TOP 30 Best Mental focus exercises in Fairfax, Virginia

Fairfax Fencers "Art of the Sword" LLC is a premier fencing institution located in Chantilly, Virginia. Our facility at 4433 Brookfield Corporate Drive offers a unique and dynamic approach to the art of fencing, focusing on both physical and mental health benefits. Our experienced instructors provide top-notch training in the sport of fencing, helping students develop strength, agility, and strategic thinking skills. Whether you are a beginner looking to try something new or an experienced fencer aiming to hone your skills, Fairfax Fencers is the perfect place for you. Join us and discover the art of the sword!

Focus Family Martial Arts Academy is a premier health institution located in Fairfax, Virginia. Our academy is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors focus on the physical, mental, and emotional well-being of our students, helping them build confidence, discipline, and strength. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our academy offers a supportive and inclusive environment for all. Come join us at 11230 Waples Mill Road and start your martial arts journey today!

OSA Martial Arts-Fairfax City is a health institution located at 3848 Blenheim Boulevard in Fairfax, Virginia, United States. This martial arts academy offers a range of classes focused on physical fitness, self-defense, and mental discipline. With experienced instructors and a supportive community, students can improve their strength, agility, and confidence in a safe and welcoming environment. Whether you are a beginner or an experienced martial artist, OSA Martial Arts-Fairfax City provides a place to challenge yourself and achieve your fitness goals.

Kids Martial Arts of Fairfax is a premier health institution located at 3937 University Drive in Fairfax, Virginia, United States. Our facility is dedicated to providing top-notch martial arts training for children in a safe and supportive environment. Our experienced instructors focus on teaching discipline, respect, and self-defense skills while promoting physical fitness and mental well-being. Join us at Kids Martial Arts of Fairfax and watch your child grow in confidence and strength!

InCourage Martial Arts is a premier health institution located in Fairfax, Virginia. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner or an experienced martial artist, InCourage Martial Arts provides a supportive and welcoming environment for you to achieve your fitness and wellness goals. Join us at 3013 Nutley Street and discover the transformative power of martial arts training.

World Karate is a premier health institution located at 5587 Guinea Road in Fairfax, Virginia, United States. We offer top-notch karate training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Join us at World Karate and embark on a journey towards better health and well-being.

Elegant Dancing, located at 11230 Waples Mill Road in Fairfax, Virginia, is a health-focused school that offers a wide range of group classes and workshops in various dance styles for all levels of experience. Whether you are a beginner looking to learn the basics or a seasoned competitor seeking a new challenge, Elegant Dancing has something for everyone. By incorporating dance into your routine, you can enjoy a fun form of exercise, make new friends, and experience personal growth. Our group classes run on a monthly basis, while workshops are available on a drop-in basis. Check out our schedule for December 2023 and join us at Elegant Dancing for an unforgettable dance experience.

NoVA Martial Arts and Yoga is a premier gym and health institution located on Main Street in Fairfax, Virginia, United States. Our facility offers a unique blend of martial arts and yoga classes to help individuals achieve their fitness and wellness goals. Our experienced instructors are dedicated to providing top-notch training in a supportive and welcoming environment. Whether you are looking to improve your physical strength, mental focus, or overall well-being, NoVA Martial Arts and Yoga is the perfect place for you to thrive. Join us today and embark on a journey towards a healthier and happier lifestyle.

Pro-Fit Basketball Training is a premier basketball institution located at 8305 Merrifield Avenue in Fairfax, Virginia, United States. We offer top-notch basketball training programs for athletes of all skill levels, from beginners to advanced players. Our experienced coaches provide personalized instruction to help players improve their skills, increase their basketball IQ, and reach their full potential on the court. With a focus on fundamentals, teamwork, and sportsmanship, Pro-Fit Basketball Training is the perfect place for players to hone their skills and elevate their game. Join us today and take your basketball skills to the next level!

Lead By Example Tae Kwon Do is a premier martial arts institution located at 11226 Waples Mill Road in Fairfax, Virginia. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors lead by example, inspiring students to reach their full potential both inside and outside of the studio. Join us and become a part of our supportive community dedicated to personal growth and empowerment.

Martial Arts On The Go is a unique health institution located at 3226 Old Pickett Road in Fairfax, Virginia, United States. We offer convenient and flexible martial arts classes for individuals of all ages and fitness levels. Our experienced instructors provide personalized training in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you're looking to learn a new skill, relieve stress, or simply stay active, Martial Arts On The Go has something for everyone. Join us today and experience the benefits of martial arts on the go!

Renewal of The Mind is a psychotherapy institution located at 10560 Main Street, Fairfax, Virginia, United States. Our team of psychotherapists in Northern Virginia offers individual, couples, family, and group therapy, as well as specialized treatments such as Trauma Focused – Cognitive Behavior Therapy (TF-CBT), EMDR, and Neurofeedback. Our focus is on your psychological health and well-being, providing a safe and supportive environment for you to explore your emotions and thoughts. Our clinicians are open, non-judgmental, and committed to helping you feel confident in sharing your struggles. We work to understand the root causes of your issues and empower you with strategies to take control of your state of mind. Our goal is to help you grow beyond your circumstances and live a healthier, happier life.

Rebecca M Gleed LMFT is a health institution located at 10805 Main Street, Fairfax, Virginia, United States. The institution specializes in women's issues, operating from feminist-informed and evidence-based models. They are a group of dedicated women committed to perinatal and reproductive mental wellness, offering support for those on their fertility journey, pregnant, or postpartum. They are PMH-C's or in the process of becoming Certified Perinatal Mental Health Professionals. The institution also focuses on helping women transition back to work after childbirth, providing reflections, exercises, and activities to support new mothers in their wellness journey. Becky, the therapist at the institution, is described as kind, knowledgeable, sympathetic, and comforting, helping individuals equip themselves for the stresses of the world and gain greater self-awareness and acceptance.

The US Wushu Academy, located at 2979 Prosperity Avenue in Fairfax, Virginia, is a premier institution dedicated to promoting health and wellness through the practice of Wushu. With a team of experienced instructors and a state-of-the-art facility, students of all ages and skill levels can learn the ancient Chinese martial art of Wushu to improve their physical fitness, mental focus, and self-discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, the US Wushu Academy offers a welcoming and supportive environment for all. Join us today and start your journey to a healthier and more balanced life through the practice of Wushu.

The Black Belt Academy is a premier health institution located at 10635 Braddock Road in Fairfax, Virginia, United States. As a specialized academy focusing on martial arts and self-defense training, our instructors are highly skilled and experienced in teaching the art of the black belt. Our programs are designed to improve physical fitness, mental discipline, and self-confidence. Join us at the Black Belt Academy and embark on a journey towards personal growth and empowerment.

Top TaeKwonDo is a premier martial arts institution located at 9537 Braddock Road in Fairfax, Virginia, United States. Specializing in the ancient Korean art of TaeKwonDo, our institution offers top-notch training in self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your health, boost your confidence, or simply have fun while learning a new skill, Top TaeKwonDo is the place for you. Join us today and start your journey towards a healthier, stronger you!

Energy Cultivation Mind Body Spirit Connection is a health institution located at 4350 Banister Creek Court in Fairfax, Virginia, United States. Our mission is to educate the world on the science and application of cultivating energy through online and in-person platforms that focus on developing sensory integration through exercise, diet, and mind-body science. The creator of Energy-Cultivation.com has over 35 years of experience in both Internal and External Martial Arts Training, teaching locally at a University and health club, as well as online for the past 10 years. They are also a spiritual teacher guiding individuals with esoteric knowledge, believing in the combination of Ancient Wisdom and Modern Day Science for longevity and good health.

Northern Virginia Ki-Aikido is a health-focused institution located on Eskridge Road in Fairfax, Virginia, United States. Our mission is to promote physical and mental well-being through the practice of Ki-Aikido, a martial art that emphasizes harmony, balance, and self-defense techniques. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels to learn and grow. Join us at Northern Virginia Ki-Aikido and start your journey towards a healthier and more balanced life.

Discover Kung Fu is a premier health institution located at 3613 Chain Bridge Road in Fairfax, Virginia, United States. Our institution offers a unique and holistic approach to health through the practice of traditional Kung Fu martial arts. Our experienced instructors provide top-notch training in self-defense techniques, physical fitness, mental discipline, and overall well-being. Whether you are a beginner or an experienced martial artist, Discover Kung Fu is the perfect place to cultivate your mind, body, and spirit. Join us today and embark on a journey of self-discovery and empowerment through the ancient art of Kung Fu.

Acupuncture & Oriental Medicine is a health institution located at 3923 Blenheim Boulevard in Fairfax, Virginia, United States. Specializing in traditional Chinese medicine practices, this institution offers acupuncture treatments, herbal remedies, and other holistic approaches to healing. With a focus on promoting wellness and balance in the body, Acupuncture & Oriental Medicine is a go-to destination for those seeking alternative healthcare options. Visit their store for a wide selection of herbal supplements and products to support your health journey.

Sarah Briggs & Associates LLC is a health institution located at 10640 Page Avenue, Suite 340, Fairfax, Virginia, United States. At our facility, we prioritize the importance of mental health, especially during these challenging times of the Pandemic, economic uncertainty, racial inequality, and social injustice. We stand in solidarity with Black Lives Matter, all religions, communities of color, and the LGBTQIA community. Our team specializes in a holistic approach to mental health treatment, incorporating traditional therapies and expressive approaches such as Play Therapy, Art Therapy, Sand Tray Therapy, Mindfulness, EMDR, and Mind-Body Connection. We create a nurturing and healing environment for those who have been marginalized and impacted by the Pandemic. Our therapists focus on empowering individuals and families by building on their strengths and resources, believing in their natural resilience and growth.

SAPT, located at 3160 Spring Street in Fairfax, Virginia, is a premier gym and health institution that focuses on improving athletic performance and reducing the risk of injury. Our "cook 'em slow" approach has helped countless athletes develop proper mechanics and reach their full potential in their chosen sports. Whether you are a dedicated athlete, a busy professional, or a family-oriented individual, SAPT offers personalized programs to help you achieve your goals. Our expert coaches specialize in exercise, nutrition, and mindset training to optimize performance in all aspects of life. If you have any questions or would like more information, please don't hesitate to contact us at 703-865-8010 or via email. We also offer online coaching services for clients outside of the DC metro area, making it easier for athletes to access our top-notch training programs.

Enshin Karate is a renowned martial arts institution located at 9590 Lee Highway in Fairfax, Virginia. Specializing in the practice of Enshin Karate, this health-focused institution offers a unique blend of physical fitness, self-defense training, and mental discipline. With a team of experienced instructors, Enshin Karate provides a supportive and empowering environment for students of all ages and skill levels to improve their physical and mental well-being. Join us at Enshin Karate and embark on a journey towards personal growth and self-improvement.

Dr. Timothy L. Cannon MD is a reputable medical institution located at 8081 Innovation Park Drive in Fairfax, Virginia, United States. As a highly skilled doctor, Dr. Cannon provides top-notch healthcare services to patients in need. With a focus on promoting health and wellness, Dr. Cannon offers personalized treatment plans and compassionate care to ensure the well-being of all patients. Whether you are in need of a routine check-up or specialized medical attention, Dr. Timothy L. Cannon MD is dedicated to providing exceptional medical care to individuals in the Fairfax area.

Marcey Marcella M PHD is a renowned health institution located at 9840 Main Street in Fairfax, Virginia, United States. Led by Dr. Marcey Marcella, a highly qualified and experienced professional with a Doctorate in Psychology, the institution offers a range of services aimed at promoting mental and emotional well-being. With a focus on personalized care and evidence-based practices, patients can expect top-notch treatment in a comfortable and welcoming environment. Whether seeking therapy, counseling, or psychological assessments, Marcey Marcella M PHD is dedicated to helping individuals achieve their optimal health and wellness goals.

EverWhen Therapy, LLC: J. Alexandra Herrera is a health institution located at 3950 Chain Bridge Road, Fairfax, Virginia, United States. Our approach to psychotherapy is rooted in collaboration and the therapeutic relationship between the individual and our Professional Counselors. We provide a safe and nonjudgmental environment for clients to openly discuss their thoughts and behaviors, working together to identify and change patterns that may be hindering personal growth. Inspired by the words of A. Maslow, we believe that growth requires overcoming fear and choosing to move forward. Our therapists strive to establish rapport and create a safe space for clients to explore and express themselves creatively. Through therapy, we aim to help individuals process their past, increase self-awareness, and develop coping strategies to manage emotions and navigate relationships.

Kimble Thomas MD is a reputable medical institution located at 825 Fairfax Avenue in Norfolk, Virginia. Dr. Kimble Thomas is a highly skilled and experienced doctor specializing in various aspects of health and wellness. The institution offers a wide range of medical services and treatments to help patients achieve optimal health outcomes. With a focus on personalized care and patient satisfaction, Kimble Thomas MD is dedicated to providing top-notch healthcare services to the community.

Still Water Tai Chi Center is a serene oasis located at 11226 Waples Mill Road in Fairfax, Virginia. As a health-focused institution, we offer a range of Tai Chi classes that promote physical, mental, and emotional well-being. Our experienced instructors guide students through gentle movements and breathing exercises, helping them to reduce stress, improve balance, and increase flexibility. Whether you are a beginner or an experienced practitioner, our welcoming atmosphere and supportive community make Still Water Tai Chi Center the perfect place to embark on your wellness journey. Join us and discover the benefits of this ancient martial art for yourself.

Dr. Padma Kamineni is a reputable healthcare institution located at 3700 Joseph Siewick Drive in Fairfax, Virginia, United States. As a trusted doctor, Dr. Kamineni offers a wide range of medical services and specializes in providing personalized care to her patients. With a focus on promoting overall health and well-being, the institution is dedicated to providing top-notch medical treatment and compassionate support to all individuals seeking medical assistance. Visit Dr. Padma Kamineni for expert medical care in a welcoming and professional environment.

The International Martial Arts Center, located at 11244 Waples Mill Road in Fairfax, Virginia, is a premier health institution specializing in martial arts training. Our center offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy the mental and physical benefits of martial arts, our center provides a welcoming and supportive environment for you to achieve your goals. Join us at the International Martial Arts Center and unleash your inner warrior today!