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TOP 30 Self defense and fitness programs in Virginia
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FIT Taekwondo Ashburn - Moorefield/Brambleton
FIT Taekwondo Ashburn - Moorefield/Brambleton is a premier gym and health institution located in Ashburn, Virginia. Our state-of-the-art facility at 22621 Amendola Terrace offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, FIT Taekwondo Ashburn - Moorefield/Brambleton is the perfect place for you. Join us today and start your journey to a healthier and more confident you!
Muhammad's Boxing and Martial Arts
Muhammad's Boxing and Martial Arts is a premier gym located in King George, Virginia, United States. We offer a variety of classes and training programs in boxing and martial arts to help individuals improve their physical fitness, self-defense skills, and overall well-being. Our experienced instructors are dedicated to helping our members reach their fitness goals and achieve success in their chosen discipline. Whether you are a beginner looking to learn the basics or an experienced athlete seeking to enhance your skills, Muhammad's Boxing and Martial Arts is the perfect place for you. Join us at 10208 Kings Highway and start your journey towards a healthier, stronger you.
EvolveAll - Martial Arts and Training Studio
EvolveAll - Martial Arts and Training Studio is a premier health institution located in Arlington, Virginia, United States. Our studio offers a wide range of martial arts classes and training programs designed to help individuals evolve physically, mentally, and emotionally. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, EvolveAll has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness and wellness goals in a supportive and motivating environment. Come visit us at 1058 South Walter Reed Drive and start your journey to a healthier, stronger you at EvolveAll.
Action Martial Arts & Fitness
Action Martial Arts & Fitness is the premier martial arts school in Woodbridge, VA, offering a range of disciplines including Tae Kwon Do, Kickboxing, Sport Karate, Self Defense, and Bully Awareness. Our expert instructors focus on developing physical fitness, self-defense skills, and self-confidence in a supportive and engaging environment. Whether you're looking for a dynamic workout or seeking personal growth, our programs cater to individuals of all ages and skill levels. Join us at 13576 Minnieville Road and embark on a transformative journey of discipline, strength, and empowerment. Kick, strike, and defend your way to excellence with Action Martial Arts & Fitness.
Capital MMA & Elite Fitness | Fairfax, VA
Capital MMA & Elite Fitness in Fairfax, VA is a premier health institution offering top-notch martial arts training and elite fitness classes. Located at 3226 Old Pickett Road in Fairfax, Virginia, this facility provides a range of programs for individuals of all fitness levels. Whether you are looking to improve your self-defense skills, get in shape, or simply challenge yourself, Capital MMA & Elite Fitness has something for everyone. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping you achieve your health and fitness goals.
Relentless MMA & Fitness
Relentless MMA & Fitness is a premier gym and health institution located at 9590 Lee Highway in Fairfax, Virginia. We offer top-notch facilities and training programs for individuals looking to improve their fitness levels, learn self-defense techniques, and achieve their health goals. Our experienced instructors are dedicated to helping you reach your full potential, whether you are a beginner or an experienced athlete. Join us at Relentless MMA & Fitness and experience the relentless pursuit of excellence in health and fitness.
Chantilly MMA Academy - Judo, BJJ and Muay Thai
Chantilly MMA Academy is a health institution located at 4124 Walney Road in Chantilly, Virginia, United States. Specializing in Judo, BJJ (Brazilian Jiu-Jitsu), and Muay Thai, our academy offers a diverse range of martial arts classes for all ages and fitness levels. BJJ is a grappling martial art focused on technique rather than strength, making it suitable for everyone. Experience the art of control and submission in a free introductory class and start your journey at your own pace.
Bedford Martial Arts Club & Fit Studio
Bedford Martial Arts Club & Fit Studio is a premier health institution located at 210 West Depot Street in Bedford, Virginia, United States. Our club offers a wide range of martial arts classes and fitness programs for people of all ages and fitness levels. Whether you're looking to improve your self-defense skills, get in shape, or simply have fun, our experienced instructors are here to help you achieve your goals. Join us today and experience the benefits of martial arts and fitness training in a supportive and welcoming environment.
The Edge Martial Arts and Tumbling
The Edge Martial Arts and Tumbling is a premier health institution located at 20722 Timberlake Road in Lynchburg, Virginia, United States. Offering a wide range of programs focused on martial arts and tumbling, this facility is dedicated to helping individuals of all ages improve their physical fitness, mental focus, and self-defense skills. With experienced instructors and a supportive community, The Edge Martial Arts and Tumbling is the perfect place to achieve your health and wellness goals.
Champion Striking and Fitness
Champion Striking and Fitness is a premier gym and health institution located at 1701 Euclid Avenue in Bristol, Virginia, United States. We offer a wide range of fitness classes and programs, including striking, boxing, kickboxing, and strength training. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health. With state-of-the-art equipment and a supportive community atmosphere, Champion Striking and Fitness is the perfect place to get in shape and feel your best. Visit us today and unleash your inner champion!
Middleton Kung Fu & Fitness Center
Middleton Kung Fu & Fitness Center is a premier health institution located at 9550 Midlothian Turnpike in Bon Air, Virginia. Our center offers a unique blend of traditional Kung Fu training and modern fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, we provide a supportive and motivating environment for our members to improve their physical and mental well-being. Join us at Middleton Kung Fu & Fitness Center and start your journey towards a healthier lifestyle today!
Heritage Self-Defense
Heritage Self-Defense is a health institution located at 8600 Lakefront Drive in Henrico, Virginia, United States. At Heritage Self-Defense, we are dedicated to preserving the wisdom of the past while looking towards the future. As a federally recognized 501(c)(3) educational charity, we offer four unique programs that are donation-based and 100% free to those who cannot afford them. Whether you are interested in self-defense, nature appreciation and survival, fitness, or spiritual development, Heritage Self-Defense has a program for you. Our organization is committed to providing high-quality, accessible programs that empower individuals to improve their physical, mental, and emotional well-being.
Nak Muay Martial Arts and Fitness Center
Nak Muay Martial Arts and Fitness Center is a premier gym and health facility located at 3716 Williamsburg Road in Richmond, Virginia, United States. Our center offers a wide range of martial arts classes, including Muay Thai, Brazilian Jiu-Jitsu, and kickboxing, as well as fitness classes and personal training sessions. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you're a seasoned athlete or just starting out on your fitness journey, Nak Muay Martial Arts and Fitness Center has something for everyone. Come visit us today and experience the benefits of training at our state-of-the-art facility.
2KnuckleSports MMA & Fitness - VA
2KnuckleSports MMA & Fitness - VA is a premier gym and health institution located in Chesapeake, Virginia. We offer a wide range of fitness and martial arts programs for individuals of all skill levels. Our experienced trainers provide top-notch instruction in MMA, boxing, kickboxing, and strength training. Whether you are looking to improve your fitness level, learn self-defense techniques, or compete in amateur or professional fights, 2KnuckleSports MMA & Fitness - VA has the resources and expertise to help you reach your goals. Visit us at 4416 Portsmouth Boulevard and start your journey to a healthier, stronger you today.
Heroes Headquarters Martial Arts & Fitness Studios
Heroes Headquarters Martial Arts & Fitness Studios is a premier health institution located at 1170 Big Bethel Road in Hampton, Virginia, United States. Our studio offers a unique blend of martial arts training and fitness classes, designed to help individuals of all ages and fitness levels reach their health and wellness goals. Our experienced instructors are dedicated to helping our members develop strength, flexibility, and confidence through a variety of martial arts disciplines and fitness programs. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Heroes Headquarters Martial Arts & Fitness Studios is the perfect place for you. Join us today and unleash the hero within!
Middleton Kung Fu & Fitness Center
Middleton Kung Fu & Fitness Center is a premier health institution located at 7453 Midlothian Turnpike in Virginia, United States. Our center offers a variety of classes and training programs focused on traditional Kung Fu martial arts and fitness. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our experienced instructors are here to help you achieve your goals. Join us at Middleton Kung Fu & Fitness Center and start your journey to a healthier and more balanced lifestyle today.
Shaolin Kung fu Techniques and Training in Williamsburg, VA!
Shaolin Kung Fu Techniques and Training in Williamsburg, VA offers a comprehensive program for individuals looking to learn the ancient martial art of Shaolin Kung Fu. Located at 6100 Mooretown Road in Williamsburg, Virginia, this institution provides top-notch training in a traditional setting. With a focus on physical fitness, mental discipline, and self-defense, students can expect to improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced martial artist, Shaolin Kung Fu Techniques and Training in Williamsburg, VA is the perfect place to hone your skills and achieve your fitness goals.
Police and Military Training Facility
The Police and Military Training Facility located at 9828 Midlothian Turnpike in Bon Air, Virginia, is a state-of-the-art institution dedicated to providing comprehensive training for law enforcement officers and military personnel. Our facility offers a range of courses and programs designed to enhance the skills and knowledge of our students in areas such as firearms training, tactical maneuvers, emergency response, and physical fitness. With experienced instructors and cutting-edge equipment, we strive to prepare our students for the challenges they may face in the field. Join us at the Police and Military Training Facility and take your training to the next level.
S.K.I.L.L.
S.K.I.L.L. is a premier hair care and health institution located at 12809 Jefferson Avenue in Newport News, Virginia, United States. Our expert staff is dedicated to providing top-notch services to help you look and feel your best. From haircuts and styling to health and wellness treatments, we offer a wide range of services to cater to your needs. Visit us at S.K.I.L.L. and experience the ultimate in beauty and self-care.
InCourage Martial Arts - Ashburn
InCourage Martial Arts in Ashburn is a premier health institution located at 42910 Winkel Drive in Ashburn, Virginia. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, InCourage Martial Arts has something for everyone. Join us today and discover the many benefits of martial arts training in a supportive and empowering environment.
Life Champ Martial Arts of Lorton & Fairfax Station
Life Champ Martial Arts of Lorton & Fairfax Station is a premier health institution located in Fairfax Station, Virginia. Our dedicated team of instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our classes provide a challenging yet rewarding experience for our students. Whether you are looking to improve your strength, flexibility, or overall well-being, Life Champ Martial Arts is the perfect place to embark on your journey to becoming a healthier and more confident individual. Join us at 8900 Village Shops Drive and discover the transformative power of martial arts today.
Titans TKD & Afterschool
Titans TKD & Afterschool is a premier institution located in Leesburg, Virginia, United States. We offer top-notch health and fitness programs, specializing in Taekwondo training for all ages and skill levels. In addition, we provide afterschool care services to support working families in the community. Our facility is conveniently located at 645 Potomac Station Drive, offering a safe and welcoming environment for students to learn and grow. Join us at Titans TKD & Afterschool for a transformative experience that promotes physical fitness, mental discipline, and personal development.
American Top Team Ashburn
American Top Team Ashburn is a premier health institution located in Ashburn, Virginia. Our facility is dedicated to providing top-notch fitness and martial arts training for individuals of all skill levels. With a team of experienced instructors and state-of-the-art equipment, we offer a wide range of classes including Brazilian Jiu-Jitsu, Muay Thai, boxing, and strength training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in combat sports, American Top Team Ashburn has something for everyone. Join us at 44921 George Washington Boulevard and start your journey to a healthier, stronger you today.
Alexandria City-Recreation
Alexandria City Recreation is a vibrant community institution located at 1108 Jefferson Street in Alexandria, Virginia. We offer a wide range of recreational programs and activities for residents of all ages, including sports leagues, fitness classes, arts and crafts workshops, and special events. Our goal is to provide a welcoming and inclusive environment where individuals and families can come together to stay active, learn new skills, and make lasting memories. Come join us at Alexandria City Recreation and experience all that our facility has to offer!
Master Lee's Martial Arts - After School, Summer Camp
Master Lee's Martial Arts - After School, Summer Camp is a premier institution located at 20020 Ashbrook Commons Plaza in Ashburn, Virginia, United States. Offering a wide range of martial arts classes, our institution is dedicated to providing top-notch instruction to students in Ashburn, Leesburg, Sterling, Bethesda, Chevy Chase, and Washington D.C. At Master Lee's Martial Arts, we pride ourselves on our experienced instructors, comprehensive curriculum, and welcoming atmosphere. Our after school program and summer camp provide a fun and educational environment for students to learn self-defense techniques, improve physical fitness, and build confidence.
American Family Centers - Karate
American Family Centers - Karate is a health institution located at 6700 Richmond Highway, Alexandria, Virginia, United States. We believe that Taekwondo is essential for every person, regardless of age or background. Our program goes beyond physical training to strengthen the mind and spirit as well. Our passionate instructors will help you master your skills while instilling values of respect, perseverance, and confidence. Whether you're a beginner or a black belt, we are dedicated to helping you reach your full potential. Join us today to experience the empowering and fun world of Taekwondo at American Family Centers - Karate.
United States Taekwondo Martial Arts Academy
United States Taekwondo Martial Arts Academy, located at 9 Cardinal Park Drive Southeast in Leesburg, Virginia, is a premier martial arts school in Northern Virginia. With over 30 years of experience serving the Leesburg community and 10 years in Berryville, our programs focus on martial arts, self-defense, fitness, and leadership development for both adults and children. Led by Grandmaster Eung Gil Choi, a 9th Degree black belt and former Korean Special Forces champion, along with his sons Master John Choi and Master James Choi, we emphasize values such as respect, discipline, confidence, perseverance, and good moral character. At USTMA, we offer a variety of classes including Taekwondo, fitness, distance learning, after-school programs, summer camp, Kidz fun night, and birthday parties. Our institution is designed and managed by Melissa Weyer Designs, ensuring a high-quality experience for all our students. Join us at United States Taekwondo Martial Arts Academy for a transformative martial arts journey.
Kaizen MMA of Ashburn
Kaizen MMA of Ashburn is a premier gym located in Ashburn, Virginia, dedicated to helping individuals improve their physical fitness and martial arts skills. Our facility offers a variety of classes and training programs for all skill levels, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and more. Our experienced instructors are committed to helping our members reach their fitness goals in a supportive and motivating environment. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun while working out, Kaizen MMA of Ashburn has something for everyone. Come visit us at 21770 Beaumeade Circle and start your journey to a healthier, stronger you today.
T.A.G. Muay Thai
T.A.G. Muay Thai is a premier health institution located at 45698 Elmwood Court in Sterling, Virginia, United States. Our facility is family-friendly, kid-friendly, and female-friendly, offering a welcoming environment for all. Led by Coach Chris, our classes focus on teaching proper technique and padwork, with a strong emphasis on Thai pads. We offer a variety of skill levels, from beginners to advanced, and provide a respectful, drama-free environment for all students. Our instructors, including Kru Aboy, are dedicated to helping each student meet their goals, whether it's for self-defense, fitness, or competition. We offer a range of classes, including Muay Thai, MMA, personal training, and more, to cater to different fitness needs. Our goal is to help you become the best version of yourself, both physically and mentally.
American Sport Karate
American Sport Karate is a premier health institution located at 4444 Arlington Boulevard in Arlington, Virginia. We offer top-notch karate training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at American Sport Karate and experience the benefits of martial arts training for both your physical and mental well-being.
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