Mindfulness exercises for stress in Midlothian, Virginia

Transitions Float RVA Midlothian is a unique spa located at 1312 Sycamore Square Drive in Midlothian, Virginia, United States. Our institution offers a one-of-a-kind experience through float therapy in a zero gravity environment. Guests have full control over their session, including options for lighting, music, and keeping the tank lids or doors open. Each guest enjoys a private suite with a shower attached in the room, creating a tranquil and relaxing atmosphere. The water in our tanks contains 1,000lbs of Epsom Salt, providing a zero gravity water experience that offers fast pain relief and numerous health benefits. Studies have shown that magnesium helps with heart health, blood pressure, muscle relaxation, and many other bodily functions.

Finding Balance Clinic in Midlothian is a health institution located at 14321 Winter Breeze Drive in Midlothian, Virginia, United States. Our clinic specializes in helping individuals achieve physical, mental, and emotional balance through a variety of holistic treatments and therapies. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to help our patients find harmony and well-being in their lives. Whether you are struggling with stress, anxiety, chronic pain, or other health issues, our clinic offers a safe and nurturing environment for healing and growth. Visit Finding Balance Clinic in Midlothian today and take the first step towards a healthier, more balanced life.

Essential Natural Health is a leading health institution located at 9327 Midlothian Turnpike in Virginia, United States. Specializing in Acupuncture and Naturopathic Medicine, Dr. Micah Allen, ND, LAc, FABORM offers personalized and comprehensive healthcare solutions to patients in the Richmond area. With a focus on treating chronic conditions and promoting overall wellness, Dr. Allen takes the time to listen and create tailored treatment plans for each individual. From pain management to fertility issues, Essential Natural Health is dedicated to helping patients achieve long-lasting results using a combination of traditional and modern medical techniques. Whether you are seeking relief from peripheral neuropathy, sciatica, arthritis, or other health concerns, Dr. Allen is committed to providing compassionate care and effective solutions. With a background in Naturopathic Medicine and Acupuncture, Dr. Allen is a trusted expert in her field and has helped patients of all ages and backgrounds improve their health and well-being. Contact Essential Natural Health today to schedule a consultation and start your journey towards a healthier, happier life.

Oasis Massage is a serene spa located at 13973 Raised Antler Circle in Midlothian, Virginia, United States. Our skilled therapists offer a range of rejuvenating massage treatments to help you relax, unwind, and restore balance to your mind, body, and spirit. Step into our oasis of tranquility and experience the ultimate in relaxation and pampering. Whether you are seeking relief from tension and stress or simply want to indulge in a luxurious spa experience, Oasis Massage is the perfect destination for all your wellness needs. Schedule your appointment today and treat yourself to a blissful escape from the hustle and bustle of everyday life.

Healing Circle Counseling and Services is a trusted institution located at 1525 Huguenot Road in Midlothian, Virginia, United States. Specializing in mental health and well-being, our team of experienced doctors and health professionals provide compassionate and personalized care to help individuals navigate through life's challenges. Whether you are seeking therapy, counseling, or support services, Healing Circle is dedicated to promoting healing and growth in a safe and nurturing environment. Contact us today to start your journey towards a healthier and happier life.

Old Dominion Physical Medicine is a health institution located at 14355 Sommerville Court in Midlothian, Virginia. Our team of experienced professionals is dedicated to providing comprehensive physical medicine services to help patients achieve optimal health and wellness. From physical therapy to chiropractic care, we offer a range of treatments tailored to meet the individual needs of our patients. Our goal is to promote healing, reduce pain, and improve overall quality of life. Visit Old Dominion Physical Medicine today and start your journey towards better health.

Kim Giancaspro, Counselor is a trusted institution located at 15521 Midlothian Turnpike in Midlothian, Virginia, United States. Specializing in mental health and counseling services, Dr. Kim Giancaspro offers professional and compassionate care to help individuals navigate through life's challenges. With a focus on promoting mental wellness and personal growth, Dr. Giancaspro provides a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance and support, Kim Giancaspro, Counselor is dedicated to helping you achieve a healthier and happier life.

Rise Counseling Service is a trusted health institution located at 5001 West Village Green Drive in Midlothian, Virginia. Our team of experienced counselors is dedicated to providing compassionate and effective mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you rise above your challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a brighter future.

Odyssey Counseling is a reputable health institution located on Seaford Crossing Drive in Midlothian, Virginia, United States. Specializing in providing professional counseling services, Odyssey Counseling is committed to helping individuals navigate life's challenges and achieve emotional well-being. With a team of experienced therapists and counselors, the institution offers a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Odyssey Counseling is dedicated to providing compassionate and effective care to help you on your journey to healing and self-discovery.

Circle of Wellness is a premier health institution located at 9321 Midlothian Turnpike in Virginia, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and holistic wellness solutions to our patients. From preventative care to specialized treatments, we offer a wide range of services to help you achieve optimal health and well-being. Visit us at Circle of Wellness and take the first step towards a healthier, happier you.

Healthy Life Yoga LLC is a premier yoga institution located at 13565 Midlothian Turnpike in Midlothian, Virginia. Our facility offers a wide range of yoga classes and workshops for individuals of all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Healthy Life Yoga LLC is the perfect place for you. Join us and embark on a journey towards a healthier and happier life.

Unique Choice Psychological Services, LLC is a premier mental health institution located at 13508 East Boundary Road in Midlothian, Virginia, United States. Our team of experienced and compassionate psychologists and therapists offer a wide range of services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to provide personalized and effective treatment options. At Unique Choice Psychological Services, LLC, we are dedicated to helping our clients make positive changes and achieve their full potential. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dianna Waters Massage Therapist/Holistic Health Coach is a health institution located at 6500 Harbour View Court in Midlothian, Virginia, United States. Specializing in massage therapy and holistic health coaching, Dianna Waters provides personalized and comprehensive care to help clients achieve optimal physical and mental well-being. With a focus on natural healing methods and individualized treatment plans, clients can expect a nurturing and supportive environment to promote overall wellness. Whether seeking relaxation, pain relief, or stress management, Dianna Waters Massage Therapist/Holistic Health Coach offers a range of services to address each client's unique needs.

Counseling & Advocacy Associates is a health institution located at 10128 Hull Street Road North in Midlothian, Virginia, United States. We offer a wide range of counseling services to support individuals in their mental health and well-being. Our team of experienced therapists and advocates are dedicated to providing personalized care and support to help clients navigate life's challenges and achieve their goals. Whether you are seeking individual therapy, couples counseling, or advocacy services, we are here to help you on your journey to healing and growth. Contact us today to learn more about how we can support you on your path to a healthier, happier life.

Resilience Counseling & Social Skills Center, LLC is a leading mental health institution located at 6524 Woodlake Village Circle in Midlothian, Virginia, United States. Our team of dedicated doctors and health professionals specialize in providing counseling services and social skills development for individuals of all ages. We are committed to helping our clients build resilience and improve their overall well-being through personalized treatment plans and compassionate care. Visit us today to take the first step towards a healthier, happier life.

Shelia Williams, Counselor is a trusted institution located at 15521 Midlothian Turnpike in Midlothian, Virginia, United States. As a dedicated counselor, Shelia Williams provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Shelia Williams offers a safe and confidential space for clients to explore their thoughts and feelings. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust in Shelia Williams' expertise and commitment to helping them navigate life's challenges.

Lifebridge Counseling is a health institution located at 11301 Lucks Lane in Midlothian, Virginia, United States. We offer easy access and the convenience of telehealth, allowing individuals to receive care using an internet connection, camera, and audio device. This means that physical location and transportation no longer have to be barriers to getting the help you need. Evening and weekend sessions are available based on clinician availability. Contact us today at 540-523-8099 or email refer@lifebridgecounseling.com for more information. If you are a school looking to make a referral, please email us at schoolreferrals@lifebridgecounseling.com.

Mental Health Pro Plus is a leading institution dedicated to providing comprehensive mental health services in Virginia, United States. Located at 8014 Midlothian Turnpike, our team of experienced professionals offers a wide range of mental health treatments and therapies to support individuals in achieving optimal emotional well-being. Whether you are seeking counseling, therapy, medication management, or other mental health services, Mental Health Pro Plus is committed to helping you navigate your mental health journey with care and compassion. Contact us today to learn more about how we can support your mental health needs.

The Watkins Centre is a premier institution located at 710 Watkins Center Parkway in Midlothian, Virginia. This state-of-the-art facility offers a wide range of services and programs aimed at promoting health, well-being, and personal development. With a team of highly skilled professionals and a commitment to excellence, the Watkins Centre is dedicated to providing top-quality care and support to its clients. Whether you are seeking medical treatment, therapy, fitness classes, or educational workshops, the Watkins Centre has something for everyone. Visit us today and experience the difference at the Watkins Centre.

Sarah Granato is a dedicated counselor located at 15521 Midlothian Turnpike in Midlothian, Virginia. As a trusted professional in the field of mental health, she offers personalized therapy and support to individuals seeking guidance and healing. With a compassionate approach and years of experience, Sarah Granato provides a safe and welcoming space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply looking for personal growth, Sarah Granato is here to help you navigate life's challenges and achieve a sense of well-being.

The Group Therapy Center located at 5900 Harbour Lane in Midlothian, Virginia is a leading institution specializing in providing expert mental health services. Our team of experienced doctors and therapists offer a range of group therapy sessions to help individuals cope with various mental health issues such as anxiety, depression, and trauma. Through our supportive and confidential environment, we strive to empower our clients to achieve personal growth and emotional well-being. Contact us today to learn more about how our group therapy programs can benefit you.

Laura Chitty, LPC is a health institution located at 13817 Village Mill Drive in Midlothian, Virginia, United States. As a Licensed Professional Counselor, Laura Chitty offers a range of mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, she helps clients navigate challenges, improve their well-being, and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or simply need a safe space to talk, Laura Chitty, LPC is dedicated to providing quality care and support to help you on your journey to mental wellness.

Dr. Michael T. Miesner, Ph.D. is a renowned health institution located at 5931 Harbour Park Drive in Midlothian, Virginia, United States. With a focus on providing top-notch healthcare services, Dr. Miesner and his team offer expert care and personalized treatment plans to their patients. Specializing in various areas of health, including mental health, physical health, and overall wellness, the institution is dedicated to helping individuals achieve optimal health and well-being. Visit Dr. Michael T. Miesner, Ph.D. for exceptional healthcare in a welcoming and professional environment.

Barbara Sherwood-Kelly, LCSW is a licensed clinical social worker located at 13817 Village Mill Drive in Midlothian, Virginia. Specializing in mental health and emotional well-being, Barbara provides individual counseling, therapy sessions, and support for individuals seeking to improve their mental health. With a compassionate and empathetic approach, she helps clients navigate through life's challenges and develop coping strategies to lead a more fulfilling and balanced life. Barbara Sherwood-Kelly, LCSW is dedicated to promoting mental wellness and providing a safe space for healing and growth.

True Counseling Services Inc is a reputable health institution located at 13508 East Boundary Road in Midlothian, Virginia. Our dedicated team of counselors and therapists provide professional and compassionate mental health services to individuals seeking support and guidance. Our mission is to help our clients navigate through life's challenges and empower them to achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced staff is here to help. Contact True Counseling Services Inc today to schedule an appointment and take the first step towards a healthier and happier life.

Jaquiera Moore, Counselor is a trusted health institution located at 10710 Midlothian Turnpike in Richmond, Virginia, United States. As a dedicated counselor, Jaquiera Moore provides professional and compassionate guidance to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Jaquiera Moore offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jaquiera Moore is here to help you navigate through life's challenges and find a path towards healing and self-discovery.

Virginia Family Wellness is a leading health institution located at 10800 Midlothian Turnpike in Bon Air, Virginia. Our dedicated team of healthcare professionals is committed to providing comprehensive wellness services for individuals and families in the local community. From preventive care to specialized treatments, we strive to promote overall well-being and improve the quality of life for our patients. Visit us today and experience the highest standard of care at Virginia Family Wellness.

Samantha Orrell, Counselor is a trusted healthcare institution located at 10710 Midlothian Turnpike in Richmond, Virginia, United States. As a compassionate and experienced counselor, Samantha Orrell provides expert guidance and support to individuals seeking mental health and emotional well-being. With a focus on personalized care and evidence-based therapy techniques, clients can trust in Samantha Orrell's expertise to help them navigate life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Samantha Orrell, Counselor is here to help you on your journey to healing and self-discovery.

Ralsten Consulting & Family Services is a health institution located at 4920 East Millridge Parkway in Midlothian, Virginia, United States. Our therapy sessions focus on solving current problems, improving positive thinking, behavior, and strengthening relationships. We specialize in helping individuals "re-train" their brains to respond to stressors, providing valuable tools for communication, coping, and managing obstacles. Our dedication to the field is exemplified through mentoring and providing tutelage to Social Work Supervisees and individuals seeking play therapy certification. With experience in non-profits, medical, social service, and government agencies, we offer specialized training and technical assistance to address mental health needs and more. Let us guide you and your family on a journey towards better mental health and well-being.

The Healing Collective is a holistic wellness center located at Hillcreek Terrace in Midlothian, Virginia, United States. Our team of experienced practitioners offers a range of services including massage therapy, acupuncture, energy healing, and counseling to help clients achieve physical, emotional, and spiritual well-being. Our tranquil and welcoming space provides a peaceful escape from the stresses of everyday life, allowing for deep relaxation and healing. Whether you are seeking relief from chronic pain, stress management, or simply a rejuvenating experience, The Healing Collective is here to support you on your journey to optimal health and wellness.