TOP 30 Physical fitness classes for teens in Virginia Beach, Virginia

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Savior Martial Arts Virginia Beach, located at 5351 Lila Lane in Virginia Beach, Virginia, is a health institution that offers life-changing martial arts programs for individuals of all ages. The owners are dedicated to helping students grow in confidence, control, faith, perseverance, and kindness. The programs are designed to build technical proficiency, admirable character, and focus skills while providing a fun and loving environment. The institution offers martial arts classes for children, teens, and adults, including Krav Maga for self-defense. The classes incorporate conditioning and fitness drills to provide a great workout while focusing on encouragement and cooperation among students.

Salem YMCA Family Center is a vibrant institution located at 2029 Salem Road in Virginia Beach, Virginia, United States. This school provides a welcoming and inclusive environment for families to come together and engage in a variety of educational and recreational activities. With a focus on promoting health and wellness, the Salem YMCA Family Center offers a range of programs and services for individuals of all ages. Whether you're looking to participate in fitness classes, sports leagues, or community events, this institution is dedicated to helping families thrive and grow. Come join us at Salem YMCA Family Center and experience the benefits of belonging to a supportive and caring community.

Park's U.S. Tae Kwon Do Center, located at 1077 Independence Boulevard in Virginia Beach, Virginia, is a health institution dedicated to helping individuals reach their full potential through the practice of Tae Kwon Do. With expert instructors who prioritize individual goals and a welcoming environment, students of all ages can benefit from structured classes that not only improve physical fitness and coordination but also instill important values such as respect and discipline. The facility offers fun and action-packed after school and summer programs, allowing students to not only enhance their Tae Kwon Do skills but also develop important character traits. The instructors at U.S. Tae Kwon Do Center are both challenging and patient, providing a supportive and loving environment for all students to thrive.

Katalyst Krav Maga is a premier health institution located at 349 Southport Circle, Virginia Beach, Virginia, United States. Affiliated with Ron Engleman and Krav Maga Israel, our slogan is “Confidence Through Competence.” We believe in earning confidence through experience, and our goal is to help you achieve this through martial arts, self-defense training, and physical fitness. Krav Maga, a self-defense system originating in Israel, focuses on practical and effective techniques for real-world scenarios. Our classes are fast-paced and fun, focusing on learning time-tested principles rather than memorizing techniques. We offer classes for all ages, including kids and teens. Our instructor, Dan Brooks, is passionate about fitness, martial arts, personal responsibility, and excellence. With a focus on self-defense skills, strength, and endurance, our classes will challenge you and help you build confidence and self-esteem. Join us at Katalyst Krav Maga for a transformative experience in Virginia Beach, VA."