Mental focus exercises in Bon Air, Virginia

Elite Training Academy Kung Fu, located at 2730 Tinsley Drive in Bon Air, Virginia, is a health institution that specializes in teaching the ancient Chinese martial art of Ving Tsun (pronounced Wing Chun). Originally designed as a powerful military technology during times of war, Ving Tsun is now practiced for self-defense in modern times. At Elite Training Academy Kung Fu, students learn to defend themselves in the streets, explore economy of motion, and develop deep relaxation. The academy focuses on optimizing movement and training time to quickly develop Ving Tsun fighting skills. Students are trained to maintain composure even in the face of attacks, with intent and action focused on the shortest path to their opponent. The goal is to train both the body and mind, cultivating a sense of deep relaxation and focus. Join us at Elite Training Academy Kung Fu to unlock your full potential in martial arts and self-defense.

Pamela A. Hill, LPC is a health institution located in Bon Air, Virginia, United States. As a licensed professional counselor, Pamela A. Hill provides compassionate and effective mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, clients can expect a safe and welcoming environment where they can address their concerns and work towards positive change. Whether dealing with anxiety, depression, trauma, or relationship issues, Pamela A. Hill, LPC offers personalized therapy sessions to help clients navigate their challenges and improve their overall quality of life.

Virginia Health Psychology is a premier health institution located at 8710 Choctaw Road in Bon Air, Virginia, United States. Specializing in the field of psychology and health, our team of doctors is dedicated to providing top-notch care and support to our patients. With a focus on promoting overall well-being and mental health, we offer a range of services to address various health concerns. Trust Virginia Health Psychology to guide you on your journey to a healthier and happier life.

Seaborn Wade is a reputable health institution located at 1401 Johnston Willis Drive in Bon Air, Virginia, United States. Specializing in providing top-quality medical care, Seaborn Wade is known for its knowledgeable doctors and staff who are dedicated to ensuring the well-being of their patients. With a focus on preventive care and treatment of various health conditions, Seaborn Wade offers a wide range of services to meet the needs of their diverse patient population. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Seaborn Wade is committed to providing compassionate and comprehensive care to help you achieve optimal health.