The 30 Best Mental fitness in Washington, Virginia

88 results found

DC Dragon's Karate Training Center is a premier martial arts institution located in the heart of Washington, D.C. Our dedicated instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional karate techniques. Our state-of-the-art facility at 1731 Rhode Island Avenue Northeast offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at DC Dragon's Karate Training Center and unleash your inner dragon today!

The National Capital Fencers Club is a premier fencing institution located at 1421 V Street Northwest in Washington, D.C. Offering a range of fencing classes and programs, this club is dedicated to promoting the sport of fencing and providing a safe and supportive environment for fencers of all levels. Whether you are a beginner looking to learn the basics or an experienced fencer seeking to hone your skills, the National Capital Fencers Club has something for everyone. Join us and discover the thrill of this dynamic and engaging sport while improving your physical and mental health.

Rise Martial Arts is a premier health institution located at 225 North Washington Highway in Ashland, Virginia, United States. Our facility offers top-notch martial arts training programs designed to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Rise Martial Arts and take your health and wellness to new heights.

Northeast Taekwondo is a premier martial arts institution located in Washington, D.C. Our facility at 3520 12th Street Northeast offers top-notch training in the Korean martial art of Taekwondo. Our experienced instructors provide expert guidance and support to help students of all ages and skill levels reach their full potential. At Northeast Taekwondo, we focus on promoting physical fitness, mental discipline, and self-defense skills in a welcoming and inclusive environment. Join us today and experience the benefits of training at our esteemed institution.

Capitol Hill Aikikai is a renowned martial arts institution located in the heart of Washington, D.C. Offering traditional Aikido training, this health-focused establishment is dedicated to promoting physical fitness, mental well-being, and self-defense skills. With a prime location on 4th Street Southeast, Capitol Hill Aikikai provides a welcoming and supportive environment for students of all ages and skill levels. Join us at Capitol Hill Aikikai and discover the transformative power of Aikido today.

Located in Washington, D.C., /kinēsis/ is a gym and health institution dedicated to helping individuals move their bodies in response to stimulus. As fitness professionals, we understand the importance of staying active to maintain physical and mental well-being. Our goal is to help you shake off the effects of inactivity, relieve minor aches, and provide rehabilitation for any areas that need extra care. Daily movement is essential for maintaining sanity, emotional balance, and a strong immune system. Our team is dedicated to providing a space for respite, catharsis, and the production of endorphins through consistent exercise. We adapt to changes in the world and our environment, ensuring that our services remain flexible and effective for our clients. Visit us at 3271 M Street Northwest to experience the benefits of movement and exercise at /kinēsis/.

Premier Martial Arts Ivy City is a top-rated gym and health institution located at 2009 Walt Lincoln Way Northeast in Washington, DC. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Ivy City has something for everyone. Come visit us and see why we are the premier choice for martial arts training in the District of Columbia.

Equinox Anthem Row is a premier gym, health, and spa institution located at 800 K Street Northwest in Washington, District of Columbia, United States. This state-of-the-art facility offers top-of-the-line fitness equipment, personalized training programs, and luxurious spa services to help members achieve their health and wellness goals. With a prime location in the heart of the city, Equinox Anthem Row provides a modern and upscale environment for individuals looking to prioritize their physical and mental well-being.

Miracle Fencing Club is a premier health institution located at 5728 George Washington Memorial Highway in Yorktown, Virginia. Our club offers top-notch fencing instruction for all ages and skill levels, promoting physical fitness, mental agility, and sportsmanship. With experienced coaches and state-of-the-art facilities, we provide a welcoming and supportive environment for individuals looking to improve their fencing skills and overall well-being. Join us at Miracle Fencing Club and discover the transformative power of this centuries-old sport.

Hampton Roads Martial Arts is a premier health institution located at 1900 George Washington Memorial Highway in Yorktown, Virginia, United States. Our facility offers a range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Hampton Roads Martial Arts and start your journey towards a healthier and more disciplined lifestyle today.

WOLF Martial Arts Academy is a premier health institution located in Yorktown, Virginia, United States. Our academy offers a variety of martial arts classes for all ages and skill levels, aimed at promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and empowering environment. Join us at 5738 George Washington Memorial Highway to unleash your inner warrior and achieve your fitness goals.

The Capoeira Spot, located in Washington D.C., is a health institution that focuses on martial arts, movement, music, and community. Capoeira, a martial art with roots in freedom fighting, is used to empower youth and adults to grow stronger together. The institution has been recognized as one of the best in DC for its martial arts classes. Participants can gain self-defense skills, creativity through movement and music, and a sense of community in a nurturing and celebratory environment. The Capoeira Spot is not just a place for a fun workout, but a space where individuals can come together to grow stronger as a whole. Join their circle and take the first step on a transformative journey. Testimonials from participants highlight the sense of community, physical and mental growth, and familial atmosphere that sets The Capoeira Spot apart. As a critical and trusted local nonprofit, The Capoeira Spot is dedicated to empowering individuals through martial arts, movement, music, and community.

Brian Hobson Karate Studio is a premier health institution located at 5240 George Washington Memorial Highway in Yorktown, Virginia, United States. Specializing in the art of karate, the studio offers a range of classes for all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental focus, and self-defense skills in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an advanced student looking to refine your techniques, Brian Hobson Karate Studio is the perfect place to achieve your health and wellness goals.

Walker's Martial Arts is a health institution located at 5315 George Washington Memorial Highway in Yorktown, Virginia. They offer classes in International Hapkido Karate Association, providing a unique and effective martial arts training experience. Conveniently situated on Route 17 inside the Yorkstores Shops, across from Hardees and BB&T Bank, Walker's Martial Arts is easily accessible for students of all levels. Join today and start your journey towards improved physical fitness, self-defense skills, and mental discipline. Contact them at 757-951-3809 to learn more and sign up for classes.

True North Psychological Services, LLC is a boutique counseling service located in Middleburg, Virginia, offering support for children, adolescents, and adults in Virginia, the District of Columbia, Maryland, West Virginia, and Florida. Our dedicated team of counselors provides confidential, flexible, and customized therapy to meet the unique needs of each individual. While we do not accept health insurance, we offer sliding scale pricing and accept Health Saving Accounts (HSA) to make quality therapy accessible. At True North, we believe in working collaboratively in a judgment-free environment to help our clients find their true path and inner peace. If True North is not the right fit for you, we are happy to provide referrals to reputable resources that align with your needs. Remember, your True North is your internal guiding system, leading you towards what brings you joy and peace. Please note that the information provided on our site is for educational purposes only, and no therapeutic relationship is established through its use. We recommend consulting with a qualified mental health professional for personalized treatment.

Welcome to Advanced Kinetics Physical Therapy and Sports Performance, located at 510 West Annandale Road in Falls Church, Virginia. Our institution has been named the Best Physical Therapy Practice by Arlington Magazine's readers in 2021. We are dedicated to helping individuals reduce pain, improve function, prevent injury, and maximize physical performance through a range of services including physical therapy, sports performance, and personal training. Our services cater to patients and athletes of all ages, focusing on the whole individual functionally and offering programs from formal physical therapy to injury prevention. At Advanced Kinetics, we bridge the gap between physical therapy and fitness to improve overall health and wellness. We offer a variety of Injury Prevention Programs such as Overhead Throwing, ACL, and Running programs. In addition, we provide massage therapy as a form of alternative medicine to enhance physical and mental well-being.

Vourlekis Alkinoos MD is a trusted medical institution located at 5021 Van Ness Street Northwest in Washington, District of Columbia. Dr. Vourlekis specializes in providing top-quality healthcare services to patients, focusing on promoting overall health and well-being. With a commitment to excellence and a patient-centered approach, Dr. Vourlekis and his team strive to deliver personalized care and effective treatment options to meet the unique needs of each individual. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Vourlekis Alkinoos MD is dedicated to helping you achieve optimal health outcomes.

DC Health and Wellness Center is a premier health institution located at 77 P Street Northeast in Washington, DC. Our center is dedicated to providing top-quality healthcare services to the residents of the District of Columbia. Our team of skilled healthcare professionals offers a wide range of services, including primary care, preventative care, wellness programs, and specialty treatments. We are committed to promoting the overall health and well-being of our patients through personalized care and education. Visit us at DC Health and Wellness Center to experience compassionate and comprehensive healthcare in the heart of the nation's capital.

Common Clover is a vibrant and inclusive community institution located at 1155 Dahlia Street Northwest in Washington, DC. Our mission is to provide a welcoming space for people of all backgrounds to come together, connect, and learn from one another. We offer a variety of programs and events that promote creativity, wellness, and personal growth. Whether you're looking to attend a workshop, join a discussion group, or simply relax in our cozy cafe, Common Clover has something for everyone. Join us today and become a part of our thriving community.

Anthem Blue Cross Blue Shield, located at 2600 Washington Avenue in Newport News, Virginia, is an insurance agency that offers a wide range of health coverage options for individuals, families, and businesses. Whether you are looking for individual and family plans, Medicare coverage, or state-sponsored programs, Anthem has affordable options to fit your needs. The institution also offers resources and tools to support mental health, as well as access to a variety of healthcare services through their Sydney Health app. With a focus on health equity and providing quality care, Anthem Blue Cross Blue Shield is dedicated to helping you make healthy choices and get the most out of your benefits. Reach out to their customer service for assistance in multiple languages, free of charge. Make your health a priority and let Anthem Blue Cross Blue Shield help you navigate your healthcare journey.

Just Say K9 Sports is a premier dog training and sports facility located at 1213 George Washington Memorial Highway in Yorktown, Virginia, United States. Our state-of-the-art facility offers a wide range of classes and activities for dogs and their owners, including agility, obedience, rally, and nose work. Our experienced trainers are dedicated to helping you and your furry friend reach your full potential and have fun in the process. Whether you're looking to compete in dog sports or just want to strengthen your bond with your four-legged companion, Just Say K9 Sports has something for everyone. Come join us and unleash your dog's full potential!

Riding Far LLC is a health institution located at 200 East Washington Street in Middleburg, Virginia, United States. We specialize in equine therapy and offer a variety of services to promote physical, emotional, and mental well-being through interactions with horses. Our experienced staff and beautiful facility provide a calming and therapeutic environment for individuals seeking to improve their health and wellness. Whether you are looking to reduce stress, increase self-confidence, or improve physical fitness, Riding Far LLC is here to support you on your journey to better health.

Carlson Jeanine R is a health institution located at 405 North Washington Street in Falls Church, Virginia, United States. Offering a range of medical services, Carlson Jeanine R is dedicated to providing high-quality healthcare to patients in the local community. With a team of experienced healthcare professionals, patients can expect personalized and compassionate care at this esteemed institution.

Moksha Living LLC is a health institution located at 1001 Connecticut Avenue Northwest in Washington, District of Columbia, United States. At Moksha Living, we are dedicated to providing holistic wellness services to help individuals achieve balance and harmony in their physical, mental, and emotional well-being. Our team of experienced professionals offers a range of services including yoga classes, meditation sessions, nutrition counseling, and mindfulness workshops. Whether you are looking to improve your fitness, reduce stress, or enhance your overall health, Moksha Living is here to support you on your journey to a healthier and happier life.

Body Mind Integration - Ryan Long, LICSW is a health institution located at 3000 Connecticut Avenue Northwest in Washington, District of Columbia, United States. Specializing in trauma, grief, and mental blocks that may be hindering personal growth and performance, Ryan Long offers a personalized and exploratory treatment approach tailored to each individual's unique story. With a focus on creating a strong client-therapist fit, Ryan utilizes EMDR therapy for rapid and deep symptom relief and personal change. Emphasizing a holistic perspective, the institution aims to bridge the gap between the body and mind, valuing the emotional, physical, social, and spiritual aspects of each individual. Clients can expect a genuine and professional environment with a variety of psychotherapeutic modalities to help them achieve their goals.

Janell Johnson is a renowned health institution located at 500 North Washington Street in Alexandria, Virginia, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and services to our patients. With a focus on holistic wellness and personalized treatment plans, Janell Johnson strives to promote overall health and well-being for all individuals. Whether you are in need of routine check-ups, specialized treatments, or preventative care, our institution is here to support you every step of the way. Visit us today and experience the difference that compassionate and comprehensive healthcare can make in your life.

Constantina Kouzi, LPC is a trusted health institution located at 505 Washington Street in Portsmouth, Virginia. As a licensed professional counselor, Constantina Kouzi provides expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Constantina Kouzi, LPC offers therapy sessions that cater to the unique needs of each client. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Constantina Kouzi is dedicated to helping you achieve emotional well-being and personal growth. Schedule an appointment today and take the first step towards a healthier mind and a happier life.

I am a board-certified psychiatric nurse practitioner with a doctorate in nursing. While my role is similar to that of a psychiatrist, my nursing background allows for a more holistic approach to care. Like psychiatrists, I can prescribe medication, provide therapy and coaching, conduct evaluations, and more. My certification is through the American Nurses Credentialing Center (ANCC), and I am qualified to treat psychiatric patients across the lifespan.