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TOP 30 Meditation for well being in Virginia
64 results found
Search for local businesses, places and services near you
Harbor Drive Wellness Park
Harbor Drive Wellness Park is a serene oasis nestled in Lake Ridge, Virginia, offering a peaceful retreat for individuals seeking to rejuvenate their mind, body, and spirit. Located at 13030 Harbor Drive, this park provides a tranquil setting for outdoor activities, meditation, and relaxation. Visitors can enjoy scenic walking trails, lush green spaces, and a variety of wellness programs and events designed to promote health and well-being. Whether you're looking to unwind in nature, engage in fitness activities, or simply enjoy a moment of tranquility, Harbor Drive Wellness Park is the perfect destination for those seeking balance and rejuvenation.
Roxbury Art and Wellness
Roxbury Art and Wellness is a unique institution located at 1010 Charles Street in Fredericksburg, Virginia, United States. This establishment offers a combination of health services and real estate agency services. The focus of Roxbury Art and Wellness is to promote both physical and mental well-being through a variety of art therapy programs and wellness services, while also assisting clients in finding their dream homes or investment properties. Whether you are looking to improve your health or find the perfect real estate opportunity, Roxbury Art and Wellness is dedicated to helping you achieve your goals.
Brennan Institute for Mind-Body Healing
The Brennan Institute for Mind-Body Healing is a renowned health institution located in Reston, Virginia, United States. Our dedicated team of experts combines traditional and holistic healing practices to promote overall well-being and healing of the mind, body, and spirit. With a focus on energy healing and integrative medicine, we offer a range of services including acupuncture, massage therapy, meditation, and yoga. Our goal is to provide a nurturing and supportive environment for individuals to achieve optimal health and balance. Visit us at 1801 Robert Fulton Drive and embark on a journey towards holistic wellness today.
HONGIK TAEKWONDO & MEDITATION
Hongik Taekwondo & Meditation is a health institution located at 20608 Gordon Park Square in Ashburn, Virginia, United States. We offer a unique combination of traditional Taekwondo training and meditation practices to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping our students develop discipline, focus, and inner peace through the practice of martial arts and mindfulness. Join us at Hongik Taekwondo & Meditation and start your journey towards a healthier and more balanced life.
Capital Center for Psychotherapy and Wellness
The Capital Center for Psychotherapy and Wellness is a leading institution in Washington, DC, dedicated to providing comprehensive mental health services and promoting overall well-being. Located at 1330 U Street Northwest, the center offers a range of therapy and counseling services for individuals, couples, and families. In addition to traditional psychotherapy, the center also offers holistic wellness services such as yoga, meditation, and nutrition counseling. With a team of experienced and compassionate doctors and therapists, the Capital Center for Psychotherapy and Wellness is committed to helping clients achieve mental and emotional balance, as well as physical health and wellness.
Dr. Kenya Ford | Capital Center for Psychotherapy & Wellness
Dr. Kenya Ford | Capital Center for Psychotherapy & Wellness is a health institution located at 1330 U Street Northwest in Washington, D.C. Dr. Ford is LGBTQIA and sex worker affirming, and she is dedicated to working with all minorities in society. She specializes in trauma, racial identity issues, women's issues, and social justice advocacy when necessary. Dr. Ford has experience working with individuals of all ages, from 3 to 70 years old, and offers support for a variety of issues including minority experiences, women's issues, LGBTQIA matters, anxiety, depression, grief, and trauma. She also works with couples and families on relational concerns and facilitates groups on social skills and experiences of being a Black person in today's society. Dr. Ford holds a master's degree in clinical psychology and a doctoral degree in clinical psychology with a focus on cultural factors affecting African Americans seeking therapy. She uses an integrative approach to therapy, incorporating non-traditional elements such as art, music, and spirituality. In her spare time, Dr. Ford enjoys meditation, yoga, dancing, singing, and creating art in various forms.
The Center For Mind-Body Medicine
The Center for Mind-Body Medicine, located in Washington, D.C., is a renowned health institution dedicated to promoting holistic healing and wellness through the integration of mind and body practices. With a focus on treating the whole person, they offer a wide range of services and programs to help individuals achieve optimal health and well-being. Their expert team of practitioners utilizes evidence-based techniques such as meditation, yoga, and nutrition to address a variety of health issues and promote overall wellness. Whether you are seeking relief from stress, chronic pain, or simply looking to improve your overall health, The Center for Mind-Body Medicine is committed to helping you achieve your goals and live a more balanced and fulfilling life.
Sattva Yoga and Wellness Center
Sattva Yoga and Wellness Center, located at 300 12th Street in Lynchburg, Virginia, is a gym and health institution dedicated to supporting the Central Virginia community. As a 501(c)(3) nonprofit organization, Yoga for Recovery-CV offers a variety of services including yoga, counseling for youth and adults, veterans yoga, recovery support, health coaching, and wellness programs. These services are made possible through grants from organizations like the Greater Lynchburg Community Foundation and donations from generous individuals. At Sattva Yoga and Wellness Center, you can transform your life and achieve your goals with personalized yoga practices, meditation, relaxation techniques, recovery coaching, personal training, counseling, and other wellness services. The center hosts community activities, workshops, and special events, which can be found on the calendar of events. Memberships are available to support the center's mission, with discounts for both monthly and annual memberships.
Pleasure House Point Yoga & Wellness
Pleasure House Point Yoga & Wellness is a boutique studio located in the beautiful Ocean Park neighborhood of Virginia Beach. Our focus is on small group and private yoga classes that celebrate individuality, authenticity, and self-discovery. We offer a variety of Courses and Classes designed to improve self-awareness, strengthen the body, and promote flexibility. Our studio is a safe and welcoming space for exploration and growth, emphasizing safe movement and proper alignment. We believe in helping our clients discover optimum wellness through recognizing their own strength and creating a better connection to self and community. Our studio is designed to evoke the natural surroundings of the Chesapeake Bay, with calming tones and textures that create a multi-sensory experience of calm and well-being.
Rapelyea Foundation for Spiritual Enlightenment
The Rapelyea Foundation for Spiritual Enlightenment is a holistic health institution located at 138 Basalt Drive in Fredericksburg, Virginia, United States. Our mission is to promote spiritual growth and well-being through a variety of healing modalities, workshops, and classes. Our experienced practitioners offer a range of services including energy healing, meditation, yoga, and spiritual counseling. Join us on a journey towards inner peace and enlightenment at the Rapelyea Foundation.
Meditation Instruction at The Center for Connection, Healing & Change, LLC
The Center for Connection, Healing & Change, LLC offers meditation instruction in a peaceful and nurturing environment. Located at 12751 Marblestone Drive in Woodbridge, Virginia, this institution provides a variety of meditation techniques to promote relaxation, mindfulness, and overall well-being. Whether you are a beginner looking to explore the benefits of meditation or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide you on your journey. Join us at The Center for Connection, Healing & Change, LLC and experience the transformative power of meditation for yourself.
Heartfulness Meditation & Relaxation - Free Classes
Heartfulness Meditation & Relaxation offers free classes to help individuals find inner peace and relaxation. Located at 14725 Rolling Spring Drive in Midlothian, Virginia, this institution provides a welcoming and supportive environment for those looking to improve their mental and emotional well-being. Whether you are new to meditation or looking to deepen your practice, the experienced instructors at Heartfulness Meditation & Relaxation are dedicated to helping you on your journey to a calmer mind and a more balanced life. Join us for a class and discover the transformative power of mindfulness and relaxation.
Meditation and Relaxation - Free Classes
Meditation and Relaxation - Free Classes is a health and wellness institution located at 10936 Holman Ridge Road in Glen Allen, Virginia, United States. Our school offers a variety of classes focused on helping individuals reduce stress, improve focus, and find inner peace through the practice of meditation and relaxation techniques. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, our knowledgeable instructors are here to guide you on your journey to mental and emotional well-being. Join us for a class today and start your path to a more balanced and harmonious life.
Center For Holistic Psychotherapy
The Center for Holistic Psychotherapy is a renowned health institution located at 24 Ashby Street in Warrenton, Virginia, United States. Our dedicated team of therapists and counselors provide a comprehensive approach to mental health and well-being, incorporating traditional psychotherapy techniques with holistic practices such as mindfulness, yoga, and meditation. Our goal is to support individuals in achieving balance and healing on all levels - mind, body, and spirit. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our experienced team is here to guide you on your journey towards holistic wellness. Contact us today to schedule a consultation and begin your path to healing.
Take Time for You, LLC
Take Time for You, LLC is a health institution located at 221 Ruthers Road in Richmond, Virginia, United States. Our mission is to provide a sanctuary for individuals to prioritize their well-being and self-care. We offer a variety of services such as massage therapy, yoga classes, meditation sessions, and wellness workshops. Our experienced practitioners are dedicated to helping you relax, rejuvenate, and restore balance in your life. Visit us at Take Time for You, LLC and take the first step towards a healthier and happier you.
Inner Peace Wellness
Inner Peace Wellness is a sanctuary for mind, body, and soul located at 5225 George Washington Memorial Highway in Yorktown, Virginia. Our dedicated team of wellness experts offers a variety of services such as yoga classes, meditation sessions, massage therapy, and nutrition counseling to help you achieve inner balance and harmony. Whether you are looking to de-stress, improve your physical health, or simply find a moment of tranquility in your busy life, Inner Peace Wellness is here to support you on your journey to overall well-being. Visit us today and start your path towards a more peaceful and fulfilling life.
Studio For the Healing Arts
Studio For the Healing Arts is a peaceful oasis located at 1611 Colley Avenue in Norfolk, Virginia. This health-focused institution offers a variety of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to massage therapy and energy healing sessions, our experienced practitioners are dedicated to helping you find balance and restore harmony in your life. Step into our studio and leave feeling rejuvenated, refreshed, and ready to take on whatever life throws your way.
Roar Naturally
Roar Naturally is a holistic wellness center located at 44050 Ashburn Shopping Plaza in Ashburn, Virginia. Our mission is to promote health and well-being through natural and sustainable practices. We offer a variety of services including yoga classes, meditation sessions, nutrition counseling, and holistic healing therapies. Our experienced instructors and practitioners are dedicated to helping individuals achieve balance and harmony in mind, body, and spirit. Visit Roar Naturally and embark on a journey towards a healthier and happier life.
The Yards
Located at 1300 First Street Southeast in Washington, DC, The Yards is a vibrant park and tourist attraction that offers a unique blend of green spaces, waterfront access, dining options, and stunning views. This iconic neighborhood is designed to be liveable, walkable, and workable, providing residents and visitors with a dynamic and convenient lifestyle. At The Yards, you can enjoy yoga and meditation classes in the great outdoors led by Calm with Carlyn, shop at a variety of local DC shops and well-known brands, indulge in self-care spa sessions, and dine at waterfront restaurants. This destination combines the beauty of nature with the excitement of city life, making it the perfect place to relax, explore, and connect with the community.
The Zen Farm
The Zen Farm is a peaceful retreat located at 452 Caledon Road in King George, Virginia. This institution offers a serene environment for individuals seeking relaxation, mindfulness, and self-reflection. Surrounded by lush greenery and tranquil landscapes, The Zen Farm provides a space for meditation, yoga, and holistic wellness practices. Visitors can participate in workshops, classes, and retreats focused on promoting inner peace and spiritual growth. Whether you are looking to escape the hustle and bustle of city life or simply reconnect with nature, The Zen Farm offers a rejuvenating experience for the mind, body, and soul.
Group Therapy Associates, LLC
Group Therapy Associates, LLC is a health institution located at 10640 Page Avenue, Fairfax, Virginia, United States. At GTA, we believe that everyone deserves a safe space to be heard, valued, and supported as their whole selves. Our therapists offer individual, couples, and family counseling for both kids and adults, both in person and online. We believe that curiosity helps us gain clarity about our thoughts and emotions, and that feelings are important indicators of our needs and desires. Headed by our CEO, our team of associates work together to make mental health accessible, innovative, and culturally relevant for all individuals. We aim to inspire meaningful growth through therapy, helping our clients show up more fully in their lives, relationships, and communities. If you are a mental health professional looking to join a collaborative and growing practice, we invite you to get in touch with us.
Bettina Kanitz
Bettina Kanitz is a health institution located at 8101 Hinson Farm Road in Alexandria, Virginia, United States. The institution offers a unique approach to therapy, drawing from both Western and Eastern modalities to meet the individual needs of clients. Highly trained and skilled in evidence-based practices such as psychodynamic, cognitive and behavioral therapy, mindfulness meditation, and motivational interviewing, Bettina Kanitz is dedicated to creating a trustworthy therapeutic space rooted in respect and positive regard for clients. By deeply understanding each client's emotional, mental, spiritual, and behavioral state, she helps them identify and achieve their desired outcomes and goals. Bettina Kanitz is committed to ongoing self-growth and development, staying informed about cutting-edge research in human development, neuroscience, attachment, trauma effects, and mind-body integration. With certifications in Mindfulness Meditation Teaching and years of experience providing therapy to diverse populations, including adolescents, adults, military personnel, and individuals with addictions, Bettina Kanitz is a compassionate and dedicated therapist.
Essentially Zen Shop
Essentially Zen Shop is a serene and inviting store located at 29 Byers Street in the charming town of Staunton, Virginia. Our shop offers a wide variety of products designed to promote relaxation, mindfulness, and overall well-being. From calming essential oils and soothing bath salts to beautiful crystals and meditation tools, we have everything you need to create a peaceful and harmonious space in your home. Whether you are looking to enhance your yoga practice, find the perfect gift for a loved one, or simply treat yourself to some self-care, Essentially Zen Shop has something for everyone. Visit us today and immerse yourself in a world of tranquility and inner peace.
Sage & Stone Apothecary
Sage & Stone Apothecary is a charming store located at 301 East Main Street in Remington, Virginia. This unique apothecary offers a wide range of natural and holistic products, from herbal remedies to handmade soaps and beauty products. Step inside and be transported to a world of healing and wellness, where knowledgeable staff are ready to assist you in finding the perfect products for your needs. Whether you're looking for a soothing tea blend, a crystal for meditation, or a natural skincare solution, Sage & Stone Apothecary has something for everyone. Visit us today and discover the power of nature's remedies.
The Monroe Institute
The Monroe Institute is a renowned health institution located at 365 Roberts Mountain Road in Faber, Virginia, United States. Known for its cutting-edge research and programs in consciousness exploration and personal development, the institute offers a range of transformative experiences aimed at enhancing mental, emotional, and physical well-being. Through innovative techniques such as Hemi-Sync audio technology and guided meditation, the Monroe Institute helps individuals unlock their full potential and achieve a deeper understanding of themselves and the world around them. With a focus on holistic healing and mind-body connection, the institute is a leading destination for those seeking to improve their overall health and wellness.
Contemplative Sciences Center
The Contemplative Sciences Center, located at 102 Cresap Road in Charlottesville, Virginia, is a university institution dedicated to the study and practice of contemplative sciences. Through a combination of academic research, experiential learning, and community engagement, the center explores the intersection of mindfulness, meditation, and other contemplative practices with various fields such as psychology, neuroscience, and education. Students and faculty at the center have the opportunity to deepen their understanding of the mind-body connection, cultivate inner peace and well-being, and contribute to the growing body of knowledge on contemplative practices. Whether through workshops, lectures, or ongoing research projects, the Contemplative Sciences Center offers a unique and transformative educational experience for those interested in exploring the depths of the human experience.
Zen Edge
Zen Edge is a peaceful and innovative institution located at 1205 Park Street in Bedford, Virginia, United States. We offer a wide range of classes and workshops focused on mindfulness, meditation, yoga, and personal growth. Our experienced instructors are dedicated to helping individuals achieve mental clarity, physical well-being, and emotional balance. Whether you are a beginner or an experienced practitioner, Zen Edge provides a welcoming and supportive environment for all who seek inner peace and self-discovery. Join us on the path to enlightenment and transformation at Zen Edge.
SpiritWorks Institute
SpiritWorks Institute is a holistic wellness center located at 5810 Mooretown Road in Williamsburg, Virginia. Our institute offers a wide range of programs and services aimed at promoting spiritual growth, emotional healing, and physical well-being. From yoga and meditation classes to energy healing sessions and personal development workshops, we provide a supportive and nurturing environment for individuals seeking to deepen their connection to themselves and the world around them. Our experienced practitioners and instructors are dedicated to helping you cultivate inner peace, balance, and harmony in your life. Visit us at SpiritWorks Institute and embark on a transformative journey towards holistic wellness and personal growth.
Earthwalk Ways LLC
Earthwalk Ways LLC is a sacred institution located at 913 Holly Corner Road in Fredericksburg, Virginia, United States. This unique health and park facility offers a space for deep work sessions, retreats, ceremonies, workshops, and more. It is a place where individuals can explore their depths, discover all of who they are, and experience a whole new way of being. At Earthwalk Ways, a full spectrum of energetic, shamanic, mindful, and embodied experiential approaches are integrated to connect body and mind, soul and nature, and being human and being divine. The institution aims to help individuals find inner peace and security by relinquishing their hold on the outer ego and activating the universal self within.
Soulshine Medicine
Soulshine Medicine is a unique institution located at 101 East Main Street in Berryville, Virginia, United States. Specializing in yoga and birthwork, the institution is led by a compassionate and encouraging Yoga Teacher and Birthworker who is dedicated to supporting every individual who seeks healing, discovery, transformation, and growth. At Soulshine Medicine, group classes incorporate multiple aspects of Yoga, catering to individuals of all levels of flexibility. The institution offers tools to help individuals focus, be present, and maintain fluid movement in the body. Functional movement, guided meditations, affirmations, Chakra work, and other techniques are utilized to make daily life easier.
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