Mindfulness meditation techniques in Roanoke, Virginia

Roanoke Behavioral Counseling & Therapy Consulting is a reputable institution located in Roanoke, Virginia, United States. As a leading provider of mental health services, our team of dedicated doctors and health professionals offer a wide range of counseling and therapy options to help individuals overcome challenges and improve their emotional well-being. Whether you are struggling with anxiety, depression, addiction, or any other mental health issue, our compassionate and experienced staff is here to support you on your journey to healing and personal growth. Visit us at Roanoke Behavioral Counseling & Therapy Consulting for personalized and effective mental health care.

Carilion Wellness - Botetourt is a state-of-the-art health institution located at 105 Summerfield Court in Roanoke, Virginia, United States. As a premier wellness center, we offer a wide range of services and programs designed to help individuals achieve their health and fitness goals. Our experienced staff is dedicated to providing personalized care and support to each of our members. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply live a healthier lifestyle, Carilion Wellness - Botetourt is here to help you every step of the way. Visit us today and start your journey to better health and wellness.

Insight Breathwork is a premier gym and health institution located at 4339 Brookridge Road in Roanoke, Virginia, United States. Our focus is on the power of breathwork to improve physical fitness, mental clarity, and overall well-being. Our experienced instructors guide clients through a variety of breathing techniques and exercises designed to enhance mindfulness, reduce stress, and increase energy levels. Whether you are a beginner or an experienced practitioner, Insight Breathwork offers a welcoming and supportive environment for you to explore the transformative benefits of conscious breathing. Join us today and discover the profound impact that breathwork can have on your health and vitality.

Body Sense Day Spa & Clinic is a luxurious retreat located in Roanoke, Virginia, offering a wide range of beauty and wellness services. Our spa is dedicated to providing a serene and rejuvenating experience for our clients, with a team of skilled professionals who are committed to delivering top-notch treatments. From relaxing massages to advanced skincare treatments, we strive to help our clients look and feel their best. Visit us at 1420 3rd Street Southwest for a day of pampering and relaxation.

Total You Health is a beauty salon, health, and spa institution located at 4370 Starkey Road in Roanoke, Virginia, United States. Our mission is to help individuals achieve total body wellness through holistic, pain-free, and chemical-free solutions that promote more energy and peace of mind. We believe that total body wellness encompasses physical, mental, and social well-being, and we prioritize a comprehensive approach to health for sustainable results. Our treatments are customized to address the root cause of symptoms such as lack of energy, pain, anxiety, depression, and sleep issues, allowing our clients to heal and thrive. With a focus on proactive health management and promoting a healthier lifestyle, we aim to prevent chronic conditions and help our clients lead happier and healthier lives. At Total You Health, we are dedicated to supporting our clients on their total body wellness journey and making a positive impact on their lives.

The Healing Stone Wellness Boutique is a unique institution located at 4142 Melrose Avenue Northwest in Roanoke, Virginia. This boutique combines elements of health and wellness with a jewelry store, offering a wide range of products and services to help promote overall well-being. From healing crystals and gemstones to essential oils and holistic remedies, The Healing Stone Wellness Boutique is dedicated to providing customers with the tools they need to achieve balance and harmony in their lives. Visit us today to discover the power of natural healing and find the perfect piece of jewelry to complement your journey towards wellness.

Westmoreland Counseling Services is a leading health institution located at 2105 Electric Road in Roanoke, Virginia, United States. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals, couples, and families in need. With a focus on personalized care and evidence-based treatment approaches, we strive to support our clients in achieving their mental health goals and improving their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and skilled therapists are here to help you navigate through life's challenges. Contact Westmoreland Counseling Services today to schedule an appointment and start your journey towards a healthier and happier life.

SWS Counseling Services, LLC is a health institution located at 3807 Brandon Avenue Southwest in Roanoke, Virginia. We offer a range of counseling services to support individuals in their mental health and well-being. Our team of licensed therapists provides personalized care and support to help clients navigate life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced counselors are here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Rachel Heletz is a health institution located at 8031 Hill House Court in Roanoke, Virginia, United States. The institution offers a variety of health services, with a team of dedicated professionals including Michelle Diehl, Lisa Dmochowski, Abby Erdman, Kent Harris, Rachel Heletz, Paula Leonard, Emily Painter, and Sondra Stephens. Michelle Diehl, a Team Lead and Resident in Counseling, specializes in trauma-informed care and incorporates modalities such as equine assisted counseling, mindfulness, and meditation. Lisa Dmochowski, RN, is the Director of Health and Counseling with experience in caring for patients in both inpatient and outpatient settings. Abby Erdman, a Resident in Counseling, utilizes creative techniques such as music, art, and mindfulness in her practice. Kent Harris, MD, is the University's physician and a board-certified Family Practice doctor. Rachel Heletz, NP, is a valuable health resource and educator for the University, certified by the American Nurse Credentialing Center. Paula Leonard, HAA, brings previous healthcare experience to the team. Emily Painter, Licensed Professional Counselor, has over 14 years of experience in mental health work and utilizes various therapeutic approaches. Sondra Stephens, Licensed Professional Counselor, specializes in working with diverse populations and individuals with trauma-related issues. The team at Rachel Heletz is dedicated to providing quality care to the community.

Breakforth Counseling & Consulting is a leading health institution located at 3959 Electric Road in Roanoke, Virginia, United States. Our team of experienced counselors and consultants are dedicated to helping individuals break free from the challenges that hold them back, allowing them to move forward and live their best lives. Whether you are seeking therapy for mental health concerns, relationship issues, or personal growth, our skilled professionals are here to provide support and guidance. At Breakforth Counseling & Consulting, we strive to empower our clients to break through barriers and achieve their full potential.

Studio Spa & Educational Center is a unique institution located at 2301 Colonial Avenue in Roanoke, Virginia. As a combined school and spa, we offer a one-of-a-kind experience for students and clients alike. Our educational programs provide hands-on training in the latest spa techniques and treatments, preparing students for successful careers in the beauty and wellness industry. Meanwhile, our spa services offer a relaxing and rejuvenating experience for those looking to pamper themselves and unwind. Whether you're looking to learn a new skill or simply treat yourself to a day of relaxation, Studio Spa & Educational Center has something for everyone. Visit us today and experience the perfect blend of education and self-care.

Dharma Therapies is a leading health institution located at 1007 1st Street Southwest in Roanoke, Virginia, United States. We specialize in providing holistic and personalized therapies to promote physical, mental, and emotional well-being. Our team of experienced therapists offers a wide range of services including massage therapy, acupuncture, yoga, and meditation. At Dharma Therapies, we are dedicated to helping our clients achieve balance and harmony in their lives through natural and effective healing techniques. Visit us today and start your journey towards a healthier and happier you.

Seeking Wellness Counseling Services is a leading health institution located at 3959 Electric Road in Roanoke, Virginia, United States. Our dedicated team of counselors are committed to providing high-quality mental health services to help individuals achieve overall wellness and improve their quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start prioritizing your mental health and well-being.

Avenues to Wellness is a leading health institution located at 3912 Electric Road in Roanoke, Virginia, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help individuals achieve optimal wellness. From preventive screenings to specialized treatments, we offer a wide range of services to meet the diverse needs of our patients. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all who walk through our doors. Choose Avenues to Wellness for your health needs and embark on a journey towards a healthier, happier life.

Direct Mental Wellness is a leading mental health institution located at 3235 Electric Road Southwest in Roanoke, Virginia, United States. Our team of highly trained professionals is dedicated to providing comprehensive and personalized mental health services to help individuals achieve optimal well-being. We offer a range of therapy and counseling services to address a variety of mental health concerns, including anxiety, depression, trauma, and more. At Direct Mental Wellness, we prioritize the mental health and overall wellness of our clients, offering a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and life.