Mindfulness exercises for stress in Abingdon, Virginia

Body and Mindfully Healthy is a private practice located at 210 Calhoun Street in Galax, Virginia. Our mission is to help individuals live a healthy life, encompassing their body, mind, and soul. We offer outpatient mental health therapy services both in our office and online throughout Virginia. At Body and Mindfully Healthy, we believe that healthy living is a practice, not a destination. By incorporating small, daily healthy habits into your routine, you can make powerful changes in your life. Whether it's staying hydrated, exercising regularly, spending time outdoors, or reading often, we can help you discover the small changes that will lead to a healthier, happier you.

Abingdon Psychological Services is a leading health institution located at 845 East Main Street in Abingdon, Virginia, United States. Our team of experienced and compassionate psychologists provide a wide range of mental health services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our dedicated professionals are here to help. We offer individual therapy, group therapy, and specialized treatment programs to meet the unique needs of each client. At Abingdon Psychological Services, your mental well-being is our top priority. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Whitetop Yoga is a premier yoga studio located at 23910 Walden Road in Abingdon, Virginia, United States. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply stay in shape, Whitetop Yoga is the perfect place for you. Join us today and embark on a journey towards a healthier and happier you.

Wings of Warriors Counseling is a health institution located at 350 Russell Road Northwest in Abingdon, Virginia, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our counselors are here to help you spread your wings and soar towards a happier and healthier life. Contact us today to schedule an appointment.

True North Counselors is a leading health institution located at 966 West Main Street in Abingdon, Virginia, United States. Our team of experienced counselors provides top-quality mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving their true potential. At True North Counselors, we are dedicated to helping our clients navigate life's challenges and find their true north.

Cornerstone Therapy & Balance Center, LLC is a leading health institution located at 25298 Lee Highway in Abingdon, Virginia, United States. Our center specializes in providing top-quality therapy and balance services to help individuals improve their physical well-being and overall quality of life. Our team of experienced professionals is dedicated to helping our patients achieve their health goals through personalized treatment plans and compassionate care. Visit us today to experience the difference at Cornerstone Therapy & Balance Center, LLC.

Meshell Alexzandria Stokes is a reputable doctor specializing in health care services located at 277 White Street Northeast in Abingdon, Virginia, United States. Dr. Stokes is dedicated to providing high-quality medical care to her patients with a focus on promoting overall wellness and preventing illness. With a compassionate and personalized approach to healthcare, patients can trust in Dr. Stokes' expertise and commitment to their well-being. Whether you are in need of a routine check-up or treatment for a specific health concern, Dr. Meshell Alexzandria Stokes is here to help you achieve optimal health and vitality.