Mindfulness meditation instruction in Virginia Beach, Virginia

Aikido of Virginia Beach is a premier health institution located at 5660 Indian River Road in Virginia Beach, Virginia. Our dedicated instructors are committed to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on blending and redirecting energy to neutralize attacks. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and encouraging environment for you to improve your fitness, flexibility, and self-defense skills. Join us at Aikido of Virginia Beach and experience the transformative power of this ancient martial art.

Virginia Beach Counseling and Wellness is a premier institution located at 1553 Bradford Road in Virginia Beach, Virginia, United States. This facility offers a wide range of services focused on improving both mental and physical well-being. From counseling and therapy sessions to fitness classes and wellness programs, Virginia Beach Counseling and Wellness is dedicated to helping individuals achieve balance and harmony in their lives. With experienced professionals and state-of-the-art facilities, this institution is the perfect place to prioritize your health and wellness goals.

Aikido is a traditional Japanese martial art that focuses on blending with an attacker's energy rather than meeting force with force. Located at 977 Reon Drive in Virginia Beach, Virginia, this institution offers classes for all levels of experience. Aikido promotes physical fitness, mental discipline, and self-defense skills. Join us at this health-focused institution to learn the art of Aikido and improve your overall well-being.

Seishin Ryu Dojo is a health-focused institution located at 821 Sunnyside Drive in Virginia Beach, Virginia, United States. Our dojo specializes in traditional Japanese martial arts training, promoting physical fitness, mental discipline, and spiritual well-being. Our experienced instructors provide personalized guidance and support to help students achieve their fitness and wellness goals. Join us at Seishin Ryu Dojo to embark on a journey of self-improvement and holistic health.

Euclid Health and Wellness Clinic is a premier health institution located at 4966 Euclid Road in Virginia Beach, Virginia, United States. Our clinic is dedicated to providing top-quality healthcare services to our patients, helping them achieve optimal health and wellness. Our team of experienced healthcare professionals offers a wide range of services, including preventative care, chronic disease management, and wellness programs. At Euclid Health and Wellness Clinic, we prioritize the well-being of our patients and strive to create a welcoming and supportive environment for all. Visit us today and start your journey towards a healthier, happier life.

Weston Wellness is a premier health institution located on North Lynnhaven Road in Virginia Beach, Virginia. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive wellness services to help our patients achieve optimal health and well-being. From preventative care to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. Visit Weston Wellness today and start your journey towards a healthier and happier life.

Kathleen Miner, Counselor is a trusted institution located at 780 Lynnhaven Parkway in Virginia Beach, Virginia, United States. As a professional counselor, Kathleen Miner provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a focus on promoting overall wellness and personal growth, Kathleen Miner offers a safe and confidential space for clients to explore their thoughts, feelings, and concerns. Whether you are facing challenges in your relationships, career, or personal life, Kathleen Miner is dedicated to helping you navigate through difficult times and find clarity and peace of mind.