Physical activity in Virginia

Empower Martial Arts is a premier health institution located at 7217 New Market Court in Manassas, Virginia, United States. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Empower Martial Arts offers a supportive and empowering environment for personal growth. Join us today and discover the transformative benefits of martial arts training.

Life Champ Martial Arts of Reston is a premier health institution located at 11160 South Lakes Drive in Reston, Virginia, United States. Specializing in martial arts training, this facility offers a wide range of classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Life Champ Martial Arts of Reston has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and become the best version of yourself. Join us today and start your journey to becoming a life champion.

Taekwondo In Action in Fairfax is a premier martial arts school that focuses on training both the mind and body of its students. Located in Centreville & Fairfax, Virginia, our mission is to instill values of hard work and perseverance to help students overcome life's challenges. Through the practice of Taekwondo and Hai Dong Gum Do, students learn discipline, respect, and sportsmanship while developing physical strength and mental fortitude. Our programs, including summer camps and after-school programs, offer a well-rounded educational experience that combines fun activities with academic enrichment. Our dedicated staff and instructors are committed to helping children grow into responsible, community-oriented individuals. Join our TIA family and experience the benefits of martial arts training at Taekwondo In Action in Fairfax.

Dynamic Kick Martial Arts of Fair Lakes is a premier health institution located at 12713 Shoppes Lane in Fairfax, Virginia. Our facility offers a wide range of programs including Martial Arts, Before & After School care, Taekwondo, Summer Camp, Karate, and Self-defense classes. With multiple locations across Virginia, including Gainesville, Haymarket, Lorton, Lansdowne, and Richmond, we strive to provide top-notch instruction and guidance in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Dynamic Kick Martial Arts of Fair Lakes is the place for you. Contact us at 703-261-6138 to learn more about our programs and start your martial arts journey today.

Himchari Martial Arts at Burke Commons is a health institution located at 6050 Burke Commons Road in Burke, Virginia, United States. Our team of passionate martial artists is dedicated to making a positive impact on our community and beyond. Since opening our first school in 2017, we have been committed to providing a top-notch martial arts experience to our students. As of Spring 2023, Mt. Kim Himchari has transitioned to Himchari Martial Arts, but rest assured, we still offer the same locations, staff, curriculum, and dedication to the highest level of martial arts training. Join us at Himchari Martial Arts and start your martial arts journey today!

Taekwondo In Action - Centreville is a premier martial arts school located at 5712 Pickwick Road in Centreville, Virginia. Our mission is to train our students both physically and mentally, instilling values of hard work and perseverance to overcome life's challenges. We specialize in Taekwondo, a discipline that emphasizes practice, diligence, and hard work to achieve athletic ability and build a strong character. Additionally, we offer training in Hai Dong Gum Do, a martial art that focuses on using the sword in offensive and defensive movements that require skill and concentration. Parents and students alike have praised our program for its focus on discipline, respect, and sportsmanship. Our Summer Camp program is also highly recommended, offering fun educational activities such as field trips, group games, and academic practices in math and reading. Our dedicated staff truly cares for each child and is committed to helping them grow into responsible and community-oriented individuals. Join us at Taekwondo In Action - Centreville and experience the benefits of martial arts training for yourself or your child.

Victory Martial Arts, located at 13860 Braddock Road in Centreville, Virginia, is a health institution that focuses on shaping confident, responsible, and passionate individuals through martial arts training. Our team is dedicated to helping students conquer challenges, build self-esteem, and develop leadership skills that will leave a lasting legacy. Whether it's improving behavior, sleeping habits, or self-confidence, Victory Martial Arts is committed to guiding students on a journey towards success and positive impact. Join us and discover your true victory.

Blue Dragon Martial Arts - Seiryuu Karate-do LC is a health institution located at 4139 Merchant Plaza in Lake Ridge, Virginia, United States. This institution offers martial arts training in the form of Seiryuu Karate-do, focusing on physical fitness, self-defense, and mental discipline. In addition to martial arts classes, Blue Dragon Martial Arts is also affiliated with Woodbridge Little League, a volunteer organization dedicated to player development and teaching the fundamentals of baseball. Woodbridge Little League emphasizes teamwork, leadership, and the value of outdoor activity, making it a vital part of the community. Join Blue Dragon Martial Arts and Woodbridge Little League to improve your physical and mental well-being while having fun and building valuable life skills.

Himchari Martial Arts - Rolling Valley is a health institution located at 9244 Old Keene Mill Road, Burke, Virginia, United States. Our team of passionate martial artists is dedicated to making a positive impact on the world, starting with our community. Since opening our first school in the summer of 2017, we have been committed to providing a higher level of martial arts experience to our students. As of Spring 2023, Mt. Kim Himchari has transitioned to Himchari Martial Arts, maintaining the same locations, staff, curriculum, and commitment to the highest level of martial arts training. Join us on our journey to empower individuals and promote a healthier lifestyle through martial arts practice.

Legacy Martial Arts is a premier health institution located at 7200 Fullerton Road in Springfield, Virginia, United States. We offer a variety of martial arts classes for all ages and skill levels, providing a unique and effective way to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Legacy Martial Arts and start your journey towards a healthier and more confident you!

World Champ Taekwondo (TKD) is a health institution located at 8630-A Richmond Highway, Alexandria, Virginia, United States. At our institution, we believe in the power of martial arts to not only teach self-defense skills but also help individuals grow and develop important qualities such as focus, discipline, and confidence. Our after-school care and full-day camps provide a safe and nurturing environment for children to learn and play until their parents pick them up. In our summer camp, kids will have a blast participating in a variety of activities that will keep them active and engaged throughout the entire summer.

Hidden Gems Escape Room is a thrilling and immersive escape room experience located at 7057 Mechanicsville Turnpike in Mechanicsville, Virginia. Our rooms are filled with intricate puzzles, hidden clues, and exciting challenges that will put your problem-solving skills to the test. Whether you're a seasoned escape room enthusiast or a first-timer, our rooms offer a unique and unforgettable adventure for friends, families, and coworkers alike. Can you crack the codes, unlock the secrets, and escape in time? Come visit Hidden Gems Escape Room and find out!

Fred Astaire Dance Studios in Charlottesville, located at 1739-D Allied Street, is a welcoming and joyful school dedicated to the art of ballroom dancing. With a focus on physical activity, social interaction, and mental stimulation, our studio offers a vibrant and inclusive community for dancers of all levels. Whether you are looking to improve your dance skills for a special occasion, connect with your partner, or simply have fun, our experienced instructors are here to help you achieve your goals. Join us at Fred Astaire Dance Studios in Charlottesville and discover the transformative power of dance in your life.

Lindamood's Martial Arts Center is a premier gym and health institution located at 5650 Cloverdale Road in Roanoke, Virginia, United States. Our center offers top-notch martial arts training for all ages and skill levels, with experienced instructors who are dedicated to helping students reach their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Lindamood's Martial Arts Center is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Excel Martial Arts is a top-notch martial arts institution located at 2203A Orange Avenue Northeast in Roanoke, Virginia. Specializing in health and fitness, Excel Martial Arts offers exclusive offers to secure your spot and get started on your martial arts journey today. With a fantastic instructor who works well with children and teens of all ages, Excel Martial Arts also hosts amazing birthday parties with exciting activities for kids aged 2-6. Master Palmer, the head instructor, is known for his patience and expertise in teaching martial arts to kids and adults alike. The facility is bright, open, and inviting, with a welcoming atmosphere created by Ms. Donna. Whether you are a beginner or have been practicing for years, Excel Martial Arts provides a positive learning environment for all.

The Edge Martial Arts and Tumbling is a premier health institution located at 20722 Timberlake Road in Lynchburg, Virginia, United States. Offering a wide range of programs focused on martial arts and tumbling, this facility is dedicated to helping individuals of all ages improve their physical fitness, mental focus, and self-defense skills. With experienced instructors and a supportive community, The Edge Martial Arts and Tumbling is the perfect place to achieve your health and wellness goals.

Prana Yoga & Fitness, located at 4925 Boonsboro Road in Lynchburg, Virginia, is a gym and health institution that offers a variety of yoga classes and workshops. Our gift cards make the perfect present for your loved ones, allowing them to choose from a range of classes, workshops, or merchandise. Yoga is a holistic practice that unites the mind, body, and soul, promoting relaxation, improved breathing, and overall well-being. Regular practice can enhance your endurance for other physical activities, while also helping you to relax and strengthen your body through stretching.

VB KidFit is a premier gym and health facility located at 1920 Centerville Turnpike in Virginia Beach, Virginia. Our institution is dedicated to promoting fitness and wellness for children of all ages. With a variety of classes and programs tailored to kids, we strive to make exercise fun and engaging. Our experienced staff is committed to helping children develop healthy habits and reach their fitness goals. Visit VB KidFit today to start your child's journey to a healthier lifestyle.

USA Ninja Challenge in Bristol, VA is a premier gym and health institution located at 250 Commonwealth Avenue. They offer a wide range of programs and classes for children ages 4 to 17, focusing on developing physical fitness, confidence, and life skills through the sport of Ninja. One of their popular events is the In-house Competition (Spring Jam), where participants can compete in obstacle courses and win awards for 1st, 2nd, and 3rd place in each age division. Spectators are welcome to watch and cheer on the participants. The institution also offers Ninja Fitness Classes, unforgettable parties, day camps, and year-round training programs to help children improve their strength, flexibility, and athleticism.

Resilient Martial Arts is a health institution located at 6911 Chital Drive in Midlothian, Virginia, United States. Our physical doors are open and we invite you to secure your spot and get started today with our free exclusive online offer! We are dedicated to helping individuals of all ages achieve success through martial arts training. Whether you are looking to improve your physical fitness, build confidence, learn self-defense, or simply have fun, our experienced instructors are here to support you every step of the way. Our institution is known for its welcoming and supportive atmosphere, where every individual is treated with kindness and respect. We have received glowing reviews from families who have seen the positive impact of our programs on their loved ones, including children with special needs. Our classes are designed to help children develop coordination, physical fitness, mental strength, and valuable social skills in a structured and empowering environment.

HBR Personal Training is a premier health institution located at 5845 Richmond Highway in Alexandria, Virginia, United States. Our team of experienced and certified personal trainers are dedicated to helping clients achieve their fitness goals through personalized workout plans and nutritional guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, our trainers will provide the support and motivation you need to succeed. With state-of-the-art equipment and a welcoming atmosphere, HBR Personal Training is the perfect place to kickstart your fitness journey.

K-TOP Martial Arts is a premier health institution located at 9050 Staples Mill Road in Henrico, Virginia, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their personal goals and improve their overall well-being. Join us at K-TOP Martial Arts and experience the benefits of a healthy mind and body through the practice of martial arts.

Performance Sport and Spine is a leading health institution located at 1100 North Royal Avenue in Front Royal, Virginia, United States. Specializing in sports medicine and spine health, our team of expert doctors and healthcare professionals are dedicated to helping patients achieve optimal performance and recovery. Whether you are an athlete looking to improve your game or an individual seeking relief from back pain, our personalized treatment plans and state-of-the-art facilities are designed to meet your unique needs. Visit Performance Sport and Spine today and take the first step towards a healthier, more active lifestyle.

Synergy Rehab and Wellness is a health institution located at 100 Community Drive in Waynesboro, Virginia, United States. Specializing in physiotherapy, our goal is to provide exceptional therapy services that are easily accessible to our patients within their communities. Situated in front of Valley Pediatric Group, we are conveniently located for our patients' convenience. Our team at Synergy Rehab and Wellness is dedicated to helping our patients reduce pain, improve mobility, recover from injuries, and get back to their active lifestyles. Whether you need physical therapy to avoid surgery, prevent falls, or recover after a surgical procedure, we are here to assist you every step of the way.

Operation Escape - Bulifants is an exciting escape room facility located at 221 Bulifants Boulevard in Williamsburg, Virginia. With a variety of immersive and challenging escape rooms, participants can put their problem-solving skills to the test as they work together to solve puzzles, uncover clues, and ultimately escape before time runs out. Whether you're looking for a fun team-building activity or just want to challenge yourself, Operation Escape - Bulifants is the perfect destination for an unforgettable experience. Come and see if you have what it takes to escape!

Fred Astaire Dance Studio Virginia Beach is a vibrant and welcoming institution located at 4725 Virginia Beach Boulevard in Virginia Beach, Virginia. As a school and store specializing in ballroom dancing, we offer a unique combination of physical activity, social interaction, and mental stimulation. Our studio is dedicated to enriching lives through the positive and transformative power of dance since 1947. At Fred Astaire Dance Studio Virginia Beach, you will find an atmosphere of kindness, warmth, and fun that welcomes everyone. Our students often describe the energy and sense of community as truly joyful and non-judgmental. Whether you are looking to learn a new hobby, connect with your partner, improve your physical and emotional health, or enhance your social life, our experienced instructors are here to help.

Breakaway Jiu Jitsu & Self-Defense is a premier martial arts institution located at 11861 Canon Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Jiu Jitsu. Our experienced instructors create a welcoming and supportive environment for students of all ages and skill levels. Join us and embark on a journey of personal growth and empowerment at Breakaway Jiu Jitsu & Self-Defense.

Virginia TaeKwonDo & Jiu-Jitsu Academy is a health institution located at 1245 Cedar Road, Chesapeake, Virginia, United States. Founded by Scott Baker, a retired Navy veteran, the academy has been teaching children and adults mental and physical discipline through martial arts since 2000. The curriculum includes techniques from traditional TaeKwonDo and Brazilian Jiu-Jitsu, aimed at empowering students to enrich their personal, artistic, and professional lives. Children can build self-esteem and respect, improving academics, sports, and social activities, while adults can get in shape and learn effective self-defense techniques. The academy's mission is to prepare students for the responsibilities of citizenship, encouraging them to use their knowledge to improve communities through leadership, public service, and mentoring. Serving schools in the local area, including Cedar Road Elementary and Grassfield High School, Virginia TaeKwonDo offers classes for all ages. For more information, interested individuals can contact Chadd Wright, a former Navy SEAL, at 757-558-9869.

Brian Hobson Karate Studio is a premier health institution located at 1921 North Armistead Avenue in Hampton, Virginia, United States. Specializing in traditional karate training, the studio offers a unique blend of physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, students of all ages and skill levels can improve their strength, flexibility, and overall well-being in a supportive and welcoming environment. Whether you are looking to learn self-defense, boost your confidence, or simply stay active, Brian Hobson Karate Studio is the perfect place to achieve your fitness goals.

804 Strength is a premier gym located at 8435 Ellerson Drive in Mechanicsville, Virginia. We are dedicated to helping our members achieve their fitness and health goals by providing top-of-the-line equipment, personalized training programs, and a supportive community atmosphere. Whether you are looking to build muscle, lose weight, improve your overall health, or simply stay active, 804 Strength has everything you need to succeed. Join us today and start your journey to a stronger, healthier you.