TOP 30 Mindfulness exercises for stress in Centreville, Virginia

6 results found

Counseling Services-Manassas is a trusted health institution located at 9218 Centreville Road in Manassas, Virginia. Our team of dedicated counselors and therapists are committed to providing compassionate and professional mental health services to individuals, couples, and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Center Ville Taekwondo is a health institution located at 13890 Braddock Road in Centreville, Virginia, United States. Offering a dynamic martial arts program for the entire family, Master Minkyung Kim leads the way in helping students build self-confidence, self-esteem, focus, and physical fitness. With a focus on self-improvement in all aspects of life, the academy provides a supportive and positive environment for members to thrive. Whether you are looking to improve your physical fitness, relieve stress, or build self-esteem, Center Ville Taekwondo has a program for you. Join us today and experience the benefits of martial arts training for yourself!

Chiropractic Family Health Centre, a Palmercare Clinic, is a leading health institution located in Centreville, Virginia, United States. Our dedicated team of doctors and healthcare professionals specialize in providing chiropractic care for the whole family. Whether you are seeking relief from pain or looking to improve your overall health and wellness, our clinic offers personalized treatment plans to meet your individual needs. Visit us at 14215E Centreville Square and experience the benefits of chiropractic care for yourself.

Body & Brain Yoga Tai Chi in Centreville, Virginia is a community-centric studio offering a unique blend of holistic fitness through Yoga, Tai Chi, Meditation, and Breathwork. Located at 14098 Lee Highway, our gym, health, and school institution aims to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance physical, mental, and energetic health. With weekly schedules of Tai Chi and Yoga classes, we provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. Our meditative system of martial art forms helps improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and mindful breathing techniques, you can develop energy awareness and promote peace of mind, inspiration, and joy. Since 1996, Body & Brain centers have been utilizing a unique system of mind-body exercises to help people feel healthier, happier, and more peaceful. Our trained instructors welcome students of all ages and backgrounds, providing 1-on-1 guidance to help you achieve your mind-body goals. Get started with a private introductory session for only $20 and experience the benefits of Body & Brain practice. Apply now and start your journey towards health, happiness, and peace.

Dorothy Smith, Wellness Arts Counseling, LLC is a health institution located at 13890 Braddock Road in Centreville, Virginia, United States. They offer counseling services focused on promoting overall wellness through a variety of therapeutic arts. Their approach combines traditional counseling techniques with holistic practices to address the mind, body, and spirit. The experienced staff at Dorothy Smith, Wellness Arts Counseling, LLC is dedicated to helping individuals achieve balance and well-being in all aspects of their lives.

Jayson Blair, Certified Life Coach, located at 5675 Stone Road in Centreville, Virginia, is a reputable institution dedicated to helping individuals achieve their personal and professional goals. As a certified life coach, Jayson Blair provides expert guidance and support to clients seeking to improve their overall well-being and fulfillment. Whether you are looking to enhance your mental health, overcome obstacles, or make positive changes in your life, Jayson Blair is committed to helping you reach your full potential. With a focus on holistic health and wellness, Jayson Blair, Certified Life Coach, is the perfect resource for those looking to transform their lives for the better.