Mindfulness meditation practices in Virginia

Zen Edge is a peaceful and innovative institution located at 1205 Park Street in Bedford, Virginia, United States. We offer a wide range of classes and workshops focused on mindfulness, meditation, yoga, and personal growth. Our experienced instructors are dedicated to helping individuals achieve mental clarity, physical well-being, and emotional balance. Whether you are a beginner or an experienced practitioner, Zen Edge provides a welcoming and supportive environment for all who seek inner peace and self-discovery. Join us on the path to enlightenment and transformation at Zen Edge.

Kyung Hee Logos Martial Arts is a health institution located at 5957 Centreville Crest Lane in Centreville, Virginia. Our facility offers a variety of martial arts classes for all ages and skill levels, focusing on both physical fitness and mental well-being. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall health through the practice of martial arts. Join us at Kyung Hee Logos Martial Arts and start your journey to a healthier lifestyle today.

NoVA Martial Arts and Yoga is a premier gym and health institution located on Main Street in Fairfax, Virginia, United States. Our facility offers a unique blend of martial arts and yoga classes to help individuals achieve their fitness and wellness goals. Our experienced instructors are dedicated to providing top-notch training in a supportive and welcoming environment. Whether you are looking to improve your physical strength, mental focus, or overall well-being, NoVA Martial Arts and Yoga is the perfect place for you to thrive. Join us today and embark on a journey towards a healthier and happier lifestyle.

The Center Yoga Collective at Ice House Studios is a gym and health institution located at 217 South Liberty Street in Harrisonburg, Virginia, United States. We are thrilled to welcome everyone back to our in-person classes, where you can practice yoga and Pilates in our shared space. However, we also offer online classes for those who prefer to practice from home or are unable to attend in person. Our community has grown to include participants from other states, making our classes even more diverse and engaging. Please remember to sign up for classes in advance to secure your spot, and if you're feeling unwell, we encourage you to join us online instead. Your safety and well-being are our top priorities, and we are grateful to practice together, whether in person or virtually. Located in the historic Ice House, we are proud to be part of the Ice House Studios family and invite you to explore all that our studio has to offer. Register online, sign up for classes and workshops, and stay connected with our community through our app. Join us at The Center for a transformative yoga and Pilates experience, where we come together to nurture our minds, bodies, and spirits.

Sogo Seminars is a leading health institution located at 200 Lawyers Road Northwest, Vienna, Virginia, United States. We offer a wide range of seminars and workshops focused on promoting physical and mental well-being. Our experienced team of professionals provide valuable insights and practical tips to help individuals achieve optimal health and wellness. Join us at Sogo Seminars and take the first step towards a healthier and happier lifestyle.

Yoga Sol is a gym and health institution located at 90 North Main Street in Harrisonburg, Virginia, United States. Join our amazing community and experience the transformative power of a consistent yoga practice. With our special offer, you can enjoy one month of unlimited classes for just $79. Come and discover the physical, mental, and emotional benefits of yoga at Yoga Sol.

Prana Yoga & Fitness, located at 4925 Boonsboro Road in Lynchburg, Virginia, is a gym and health institution that offers a variety of yoga classes and workshops. Our gift cards make the perfect present for your loved ones, allowing them to choose from a range of classes, workshops, or merchandise. Yoga is a holistic practice that unites the mind, body, and soul, promoting relaxation, improved breathing, and overall well-being. Regular practice can enhance your endurance for other physical activities, while also helping you to relax and strengthen your body through stretching.

Yong Studios DC is a health institution located in the heart of Washington, D.C. Offering a range of services to promote physical and mental well-being, our experienced professionals are dedicated to providing personalized care to each individual. Conveniently situated at 4445 Wisconsin Avenue Northwest, Yong Studios DC is committed to helping our clients achieve their health goals and lead a balanced lifestyle. Whether you are seeking fitness training, nutrition counseling, or mental health support, our team is here to support you on your journey to wellness. Visit us today and experience the difference at Yong Studios DC.

Luminary Spa is a luxurious health and wellness retreat located at 1600 North Coalter Street in Staunton, Virginia, United States. Our skilled therapists and practitioners offer a wide range of rejuvenating treatments and services designed to promote relaxation, rejuvenation, and overall well-being. From soothing massages to invigorating facials, our dedicated team is committed to providing a tranquil and rejuvenating experience for all of our guests. Step into Luminary Spa and let us help you unwind and recharge your mind, body, and spirit.

Health and Wellness Spa, located at 1560 Insurance Lane in Charlottesville, Virginia, is a premier health and spa institution founded and owned by Jenny, FNP-C. Jenny is a highly experienced Nurse Practitioner who has been providing advanced medical care in the Charlottesville area since 2012. In addition to running Health and Wellness Spa, Jenny is also the laboratory director at Health and Wellness Medical Services, a private medical practice. At Health and Wellness Spa, we offer a range of services to promote health and relaxation, including the use of cutting-edge devices such as The Scarlett and The Magma. Our spa is dedicated to providing a holistic approach to wellness, with a focus on both physical and mental well-being. Whether you are looking for a rejuvenating spa treatment or a therapeutic medical service, Health and Wellness Spa is here to help you look and feel your best.

Total You Health is a beauty salon, health, and spa institution located at 4370 Starkey Road in Roanoke, Virginia, United States. Our mission is to help individuals achieve total body wellness through holistic, pain-free, and chemical-free solutions that promote more energy and peace of mind. We believe that total body wellness encompasses physical, mental, and social well-being, and we prioritize a comprehensive approach to health for sustainable results. Our treatments are customized to address the root cause of symptoms such as lack of energy, pain, anxiety, depression, and sleep issues, allowing our clients to heal and thrive. With a focus on proactive health management and promoting a healthier lifestyle, we aim to prevent chronic conditions and help our clients lead happier and healthier lives. At Total You Health, we are dedicated to supporting our clients on their total body wellness journey and making a positive impact on their lives.

Crystal Luxury Spa is a premier health and spa institution located at 331 Gate City Highway in Bristol, Virginia. Our luxurious spa offers a wide range of services including massages, facials, body treatments, and more, all designed to promote relaxation and rejuvenation. Our experienced staff is dedicated to providing top-notch service and ensuring that each guest leaves feeling pampered and refreshed. Come visit us at Crystal Luxury Spa for a truly indulgent spa experience.

Put Your Woman First Yoni & Spa Services is a luxurious spa located in Chesapeake, Virginia. Our mission is to prioritize the well-being and empowerment of women through our specialized yoni and spa services. From rejuvenating facials and body treatments to holistic yoni steaming and wellness rituals, we offer a range of services designed to pamper and nurture women. Our expert therapists and estheticians provide personalized care in a tranquil and serene environment. Visit us at 4310 Indian River Road to experience the ultimate relaxation and rejuvenation for your mind, body, and spirit. Put yourself first at Put Your Woman First Yoni & Spa Services.

Upstream BJJ is a premier Brazilian Jiu-Jitsu institution located at 207 North 3rd Street in Richmond, Virginia. Our focus is on promoting health and wellness through the practice of BJJ, a martial art that emphasizes grappling and ground fighting techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense abilities. Join us at Upstream BJJ and start your journey towards a healthier and stronger you.

Uttara Yoga Studio is a serene and welcoming gym and health institution located at 401 Highland Avenue Southeast in Roanoke, Virginia. Our studio offers a variety of yoga classes and fitness programs to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized guidance and support to help students of all levels improve their strength, flexibility, and overall well-being. Join us at Uttara Yoga Studio and embark on a journey to a healthier and happier you.

Align Yoga, Rocks, & Reiki is a unique institution located at 2509 East Broad Street in Richmond, Virginia. This store combines a massage, Reiki, and yoga studio with a metaphysical retail shop, providing patrons with all the healing modalities they need to connect with their inner bliss. The metaphysical shop sells crystals, handcrafted jewelry, oracle cards, books, incense, and other items to assist on your healing journey and create a vibratory field of unconditional love and protection. Therapeutic massage and Reiki sessions are available to help reduce stress, relieve pain, and promote natural healing and wellness. The institution also offers pay-what-you-can yoga classes throughout the week, including guided relaxation meditations, restorative yoga, gentle beginners' yoga, and vinyasa flow.

Yen's Acupuncture & TCM is a health institution located at 14129 Robert Paris Court in Chantilly, Virginia, United States. Specializing in traditional Chinese medicine, they offer a variety of services including acupuncture, herbal remedies, cupping therapy, and more. Their experienced practitioners provide personalized care to help improve overall health and well-being. Visit Yen's Acupuncture & TCM for holistic healing and wellness solutions.

Body & Brain Yoga Tai Chi in Springfield, VA is a community-centric studio offering holistic fitness through online and in-studio classes. Located at 7491 Huntsman Boulevard, our gym, health, and school institution combines Yoga, Tai Chi, Meditation, and Breathwork to boost energy, reduce stress, and improve immunity. Our classes blend Eastern practices to enhance physical, mental, and energetic health. Experience a unique workout that connects mind and body for increased strength, flexibility, and centeredness. Our meditative martial art forms improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and mindful breathing techniques, you can develop energy awareness for peace of mind and joy. Since 1996, Body & Brain Centers have been helping people feel healthier, happier, and more peaceful with our mind-body exercises. Our trained instructors welcome students of all ages and backgrounds, offering 1-on-1 guidance to achieve your goals. Apply for a private introductory session for only $20 to start your journey towards health and wellness.

Eastern Roots Wellness is a premier health institution located at 1497 Chain Bridge Road in McLean, Virginia. Our dedicated team of professionals is committed to providing holistic and personalized wellness services to help individuals achieve optimal health and well-being. From acupuncture and herbal medicine to nutrition counseling and massage therapy, we offer a wide range of services to address the physical, mental, and emotional needs of our clients. Visit Eastern Roots Wellness to experience a transformative journey towards better health and vitality.

Empathy Wellness Center is a holistic health institution located at 1518 Perry Street in Richmond, Virginia. Our team of doctors and health professionals are dedicated to providing compassionate care and support to our patients. We offer a range of services aimed at promoting physical, mental, and emotional well-being, including nutrition counseling, fitness programs, and mental health therapy. At Empathy Wellness Center, we prioritize empathy and understanding in all aspects of our practice, ensuring that each patient feels heard and supported on their journey to wellness.

RPS Massage and Healing, located at 401 West Main Street in Luray, Virginia, is a health institution offering a range of services including massage & bodywork, sound therapy, energy healing, meditation classes, distance healing, and more. The experienced practitioners at RPS provide deep tissue massages that release tight spots, along with aromatherapy and energy work to enhance relaxation. Clients rave about the incredible massages and energy work, often booking multiple appointments in one weekend. In addition to in-person appointments, RPS also offers distance healing sessions. Schedule an appointment today to experience the transformative healing effects of RPS Massage and Healing.

LifEssence Energy Therapy, LLC is a health institution located at 9243 Scotts Mountain Road in Culpeper, Virginia, United States. Our team of experienced practitioners offers a variety of energy therapy services to promote holistic healing and well-being. Whether you are looking to reduce stress, balance your energy, or improve your overall health, LifEssence Energy Therapy is dedicated to helping you achieve your wellness goals. Schedule an appointment today and experience the transformative power of energy therapy.

Bridgewater Massage and Wellness is a tranquil oasis located at 121-B North Main Street in Bridgewater, Virginia. Our dedicated team of experienced massage therapists and wellness professionals are committed to providing our clients with the highest quality care and personalized treatments. Whether you are looking to relax and unwind with a soothing massage, or seeking relief from chronic pain or injury, our team is here to help you achieve your wellness goals. Come visit us at Bridgewater Massage and Wellness and experience the rejuvenating benefits of our services in a warm and welcoming environment.

Holistic Massage and Wellness, LLC is a health institution located at 1305 Mount Torrey Road in Lyndhurst, Virginia, United States. At our facility, we offer a range of holistic massage therapies and wellness services to promote overall well-being and relaxation. Our team of experienced practitioners is dedicated to providing personalized care and attention to each client, helping them achieve optimal health and balance in mind, body, and spirit. Whether you are looking to relieve stress, reduce muscle tension, or improve your overall health, Holistic Massage and Wellness, LLC is here to support you on your journey to wellness.

Simply Therapeutic LLC is a serene and inviting health spa located at 125-A Pleasant Street Southwest in Vienna, Virginia. Our team of experienced therapists is dedicated to providing top-quality therapeutic services to help you relax, rejuvenate, and heal. From soothing massages to invigorating body treatments, we offer a range of services to meet your individual needs. Come visit us at Simply Therapeutic LLC and experience the ultimate in relaxation and wellness.

Healthy Balance Massage Therapy LLC in Hampton, VA is a wellness center dedicated to promoting relaxation and overall well-being through therapeutic massage services. Located at 29 Channel Lane, Hampton, Virginia, our skilled massage therapists are committed to helping clients achieve a healthy balance in mind, body, and spirit. Whether you are looking to alleviate muscle tension, reduce stress, or simply unwind after a long day, our team is here to provide personalized treatments tailored to your individual needs. Book your appointment today and experience the healing benefits of massage therapy at Healthy Balance Massage Therapy LLC.

Healing Fountain is a unique institution located at 291 Independence Boulevard in Virginia Beach, Virginia. This establishment serves as a place of both health and worship, offering a peaceful and serene environment for individuals seeking physical, emotional, and spiritual healing. Visitors can participate in various healing practices, such as meditation, prayer, and holistic therapies, all aimed at promoting overall well-being and inner peace. The Healing Fountain is a welcoming sanctuary for those looking to nourish their mind, body, and soul in a supportive and uplifting community setting.

The Whole You is a holistic wellness center located at 307 West Main Street in Radford, Virginia. Our mission is to provide comprehensive care for the mind, body, and spirit, helping individuals achieve optimal health and well-being. Our team of experienced practitioners offer a wide range of services including yoga classes, massage therapy, nutrition counseling, and mental health support. We believe in treating the whole person, addressing physical, emotional, and spiritual needs to promote overall wellness. Visit us at The Whole You and start your journey towards a healthier, happier life today.

Inner Element is a premier local business located at 1213 Laskin Rd #104, Virginia Beach, VA 23451, United States. Specializing in holistic wellness and personal growth, Inner Element offers a serene and welcoming environment where clients can explore a range of services designed to nurture both body and mind. The dedicated team of professionals provides personalized sessions, including yoga, meditation, and therapeutic massage, aimed at promoting overall well-being and inner peace. Whether you are seeking to relieve stress, improve your physical health, or embark on a journey of self-discovery, Inner Element is committed to helping you achieve your wellness goals in a supportive and tranquil setting. Visit Inner Element to experience a transformative approach to health and happiness.

Ferry Farm Health and Wellness is a leading health institution located at 207 Kings Highway in Fredericksburg, Virginia, United States. We offer a wide range of services dedicated to promoting physical, mental, and emotional well-being. Our experienced team of healthcare professionals is committed to providing personalized care and support to help you achieve your health goals. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall wellness, Ferry Farm Health and Wellness is here to help. Visit us today and take the first step towards a healthier and happier lifestyle.