Physical fitness classes near me in Lexington, Virginia

The VMI Corps Physical Training Facility is a state-of-the-art gym and health center located at 329 North Main Street in Lexington, Virginia, United States. This facility is dedicated to providing top-notch fitness resources and services to members of the Virginia Military Institute Corps of Cadets, as well as the local community. With a wide range of exercise equipment, group fitness classes, and personal training options, this facility is the perfect place to achieve your fitness goals and improve your overall health. Whether you are a cadet looking to enhance your physical performance or a local resident seeking a welcoming and supportive gym environment, the VMI Corps Physical Training Facility is the ideal destination for all your fitness needs.

The Obstacle Course at Virginia Military Institute in Lexington, Virginia, is a challenging and rewarding experience for cadets. VMI is known for producing leaders of integrity and honor, with a strong emphasis on hard work and discipline. Cadets participate in a rigorous four-year core curriculum in engineering, the sciences, and humanities, with opportunities for enrichment. The Institute also offers one of the leading ROTC programs in the nation, focusing on strengthening both mind and body. Athletics are an integral part of the VMI experience, with the Keydets competing in NCAA Division I. The Institute is deeply connected to its alumni and the surrounding community, offering opportunities for the public to support its mission. VMI is committed to excellence and inspiring cadets to overcome adversity in pursuit of their academic, athletic, and military goals. With small class sizes, academically challenging programs, and a dedication to developing the whole person, VMI offers an undergraduate experience like no other.

The New Market Statue at the Virginia Military Institute in Lexington, Virginia is a historic university that has been producing leaders of integrity and honor since 1839. With a focus on academic excellence, physical fitness, and military training, VMI offers a unique undergraduate experience like no other. The Institute boasts a challenging core curriculum, nationally recognized majors, and a strong ROTC program. Cadets at VMI are encouraged to overcome adversity and strive for excellence in all aspects of their lives, whether academic, athletic, or military. The Institute is deeply connected to its alumni and the surrounding community, offering opportunities for the public to support its mission. With small class sizes, Division I athletics, and a commitment to developing the whole person, VMI is ranked as one of the top public liberal arts colleges in the nation. The VMI Museum recently opened a new exhibit on Gen. George C. Marshall, a notable graduate of the Institute. For more information on admissions and general inquiries, you can contact VMI at (540) 464-7230 or admissions@vmi.edu.

Ignite Performing Arts Center is a vibrant and dynamic institution located at 752 North Lee Highway in Lexington, Virginia. As a health-focused school, our mission is to ignite a passion for performing arts while promoting physical and mental well-being. Our state-of-the-art facilities and experienced instructors offer a wide range of classes and programs, including dance, theater, and fitness, for students of all ages and skill levels. Join us at Ignite Performing Arts Center and let your creativity and wellness thrive!

White Rhino MMA & BJJ is a health institution located at 314 South Main Street in Lexington, Virginia, United States. We specialize in training the body and mind through Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu (BJJ). Our approach to teaching Martial Arts and Combat Sports is safe, friendly, and low-key, catering to individuals of all skill levels and goals. Whether you aspire to be a fighter, improve your fitness, or simply have fun, our experienced instructors are here to support you on your journey. Mixed Martial Arts encompasses a wide range of combat techniques, including striking, takedowns, and submission grappling. BJJ, a form of submission grappling, focuses on teaching individuals how to overcome size and strength differentials through strategic positioning and submissions like chokes and armbars. Additionally, we offer training in Muay Thai and Burmese Boxing (Lethwei), kickboxing styles originating from Thailand and Burma, known for their emphasis on striking with multiple limbs.

Kaizen Wellness is a premier fitness and health institution located at 155 1/2 South Main Street in Lexington, Virginia, United States. Our gym offers state-of-the-art equipment, personalized training programs, and a variety of fitness classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you improve your physical fitness, mental well-being, and overall quality of life. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Kaizen Wellness is the perfect place for you. Visit us today and start your journey to a healthier, happier you.

VMI Aquatic is a premier aquatic center located at 301 North Main Street in Lexington, Virginia, United States. Our institution offers state-of-the-art facilities for swimming, diving, water polo, and other aquatic activities. Whether you are a beginner looking to learn how to swim or an experienced athlete training for competitions, VMI Aquatic has something for everyone. Our experienced coaches and staff are dedicated to helping individuals of all ages and skill levels achieve their aquatic goals. Join us at VMI Aquatic and dive into a world of fun, fitness, and aquatic excellence.

Center of Gravity Yoga and Pilates is a fantastic gym and health institution located at 124 South Main Street in Lexington, Virginia, United States. Our studio offers high-quality yoga and Pilates classes, with a supportive and flexible staff to help you achieve your fitness goals. In addition to our regular classes, we also offer special workshops and outdoor sessions for a unique experience. Our studio also houses Annaleese Samara Mountain Massage, a licensed massage therapist and certified natural health professional, who offers services within our space. Come join our fun and welcoming community at Center of Gravity Yoga and Pilates for a transformative fitness experience!

Magnolia Center Adult Day Activities is a health institution located at 75 Village Way in Lexington, Virginia, United States. Our center provides a warm and welcoming environment for adults who require daytime care and supervision. Our professional staff offers a variety of engaging activities and programs to promote physical, mental, and emotional well-being. We strive to enhance the quality of life for our clients and provide peace of mind for their families. Come visit us and see how we can support you or your loved one in living a fulfilling and active life.

Rockbridge Aquatics Center is a state-of-the-art gym and health facility located at 194 Wallace Street in Lexington, Virginia. Our center offers a wide range of fitness equipment, group exercise classes, and aquatic programs to help you achieve your health and wellness goals. With expert trainers and a friendly atmosphere, Rockbridge Aquatics Center is the perfect place to improve your physical fitness and overall well-being. Come visit us today and start your journey to a healthier lifestyle!

Denise Oinonen is a health institution located at 25 Northridge Lane in Lexington, Virginia, United States. Our dedicated team of healthcare professionals provides top-quality medical care and personalized treatment plans to help our patients achieve optimal health and wellness. From routine check-ups to specialized treatments, we are committed to providing compassionate and comprehensive care to individuals of all ages. Visit Denise Oinonen today and experience the difference in healthcare excellence.