt Academy is a premier health institution located at 10635 Braddock Road in Fairfax, Virginia, United States. As a specialized academy focusing on martial arts and self-defense training, our instructors are highly skilled and experienced in teaching the art of the black belt. Our programs are designed to improve physical fitness, mental discipline, and self-confidence. Join us at the Black Belt Academy and embark on a journey towards personal growth and empowerment.