TOP 30 Pilates system in Virginia

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Club Pilates is a premier fitness facility located in Alexandria, Virginia. Our state-of-the-art gym offers a wide range of Pilates classes and equipment to help you achieve your health and fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, our expert instructors are here to guide you through fun and challenging workouts that will improve your strength, flexibility, and overall well-being. Join us at 1725 Jamieson Avenue and experience the transformative power of Pilates at Club Pilates.

CORE Personal Training and Pilates Studio, located at 12720 Darby Brook Court in Woodbridge, Virginia, offers a unique and integrated approach to fitness. Our goal is to address all aspects of wellness, including fitness, nutrition, and stress reduction. Our studio blends traditional weight lifting, functional training, cardiovascular training, Pilates, and yoga to provide clients with a well-rounded fitness experience. Pilates, a mind-body exercise system, focuses on core principles such as correct alignment, concentration, and control to transform the body from the inside out. Private and group Pilates sessions are available for all levels of experience.

The Joseph V. Grimstead, Sr. Seatack Recreation Center is a 22,000-square-foot facility located at 141 South Birdneck Road in Virginia Beach, Virginia. This gym and health institution has been serving the historic Seatack community since 1988. The center features a six-lane indoor pool with lap lanes and a diving board, a fitness area, a multipurpose gymnasium, and the only indoor rock climbing wall in the park system. The multi-purpose room is available for rent for parties and events with up to 47 people. Named after Joseph V. Grimstead, Sr., a prominent figure in the Seatack community, the center also offers access to Marshview Park which features a dog park, multi-use trails, and playgrounds. Enjoy drop-in group fitness classes such as Zumba, Pilates, TRX, yoga, and more at all seven Virginia Beach Recreation Center locations. Stay connected with real-time access to Parks & Rec news by texting PARKS to 757111.

Scott Florek is a renowned health institution located at 817 Cedar Creek Grade in Winchester, Virginia, United States. Specializing in physiotherapy, Scott Florek has been a licensed physical therapist for over 20 years, with a Bachelor of Science degree in Natural Sciences and Mathematics from Indiana University of Pennsylvania. Scott's practice philosophy, founded in 2012, focuses on the Fascial Strain/Counterstrain methods of treatment for acute and chronic injuries and pain syndromes. He is also an avid pilot and an active member of the Civil Air Patrol. Dawn Florek, also a licensed physical therapist for over 20 years, graduated with a Bachelor of Science in Microbiology from the University of Maryland. She completed her graduate work at Nova Southeastern University and has extensive experience in various areas of physical therapy. Dawn's strong hands-on skills in Fascial Strain/Counterstrain treatment have proven beneficial for her clients, along with her expertise in Pilates and core stabilization techniques.