Rowing sessions in Virginia

Omakase @ Barracks Row is a unique dining experience located in the heart of Washington, D.C.'s Barracks Row neighborhood. This upscale restaurant offers a traditional Japanese omakase menu, where guests can enjoy a chef-curated selection of the freshest and highest quality ingredients. The intimate setting allows diners to watch as skilled chefs prepare each dish with precision and care. With a focus on seasonal and locally sourced ingredients, Omakase @ Barracks Row promises a culinary journey that is both authentic and unforgettable. Visit us at 522 8th Street Southeast for a dining experience that will tantalize your taste buds and leave you wanting more.

Rowe Tennis Center YMCA is a premier sports facility located at 230 Butler Road in Fredericksburg, Virginia, United States. This state-of-the-art center offers top-notch tennis facilities and programs for players of all ages and skill levels. With expert coaching staff, well-maintained courts, and a welcoming atmosphere, Rowe Tennis Center YMCA is the perfect place to improve your game and enjoy the sport of tennis. Whether you're a beginner looking to learn the basics or a seasoned player seeking advanced training, this institution has something for everyone. Come join us at Rowe Tennis Center YMCA and take your tennis game to the next level!

Row House Fitness is a premier gym located in the heart of Alexandria, Virginia. Our state-of-the-art facility offers a unique and effective workout experience that combines cardio and strength training in a supportive and motivating environment. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete seeking to push your limits, Row House Fitness has something for everyone. Our expert trainers are dedicated to helping you achieve your health and fitness goals, while our top-of-the-line equipment and amenities ensure a comfortable and enjoyable workout experience. Join us at 917 North Saint Asaph Street and discover the transformative power of rowing for your mind, body, and spirit.

Unique and Special Kids Spa is a one-of-a-kind institution located at 6911 Richmond Highway in Alexandria, Virginia. Specializing in hair care and spa services for children, our award-winning spa offers a range of unique experiences for kids. Treat your little one to a rejuvenating deluxe manicure and pedicure with a Cherry Blossom foot soak, complete with a Cherry Blossom Frosty drink. While your child is entertained with fun activities, you can enjoy a well-deserved night out. Looking for a membership option? Join our Unique and Special Kids Spa Membership for just $50 per month with a 1-year commitment. Our cancellation policy allows for flexibility, and you can roll over or combine services for up to two missed months in a row.

9Round Kickboxing Fitness in Charlottesville, VA on Abbey Road offers a unique and effective workout experience. Our gym is locally and veteran owned, and has been voted Charlottesville's Finest Fitness Studio three years in a row. We provide a high-energy, fast-paced workout that will leave you sweating and smiling in just 30 minutes. Our Champion Trainers will guide and motivate you through each workout, whether it's a Trainer-Led circuit or a one-on-one session. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime. Join our team of dedicated instructors and experience the benefits of kickboxing fitness for yourself. Schedule an introductory workout today and see why 9Round is the perfect fit for your fitness goals.

CITYROW - Richmond - Short Pump is a gym and health institution located at 11680 West Broad Street in Henrico, Virginia, United States. Offering a unique and intense full-body workout, CITYROW Phoenix combines cardio, strength training, mobility, endurance, and stretching to keep you motivated and seeing results. The sleek wooden rowing machines use water for resistance, providing a beautiful and effective workout experience. With top instructors to guide you through alternating all-outs and circuits of leg, arm, and core exercises, you can expect to challenge your muscles and boost your endorphins at this phenomenal rowing studio. Rowing engages 86% of your muscles for a true full-body workout, paired with floor exercises for a high-intensity, low-impact session that builds strength and endurance without strain on your joints.

VSU Randolph Farm is a 416-acre agricultural learning center located at 4415 River Road in Petersburg, Virginia, United States. As a part of the university, Randolph Farm serves as a hub for agricultural research, demonstration, and instruction activities. The farm produces traditional row crops and also focuses on new and niche crops, alternative cropping methods, horticultural crops, nutrient management, water quality, animal production, and aquaculture production. The Cooperative Extension Pavilion at Randolph Farm houses faculty and staff offices, laboratories, and meeting areas for sharing research and educational information with the agricultural community. The farm features 130 acres of irrigated cropland, 18,500 square feet of greenhouses and high tunnels, and a state-of-the-art 4000 square feet greenhouse complex. Additionally, there are 57 research and instruction ponds stocked with various fish species, an on-site fish hatchery, and animal production facilities.