Mindful in Virginia Beach, Virginia

Modern Star Color Bar & Spa is a premier hair care institution located in the heart of Virginia Beach, Virginia. Our skilled stylists offer a wide range of services including haircuts, coloring, styling, and treatments to help you achieve the perfect look. Our luxurious spa services provide relaxation and rejuvenation for the mind, body, and soul. Visit us at 5660 Indian River Road for a pampering experience that will leave you feeling refreshed and looking your best.

Holistic Life Schools is a primary school located in Virginia Beach, Virginia, United States. Our institution is dedicated to providing a well-rounded education that focuses on the physical, mental, emotional, and spiritual well-being of our students. We believe in nurturing the whole child and helping them develop into well-rounded individuals. Our curriculum incorporates a holistic approach to learning, with a focus on mindfulness, wellness, and personal growth. At Holistic Life Schools, we strive to create a supportive and nurturing environment where students can thrive academically, socially, and emotionally. Visit us at 3620 South Plaza Trail to learn more about our unique approach to education.

The Tender Touch Learning Center is a nurturing school located at 1425 Lynnhaven Parkway in Virginia Beach, Virginia. Our center provides a warm and welcoming environment where children can thrive and grow. We offer a comprehensive curriculum designed to stimulate young minds and foster a love for learning. Our dedicated staff is committed to providing a safe and supportive atmosphere for children to explore, play, and develop important skills. At The Tender Touch Learning Center, we believe in the power of education and the importance of early childhood development. Join us in shaping the future of our young learners.

Organic Beginnings Montessori School is a premier primary school located in the heart of Virginia Beach, Virginia. Our school offers a unique and innovative approach to education, following the Montessori philosophy to nurture and educate young minds. The school is dedicated to providing a nurturing and stimulating environment where children can learn and grow at their own pace. Our experienced and dedicated teachers are committed to fostering a love of learning in each child, while also promoting independence and self-confidence. With a focus on hands-on, experiential learning and a curriculum that emphasizes nature-based education and sustainability, Organic Beginnings Montessori School provides a truly exceptional educational experience for children ages 2.5 to 6 years old. Join us at 1701 Baltic Avenue and discover the difference a Montessori education can make in your child's life.

Kiley O'Neill PT and Wellness is a health and wellness institution located at 2234 West Great Neck Road in Virginia Beach, Virginia. This institution offers physical therapy services and wellness programs to help individuals improve their overall health and wellbeing. With a team of experienced professionals, Kiley O'Neill PT and Wellness is dedicated to providing top-quality care and support to their clients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, this institution is committed to helping you achieve your health goals.

Trusted Legacy Counsel, P.C. is a reputable institution located at 4445 Corporation Lane in Virginia Beach, Virginia, United States. Our top priority is ensuring your peace of mind by working closely with you to create a personalized plan that safeguards your family's future. Our services include trusts, wills, powers of attorney, advance medical directives, and asset protection. We also provide assistance with individual and fiduciary income tax, as well as estate and gift tax matters. Visit us at Suite 144 in Virginia Beach, VA 23462 for expert guidance on securing your legacy.

WhitbeckBennett is a reputable law firm located at 780 Lynnhaven Parkway in Virginia Beach, Virginia. With a team of experienced attorneys, WhitbeckBennett offers a wide range of legal services including family law, divorce, estate planning, and criminal defense. Their dedication to providing top-notch legal representation and personalized attention to each client sets them apart from other firms in the area. Whether you are facing a complex legal issue or simply need guidance on a legal matter, WhitbeckBennett is committed to helping you navigate the legal system with confidence and peace of mind. Contact them today to schedule a consultation and see how they can assist you with your legal needs.

The Institute for Christ Consciousness, Inc. is a unique gym and health center located in Virginia Beach, Virginia. Our mission is to promote physical and spiritual well-being through a holistic approach that integrates fitness and mindfulness practices. Our experienced instructors offer a variety of classes and workshops designed to help individuals achieve balance, strength, and inner peace. Whether you are looking to improve your physical fitness or deepen your spiritual connection, The Institute for Christ Consciousness, Inc. is here to support you on your journey to wellness. Come visit us at 228 North Lynnhaven Road and experience the transformative power of our programs for yourself.

Atlantic Specialized Kinesiology & ASK Institute is a renowned health institution located at 1213 Laskin Road in Virginia Beach, Virginia, United States. Specializing in specialized kinesiology, the institute offers a range of services aimed at improving physical and mental well-being. With a team of expert practitioners and state-of-the-art facilities, Atlantic Specialized Kinesiology & ASK Institute is dedicated to helping individuals achieve optimal health and wellness. Whether you are looking to address specific health concerns or simply enhance your overall well-being, this institution provides personalized care and effective treatments to meet your needs.

Nicki Kopassis Insurance is a trusted insurance agency located at 2433 North Landing Road in Virginia Beach, Virginia, United States. With a commitment to providing personalized and reliable insurance solutions, our experienced team is dedicated to helping clients protect what matters most. Whether you are in need of auto, home, life, or business insurance, we offer a wide range of coverage options to meet your individual needs. Contact us today to learn more about how we can help you secure the right insurance coverage for peace of mind.

Family Benefit Solutions LLC is a finance and insurance agency located at 5602 Virginia Beach Boulevard in Virginia Beach, Virginia, United States. We specialize in providing comprehensive benefit solutions for families, offering a range of insurance products to protect your loved ones and secure their financial future. Our team of experienced professionals is dedicated to helping you navigate the complexities of insurance and financial planning, ensuring that you have the coverage you need to safeguard your family's well-being. Contact us today to learn more about how we can help you achieve peace of mind and security for your family.

Financial Security Group is a reputable finance institution located at 477 Viking Drive in Virginia Beach, Virginia, United States. Our dedicated team of financial experts is committed to providing our clients with the highest level of financial security and peace of mind. Whether you are looking to invest, save for the future, or protect your assets, we offer a wide range of services to meet your individual needs. Trust Financial Security Group to help you achieve your financial goals and secure your financial future.

Brave Beauty Spa, located in Virginia Beach, Virginia, is dedicated to helping you look and feel your best. Our customized treatments are designed to bring out your true beauty and help you face the world flawlessly. Our passionate esthetician is here to enhance your natural glow, whether it's through clearing up your skin or providing luxurious body treatments. Join our girl gang for beauty, business, and badassery discussions. Our clients rave about Christiana's genuine care and expertise in skincare, making every appointment a delightful experience. Escape the daily stress and indulge in a custom spa day at our intimate studio, where your needs are our top priority. Book your appointment at Brave Beauty Spa and start your journey to radiant skin today.

Aikido is a traditional Japanese martial art that focuses on blending with an attacker's energy rather than meeting force with force. Located at 977 Reon Drive in Virginia Beach, Virginia, this institution offers classes for all levels of experience. Aikido promotes physical fitness, mental discipline, and self-defense skills. Join us at this health-focused institution to learn the art of Aikido and improve your overall well-being.

Seishin Ryu Dojo is a health-focused institution located at 821 Sunnyside Drive in Virginia Beach, Virginia, United States. Our dojo specializes in traditional Japanese martial arts training, promoting physical fitness, mental discipline, and spiritual well-being. Our experienced instructors provide personalized guidance and support to help students achieve their fitness and wellness goals. Join us at Seishin Ryu Dojo to embark on a journey of self-improvement and holistic health.

Aikido of Norfolk is a health-focused institution located at 701 Baker Road in Virginia Beach, Virginia. We offer classes in the Japanese martial art of Aikido, emphasizing self-defense techniques that redirect an attacker's energy. Our experienced instructors provide a safe and welcoming environment for students of all ages and skill levels to learn and practice Aikido. Join us at Aikido of Norfolk to improve your physical fitness, mental discipline, and self-confidence.

Changing Lives Martial Arts Holland is a premier health institution located at 4322 Holland Road in Virginia Beach, Virginia, United States. Our dedicated team of experienced instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our programs are designed to empower and transform lives. Whether you are looking to improve your strength, flexibility, or mental focus, Changing Lives Martial Arts Holland is the place for you. Join us today and start your journey towards a healthier and happier life.

Moy Tung Martial Arts is a premier health institution located at 2420 Virginia Beach Boulevard in Virginia Beach, Virginia. Our facility offers a range of martial arts classes that focus on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning valuable self-defense skills. Join us at Moy Tung Martial Arts and start your journey towards a healthier body and mind today.

Sand Speed Vb is a health institution located at 2020 Landstown Court in Virginia Beach, Virginia, United States. Our facility offers a range of services aimed at promoting physical and mental well-being. Our team of experienced professionals is dedicated to providing top-quality care and personalized treatment plans for all of our patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Sand Speed Vb is here to help you reach your goals. Visit us today and start your journey towards a healthier and happier you.

Muay Thai Kickboxing Fitness is a premier health institution located in the vibrant city of Virginia Beach, Virginia, United States. Our facility offers a unique and exhilarating fitness experience that combines the ancient art of Muay Thai kickboxing with modern exercise techniques. Our expert trainers are dedicated to helping you achieve your fitness goals while learning self-defense skills and improving your overall well-being. Whether you are a beginner or an experienced athlete, Muay Thai Kickboxing Fitness welcomes individuals of all fitness levels to join our community and unleash their inner warrior. Come visit us and discover the transformative power of Muay Thai kickboxing for your mind, body, and spirit.

Cova Kai Karate, located at 3157 Shipps Corner Road in Virginia Beach, Virginia, is a health institution that offers traditional based martial arts to help individuals strengthen their bodies and maintain flexibility. In today's society, many people lead sedentary lifestyles, spending hours seated behind screens which can lead to reduced mobility, flexibility, and overall health. Karate at Cova Kai Karate is not just for combat, but also focuses on fortifying and preserving the body through proprioception exercises that enhance flexibility and range of movement. By practicing karate, individuals can enjoy a full body workout that is low impact and requires full attention, reducing stress and improving overall physical health. Don't let technology distractions lead to stiff muscles and a foggy mind - register for two free classes at Cova Kai Karate and start your journey towards a healthier and more resilient version of yourself today.

Chaos Jiu Jitsu is a health institution located at 4704 Princess Anne Road in Virginia Beach, Virginia, United States. We offer high-quality jiu jitsu training in a supportive and welcoming environment. Our experienced instructors are dedicated to helping students improve their skills and reach their fitness goals. Whether you are a beginner or experienced practitioner, Chaos Jiu Jitsu has a program for you. If you have any questions or comments, we'd love to hear from you. Your feedback is always appreciated!

Libellula Pilates is a premier gym and health institution located at 2228 West Great Neck Road in Virginia Beach, Virginia, United States. Specializing in the practice of Pilates, our experienced instructors offer a range of classes and personalized training sessions to help clients improve their strength, flexibility, and overall well-being. Our state-of-the-art facility provides a welcoming and supportive environment for individuals of all fitness levels. Join us at Libellula Pilates and experience the transformative benefits of this renowned exercise method.

Breathe Easy and Smile Yoga Co. is an outdoor yoga studio located at 3540 Kiptopeke Drive in Cape Charles, Virginia. Our studio offers a unique experience of connecting with nature through yoga, including stand-up paddleboard yoga. Whether you're looking to build strength, flexibility, or simply relax and unwind, our expert instructors are here to help you craft a personalized yoga practice based on your fitness goals. Join us for group classes or schedule a private yoga session by appointment. Try our Intro to SUP Yoga Group Lesson for a memorable experience on the water near the Virginia Beach Oceanfront. We also offer special events like our "Sip and Stretch" Beer Yoga Pop-Up Classes, recommended by the Virginia Tourism Corporation.

Pleasure House Point Yoga & Wellness is a boutique studio located in the beautiful Ocean Park neighborhood of Virginia Beach. Our focus is on small group and private yoga classes that celebrate individuality, authenticity, and self-discovery. We offer a variety of Courses and Classes designed to improve self-awareness, strengthen the body, and promote flexibility. Our studio is a safe and welcoming space for exploration and growth, emphasizing safe movement and proper alignment. We believe in helping our clients discover optimum wellness through recognizing their own strength and creating a better connection to self and community. Our studio is designed to evoke the natural surroundings of the Chesapeake Bay, with calming tones and textures that create a multi-sensory experience of calm and well-being.

Midway Manor Youth Center is a community hub located at 4200 Yorktown Boulevard in Virginia Beach, Virginia. Our center is dedicated to providing a safe and nurturing environment for youth in the area. We offer a variety of programs and services aimed at promoting personal growth, academic success, and positive social interactions. From after-school tutoring to recreational activities, our dedicated staff is committed to helping young people thrive and reach their full potential. Join us at Midway Manor Youth Center and be a part of our supportive and empowering community!

Benevolent Design Co. is a general contractor and store located at 1749 Virginia Beach Boulevard in Virginia Beach, Virginia, United States. Our signature product is the Nightstand that helps keep your family safe and secure. With a biometric fingerprint reader that can store up to 200 fingerprints, you can keep your valuables secure without the need for keys or RF ID cards. Our solid wood furniture is built to last for generations, providing both functionality and style for your home. Say goodbye to the stress of keeping your belongings safe - trust Benevolent Design Co. to provide quality and peace of mind.

The Liebell Clinic: Chronic Pain & Wellness Solutions, located at 477 Viking Drive in Virginia Beach, Virginia, is a health institution founded by Dr. Don Liebell. With over 30 years of experience, the clinic offers innovative methods to help individuals with a variety of health problems that may seem untreatable. Dr. Liebell's unique combination of wellness-based evaluation and treatment methods have proven to be effective in providing relief to patients. The clinic is dedicated to providing personalized care, with Dr. Don and Sheila Liebell guiding patients through their journey to better health. Dr. Liebell, a licensed Acupuncturist and Board Certified Atlas Orthogonist, has authored numerous papers in medical journals and a book on overcoming chronic effects of Lyme Disease. Sheila, the office manager and Patient Pre-Treatment Services Advisor, ensures that patients receive the attention and care they deserve.

Aligning Paths Mental Health Services is a compassionate and supportive institution located at 640 Independence Parkway in Chesapeake, Virginia, United States. Our dedicated team of licensed mental health professionals believes in the transformative power of personalized care. We offer a safe and welcoming environment for individuals to begin their journey towards mental well-being. Our philosophy revolves around the understanding that each individual's path is unique, shaped by their experiences and aspirations. We are committed to walking alongside our clients, providing expert guidance and individualized treatment plans that honor their uniqueness. Our goal is to empower individuals to align their paths towards healthier and more fulfilling lives.

Connect the Dots is a health institution located at 6477 College Park Square in Virginia Beach, Virginia. Our mission is to help individuals connect the dots between their physical, mental, and emotional well-being to achieve overall wellness. We offer a range of services including counseling, nutrition guidance, fitness programs, and holistic therapies to support our clients on their journey to better health. Our team of experienced professionals is dedicated to providing personalized care and empowering individuals to take control of their health. Visit us at Connect the Dots and start your path to a healthier, happier you.