Mental health education in Lexington, Virginia

Ignite Performing Arts Center is a vibrant and dynamic institution located at 752 North Lee Highway in Lexington, Virginia. As a health-focused school, our mission is to ignite a passion for performing arts while promoting physical and mental well-being. Our state-of-the-art facilities and experienced instructors offer a wide range of classes and programs, including dance, theater, and fitness, for students of all ages and skill levels. Join us at Ignite Performing Arts Center and let your creativity and wellness thrive!

White Rhino MMA & BJJ is a health institution located at 314 South Main Street in Lexington, Virginia, United States. We specialize in training the body and mind through Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu (BJJ). Our approach to teaching Martial Arts and Combat Sports is safe, friendly, and low-key, catering to individuals of all skill levels and goals. Whether you aspire to be a fighter, improve your fitness, or simply have fun, our experienced instructors are here to support you on your journey. Mixed Martial Arts encompasses a wide range of combat techniques, including striking, takedowns, and submission grappling. BJJ, a form of submission grappling, focuses on teaching individuals how to overcome size and strength differentials through strategic positioning and submissions like chokes and armbars. Additionally, we offer training in Muay Thai and Burmese Boxing (Lethwei), kickboxing styles originating from Thailand and Burma, known for their emphasis on striking with multiple limbs.

Kaizen Wellness is a premier fitness and health institution located at 155 1/2 South Main Street in Lexington, Virginia, United States. Our gym offers state-of-the-art equipment, personalized training programs, and a variety of fitness classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you improve your physical fitness, mental well-being, and overall quality of life. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Kaizen Wellness is the perfect place for you. Visit us today and start your journey to a healthier, happier you.