TOP 30 Mind body wellness strategies in Virginia

82 results found

Life Champ Martial Arts of Kingstowne is a premier health institution located at 7556 Telegraph Road in Alexandria, Virginia. Offering a wide range of martial arts classes, our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Life Champ Martial Arts of Kingstowne has a program for you. Join us today and become a life champ!

Alexander Techniques & Yoga is a premier health and wellness institution located at 618 Harris Street in Charlottesville, Virginia. Our facility offers a unique blend of Alexander Technique instruction and yoga classes to help individuals improve their posture, reduce stress, and enhance overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help you achieve your fitness and health goals. Whether you are a beginner or an experienced practitioner, our gym is the perfect place to cultivate a deeper mind-body connection and promote a sense of balance and harmony in your life. Join us at Alexander Techniques & Yoga and start your journey towards a healthier, happier you.

Xcelerated Performance is a premier health institution located at 2727 Electric Road in Roanoke, Virginia, United States. Our dedicated team of experts is committed to helping individuals achieve their peak physical and mental performance through personalized health and wellness programs. Whether you are looking to improve your fitness, nutrition, or overall well-being, Xcelerated Performance offers cutting-edge services and support to help you reach your goals. Visit us today and take the first step towards a healthier, happier you.

Total You Health is a beauty salon, health, and spa institution located at 4370 Starkey Road in Roanoke, Virginia, United States. Our mission is to help individuals achieve total body wellness through holistic, pain-free, and chemical-free solutions that promote more energy and peace of mind. We believe that total body wellness encompasses physical, mental, and social well-being, and we prioritize a comprehensive approach to health for sustainable results. Our treatments are customized to address the root cause of symptoms such as lack of energy, pain, anxiety, depression, and sleep issues, allowing our clients to heal and thrive. With a focus on proactive health management and promoting a healthier lifestyle, we aim to prevent chronic conditions and help our clients lead happier and healthier lives. At Total You Health, we are dedicated to supporting our clients on their total body wellness journey and making a positive impact on their lives.

Ijakadi African Martial Arts is a unique institution located at 670 Lincoln Street in Portsmouth, Virginia, United States. Specializing in traditional African martial arts, Ijakadi offers a holistic approach to health and wellness through physical training, self-defense techniques, and cultural education. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and mental focus while honoring the rich history and heritage of African combat traditions. Join us at Ijakadi African Martial Arts and embark on a journey of self-discovery and empowerment.

Brian Hobson Karate Studio is a premier health institution located at 1921 North Armistead Avenue in Hampton, Virginia, United States. Specializing in traditional karate training, the studio offers a unique blend of physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, students of all ages and skill levels can improve their strength, flexibility, and overall well-being in a supportive and welcoming environment. Whether you are looking to learn self-defense, boost your confidence, or simply stay active, Brian Hobson Karate Studio is the perfect place to achieve your fitness goals.

CoreForge Pilates is a premier fitness institution located at 820 Beckley Lane in Chesapeake, Virginia. Specializing in Pilates, our gym offers a wide range of classes and personalized training sessions to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you build core strength, improve flexibility, and enhance overall fitness. Whether you are a beginner or an experienced Pilates enthusiast, CoreForge Pilates is the perfect place to transform your body and mind. Join us today and start your journey to a healthier, stronger you.

Cape Charles Pilates is a gym and health institution located at 14500 Harbour Lane in Cape Charles, Virginia, United States. Our classes include individual and group Pilates mat and equipment sessions, led by a Polestar Pilates graduate and experienced instructor. Our private studio is equipped with a reformer, jump board, tower, chair, spine corrector, and mat to provide a challenging yet fun experience that leaves you feeling longer, leaner, and stronger. We offer drop-in equipment classes for $45, as well as 5-pack and 10-pack options for $175 and $250, respectively. Our instructor is trained to work with common pathologies such as osteoporosis, stenosis, scoliosis, and various injuries, and can customize classes for individuals with dysautonomia and Postural Orthostatic Tachycardia Syndrome (POTS).

Lifestyle Physicians, LLC is a cutting-edge health institution located at 400 Holiday Court in Warrenton, Virginia, United States. As a leading hospital specializing in lifestyle medicine, our team of expert physicians focuses on treating and preventing chronic diseases through personalized lifestyle interventions. We offer comprehensive care that addresses the root causes of health issues, promoting overall wellness and longevity. Visit Lifestyle Physicians, LLC to experience a holistic approach to healthcare that prioritizes your well-being.

Therapy is a leading health institution located at 2025 East Main Street in Richmond, Virginia, United States. Specializing in a wide range of therapeutic treatments and services, Therapy is dedicated to providing top-quality care and support to patients in need. With a team of highly trained professionals and state-of-the-art facilities, Therapy offers a comprehensive approach to healing and recovery. Whether you are seeking physical therapy, mental health counseling, or specialized medical treatments, Therapy is committed to helping you achieve optimal health and well-being. Visit Therapy today and experience the difference in your journey towards wellness.

Richmond Integrative & Functional Medicine is a trusted health institution located at 1 Park West Circle in Midlothian, Virginia. Led by Dr. Aaron Hartman and Dr. Christian Jenski, who are experts in Functional Medicine, Integrative & Holistic Medicine, and Anti-Aging & Regenerative Medicine, this practice offers a unique approach to healthcare. At Richmond Integrative & Functional Medicine, the focus is on treating the root causes of health issues rather than just the symptoms. From weight loss to hormone balance, the team at RIFM utilizes the latest research in metabolism, gut health, and nutrition to help patients achieve optimal wellness.

Detox Advisors is a leading health institution located on Cox Road in Glen Allen, Virginia, United States. Our team of experienced professionals is dedicated to providing personalized detoxification services to help individuals achieve optimal health and well-being. Whether you are looking to detox from drugs, alcohol, or other harmful substances, our skilled advisors are here to support you every step of the way. With a focus on holistic healing and individualized care, Detox Advisors is committed to helping you detoxify your body and mind for a healthier future. Contact us today to learn more about our services and start your journey towards a happier, healthier life.

Devine Transformation Services is a health institution located at 7206 Hull Street Road North in Virginia, United States. Our mission is to provide transformative health services that cater to the mind, body, and spirit. Our team of experienced professionals is dedicated to helping individuals achieve their wellness goals through a holistic approach to health and healing. From therapeutic massage to nutritional counseling, we offer a wide range of services designed to promote overall well-being and personal growth. Visit us today and experience the transformative power of Devine Transformation Services.

Dr. Carolyn Wilson is a reputable health institution located at 1215 Lee Street in Charlottesville, Virginia, United States. As a doctor, Dr. Wilson provides top-notch medical care and personalized treatment plans to her patients. With a focus on promoting overall health and wellness, Dr. Wilson is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health issue, Dr. Carolyn Wilson is here to provide expert medical care with compassion and professionalism.

My Starlight is a health institution located at 5412 Leeway Court, Fairfax, Virginia, United States. This spiritual-transformational practice focuses on awakening and healing collectives at personal, planetary, and universal levels. Anya, a yogini, priestess, artist, and metaphysicist, offers sessions that elevate consciousness and bring deeper levels of self-awareness. She supports her clients' spiritual journey by assisting in shifting vibrational frequencies to heal mind, body, heart, and soul. Anya specializes in Ancestral Healing, leadership consultations, business consultations, organizational wellness strategy consultations, energy therapy, and relationship exploration sessions. Sessions are conducted with compassion, honesty, and a solution-oriented approach, bringing messages of love, hope, healing, and awakening to higher consciousness. Book your appointment directly via calendar for a transformative experience at My Starlight.

Thrive with Dr. C- Integrative Physical Therapy is a leading health institution located at 2300 Wilson Boulevard in Arlington, Virginia, United States. Our team of experienced professionals is dedicated to providing comprehensive and personalized physical therapy services to help our patients achieve optimal health and wellness. We specialize in integrative approaches that combine traditional physical therapy techniques with holistic treatments to address the root cause of pain and promote overall well-being. At Thrive with Dr. C, we are committed to helping our patients thrive and live their best lives.

Balance Behavioral Health, PLLC is a leading health institution located at 6504 Woodlake Village Circle in Midlothian, Virginia, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals of all ages. We offer a wide range of therapy and counseling services to help our clients achieve emotional well-being and balance in their lives. Our holistic approach focuses on treating the whole person, addressing both the mind and body. At Balance Behavioral Health, PLLC, we strive to create a supportive and welcoming environment where clients can feel comfortable and empowered on their journey towards healing and personal growth.

Glenice A. Burchard, PSYD is a reputable health institution located at 205 Chesterfield Avenue in Colonial Heights, Virginia, United States. Specializing in psychology, Dr. Burchard provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic wellness and personalized treatment plans, patients can expect compassionate care and effective strategies for managing their mental health concerns. Contact Glenice A. Burchard, PSYD today to schedule a consultation and take the first step towards a healthier mind and body.

Vibrant Life, PLLC is a health institution located in Virginia Beach, Virginia, United States, offering compassionate support and effective tools to help women create a vibrant life. Whether you are feeling overwhelmed, anxious, or depressed, our in-person and online counseling services are designed to help you navigate life's challenges and find greater joy and well-being. Our therapist works primarily with women who are ready to invite positive change into their lives, using a variety of approaches including Cognitive Behavioral Therapy (CBT) and Mindfulness. Life transitions, anxiety, and depression are common issues that many women face, and we are here to help you work through these challenges and find clarity, calm, and confidence. We offer a free 20-minute consultation phone call to all potential clients, giving you the opportunity to discuss your concerns and determine if we are the right fit for you.

Resilient Roots: Functional and Evolutionary Medicine is a cutting-edge health institution located at 355 Rio Road West in Charlottesville, Virginia, United States. Our team of doctors specializes in providing personalized, holistic care that addresses the root causes of health issues, rather than just treating symptoms. Using a combination of modern medical techniques and ancient healing practices, we help our patients achieve optimal health and well-being. Visit us today to experience the transformative power of functional and evolutionary medicine.

At Bridging the Gaps, located in the heart of Winchester, Virginia, we believe that choosing recovery means choosing life. Our holistic addiction treatment center is dedicated to guiding individuals through the challenges of overcoming substance abuse and addiction. We offer a transformative journey that empowers you to break free from substance abuse and rediscover joy and purpose in life.

Bridging the Gaps: Holistic Addiction Treatment in Winchester, VA Located at 31 S Braddock St, Winchester, VA 22601, Bridging the Gaps is a premier health center dedicated to holistic addiction treatment. We believe that choosing recovery is choosing life, and our mission is to guide you on a transformative journey toward breaking free from substance abuse and finding joy and purpose.