Mental clarity techniques in Charlottesville, Virginia

Back in Balance, LLC is a studio for integrated Ashiatsu, therapeutic massage, and myofascial bodywork located at 498 Newtown Road in Greenwood, Virginia. The owner, Tash Canine, LMT, CPT, has a deep understanding of the body, mind, and soul, allowing her to incorporate various modalities into her therapeutic approach. Conveniently located for those traveling from Crozet, Waynesboro, Afton, Stoney Creek, Ivy, or Charlottesville, the studio is only 5 minutes west of Crozet. Tash's aim is to achieve balance in the body, using a practical approach to healing arts. With over 20 years of experience, she has trained in various health and wellness genres, including hypnotherapy, nutrition counseling, fitness training, corrective exercise, sports massage, and barefoot shiatsu. She continues to expand her knowledge through ongoing education and spiritual practices.

The Charlottesville T’ai Chi Center is a health institution located at 512 Stewart Street in Charlottesville, Virginia, United States. We offer classes and workshops in the ancient Chinese martial art of T’ai Chi, focusing on gentle movements, deep breathing, and meditation to promote physical and mental well-being. Our experienced instructors guide students of all levels in cultivating balance, flexibility, and inner peace through the practice of T’ai Chi. Join us at the Charlottesville T’ai Chi Center to improve your health and vitality today.

Better Mental Health & Wellness is a leading institution dedicated to providing comprehensive mental health services in Charlottesville, Virginia. Our team of highly qualified professionals is committed to promoting mental well-being and offering personalized treatment plans to address a variety of mental health concerns. Located at 125 Riverbend Drive, our facility offers a welcoming and supportive environment for individuals seeking to improve their mental health and overall wellness. Whether you are struggling with anxiety, depression, or other mental health issues, we are here to help you on your journey to better mental health. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Optimal Bio is a cutting-edge health institution located at 675 Peter Jefferson Parkway in Charlottesville, Virginia, United States. Specializing in personalized health solutions, Optimal Bio offers a range of services aimed at optimizing physical and mental well-being. From hormone replacement therapy to weight management programs, their team of experts is dedicated to helping individuals achieve their health goals. With a focus on holistic approaches and innovative treatments, Optimal Bio is committed to providing top-notch care for all their patients.

The Mind Body Project is a health institution located at 110 Goodman Street in Charlottesville, Virginia, United States. We offer a holistic approach to wellness, focusing on the connection between the mind and body. Our experienced team of professionals provides a range of services including yoga classes, meditation sessions, nutrition counseling, and stress management techniques. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, The Mind Body Project is here to support you on your journey to optimal wellness.

Niten Institute is a leading health institution located at 624 Berkmar Circle in Charlottesville, Virginia, United States. Our institute is dedicated to promoting holistic health and wellness through a range of services such as acupuncture, herbal medicine, nutrition counseling, and mindfulness practices. Our team of experienced practitioners are committed to providing personalized care to help our clients achieve optimal health and well-being. Visit Niten Institute today to start your journey towards a healthier and happier life.

Intrinsic Health Series is a leading health institution located at 406 Albemarle Square in Charlottesville, Virginia, United States. Specializing in promoting holistic well-being, the institution offers a range of services and programs designed to improve physical, mental, and emotional health. From fitness classes and nutrition counseling to mindfulness workshops and stress management techniques, Intrinsic Health Series is committed to helping individuals achieve optimal health and wellness. Join us on the journey to a healthier, happier you.

Jessica McLaughlin is a reputable health institution located at 3 Boars Head Lane in Charlottesville, Virginia, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and personalized treatment plans to help our patients achieve optimal health and wellness. With a focus on holistic healing and patient-centered care, Jessica McLaughlin offers a wide range of services to address all of your health needs. Visit us today and experience the difference that compassionate and comprehensive healthcare can make in your life.

Center-Progressive Psychotherapy is a leading institution located at 408 East Market Street in Charlottesville, Virginia, United States. Specializing in progressive psychotherapy, our team of doctors and health professionals are dedicated to providing innovative and effective mental health services to our clients. With a focus on holistic and person-centered care, we strive to help individuals achieve emotional well-being and personal growth. Contact us today to learn more about our services and how we can support you on your journey to better mental health.

Lotus Integrative Medicine is a leading health institution located at 1219 East Market Street in Charlottesville, Virginia, United States. Specializing in integrative medicine, they offer a comprehensive approach to healthcare that combines conventional and alternative treatments to address the root causes of illness and promote overall wellness. Their team of experienced healthcare professionals is dedicated to providing personalized care and empowering patients to take control of their health. Whether you are seeking treatment for a specific health concern or simply looking to improve your overall well-being, Lotus Integrative Medicine is committed to helping you achieve optimal health and vitality.