Mind body connection exercises in Woodbridge, Virginia

The Center for Connection, Healing & Change, LLC offers meditation instruction in a peaceful and nurturing environment. Located at 12751 Marblestone Drive in Woodbridge, Virginia, this institution provides a variety of meditation techniques to promote relaxation, mindfulness, and overall well-being. Whether you are a beginner looking to explore the benefits of meditation or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide you on your journey. Join us at The Center for Connection, Healing & Change, LLC and experience the transformative power of meditation for yourself.

Oneness Practice LLC is a health institution located at 12866 Harbor Drive in Woodbridge, Virginia, United States. We are dedicated to promoting holistic wellness and healing through a variety of practices such as meditation, yoga, and energy healing. Our experienced practitioners offer personalized care to help individuals achieve physical, mental, and emotional balance. Whether you are looking to reduce stress, improve your overall well-being, or address specific health concerns, Oneness Practice LLC is here to support you on your journey to optimal health and vitality.

Eran Greenberg is a reputable doctor specializing in health and wellness services located at 12800 Darby Brook Court in Woodbridge, Virginia, United States. With a commitment to providing top-quality care to patients, Eran Greenberg offers a range of medical services to promote overall well-being. Patients can expect personalized treatment plans and compassionate care from the dedicated team at this esteemed institution. Whether seeking routine check-ups or specialized medical attention, Eran Greenberg is dedicated to helping individuals achieve and maintain optimal health.

CORE Personal Training and Pilates Studio, located at 12720 Darby Brook Court in Woodbridge, Virginia, offers a unique and integrated approach to fitness. Our goal is to address all aspects of wellness, including fitness, nutrition, and stress reduction. Our studio blends traditional weight lifting, functional training, cardiovascular training, Pilates, and yoga to provide clients with a well-rounded fitness experience. Pilates, a mind-body exercise system, focuses on core principles such as correct alignment, concentration, and control to transform the body from the inside out. Private and group Pilates sessions are available for all levels of experience.