The Best Mind body spirit health in Strasburg, Virginia

Living In Abundance is a health institution located at 284 North Massanutten Street in Strasburg, Virginia, United States. Our mission is to promote holistic well-being and empower individuals to live their lives to the fullest. Our experienced team of healthcare professionals offers a range of services including nutrition counseling, fitness programs, mental health support, and alternative therapies. We believe in treating the whole person, addressing physical, emotional, and spiritual needs to help our clients achieve optimal health and happiness. Visit Living In Abundance today and start your journey towards a life of abundance.

Wyrd Yoga LLC is a gym and health institution located at 143 South Massanutten Street in Strasburg, Virginia, United States. Situated in the picturesque Shenandoah Valley, our studio is housed in a charming American Four Square/Arts and Crafts style home, creating a cozy and welcoming atmosphere for your yoga and pilates practice. Our classes are a unique blend of various yoga styles, including Vini, Shiva Ray, Hatha, and Energy Medicine Moves, with the addition of "Body Balance" pilates for core strength. Gioia Pharo, our experienced instructor, incorporates her background in dance, fitness, and massage therapy to create purposeful and slow flows in each class. In addition to teaching yoga and pilates, Gioia is also a skilled massage therapist with training in Applied Kinesiology and offers integrated touch, firm Swedish, Sports Massage, and Reiki techniques. Personal Training sessions with Gioia focus on movement and alignment correction to help you reach your fitness goals.