Martial arts workouts for beginners in Washington, Virginia

Premier Martial Arts Ivy City is a top-rated gym and health institution located at 2009 Walt Lincoln Way Northeast in Washington, DC. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Ivy City has something for everyone. Come visit us and see why we are the premier choice for martial arts training in the District of Columbia.

Capital MMA & Elite Fitness in Washington, DC is a premier health institution located at 810 H Street Northeast. Our facility offers a wide range of fitness and martial arts classes for all skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in MMA tournaments, our experienced instructors are here to help you achieve your goals. Join our supportive community and take your health and fitness to the next level at Capital MMA & Elite Fitness.

American Top Team Ashburn is a premier health institution located in Ashburn, Virginia. Our facility is dedicated to providing top-notch fitness and martial arts training for individuals of all skill levels. With a team of experienced instructors and state-of-the-art equipment, we offer a wide range of classes including Brazilian Jiu-Jitsu, Muay Thai, boxing, and strength training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in combat sports, American Top Team Ashburn has something for everyone. Join us at 44921 George Washington Boulevard and start your journey to a healthier, stronger you today.

Estilo Jiu Jitsu is a premier gym and health institution located at 770 Park Road Northwest in Washington, D.C. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction for students of all skill levels, from beginners to advanced practitioners. Join us at Estilo Jiu Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Urban Boxing Navy Yard is a premier gym located in the vibrant Navy Yard neighborhood of Washington, D.C. Our state-of-the-art facility at 88 K Street Southeast offers a unique and dynamic fitness experience for all levels of participants. Whether you are a beginner looking to get in shape or a seasoned athlete looking to enhance your skills, our expert trainers are here to help you reach your goals. Our classes include boxing, kickboxing, and circuit training, all designed to improve your strength, endurance, and overall health. Join us at Urban Boxing Navy Yard and experience a fun and challenging workout in a supportive and motivating environment.

Battlefield Jiu Jitsu, located at 14600 Washington Street in Haymarket, Virginia, is a top-notch martial arts institution specializing in Brazilian Jiu Jitsu and self-defense techniques. With expert instructors like Coach Jason, Coach Keith, and Coach Matthew, students of all levels can learn and grow in a welcoming and supportive environment. The facility offers a 30-day trial for those interested in starting their martial arts journey. Children's classes are also available, helping kids build confidence and learn important self-defense skills. The school's community is like a family, with students supporting each other as they progress in their training. Whether you're a beginner or an advanced student, Battlefield Jiu Jitsu has a program tailored to help you reach your goals. Join today and experience the physical, mental, and social benefits of martial arts training!

King Khong MMA is a premier gym located in Alexandria, Virginia, United States. Specializing in mixed martial arts training, this institution offers a wide range of classes for all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, King Khong MMA has something for everyone. With a team of experienced instructors and state-of-the-art facilities, this gym is dedicated to helping you achieve your health and fitness goals. Join us at 5601-G General Washington Drive and start your journey to a stronger, healthier you today.

Capital Brazilian Jiu Jitsu, located at 810 H Street Northeast in Washington, D.C., is the perfect place to start your journey in Brazilian Jiu-Jitsu. Whether you are looking to learn self-defense, gain confidence, or develop discipline, our experienced instructors are here to guide you every step of the way. We offer Brazilian Jiu-Jitsu classes for both adults and kids, as well as Muay Thai and private lessons. Our comprehensive onboarding process ensures that you feel comfortable and well-prepared before joining group classes.

Brian Hobson Karate Studio is a premier health institution located at 5240 George Washington Memorial Highway in Yorktown, Virginia, United States. Specializing in the art of karate, the studio offers a range of classes for all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental focus, and self-defense skills in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an advanced student looking to refine your techniques, Brian Hobson Karate Studio is the perfect place to achieve your health and wellness goals.

9Round Kickboxing Fitness located at 1105 New Jersey Avenue Southeast in Washington, District of Columbia, is a gym focused on health and fitness. They offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and the offer is valid for first-time visitors and local residents only. Each franchise location is independently owned and operated, with terms and conditions varying. Experience an introductory session with one of their Kickboxing Instructors with no obligations. Their extended 2-week introductory package includes unlimited workouts for two weeks and a pair of hand wraps. The gym boasts a high-energy team of instructors who change people's lives every day.

Yamasaki Academy Springfield is a premier gym and health institution located at 5405 Port Royal Road in North Springfield, Virginia, United States. We offer training in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, Judo, and more. Our experienced team is dedicated to providing top-notch instruction in a supportive and welcoming environment. The Gentle Art from Brazil, Brazilian Jiu-Jitsu, is a grappling style that focuses on controlling opponents and applying submissions. Muay Thai, known as the "Art of 8 Limbs," is a devastating kickboxing style that utilizes punches, kicks, elbows, and knees. Judo, a Japanese martial art, emphasizes throws, pins, and submission holds.

Highstyle Jiu Jitsu is a premier gym located in the heart of Washington, D.C. Offering top-notch training in the art of Brazilian Jiu Jitsu, our experienced instructors provide a supportive and challenging environment for students of all levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to enhance your skills, Highstyle Jiu Jitsu is the place for you. Our state-of-the-art facility is equipped with everything you need to succeed, including a spacious training area and top-of-the-line equipment. Join us at 907 N Street Northwest and discover the transformative power of Jiu Jitsu for your mind, body, and spirit.

Abingdon MMA is a premier health institution located at 920 East Main Street in Abingdon, Virginia, United States. Specializing in Mixed Martial Arts training, Abingdon MMA offers a wide range of classes and programs for individuals of all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in MMA competitions, Abingdon MMA has the resources and experienced instructors to help you reach your goals. Join us today and start your journey to a healthier, stronger you at Abingdon MMA.

Capital Kyokushinkaikan DC Dojo is a premier martial arts institution located in the heart of Washington, D.C. Our dojo is dedicated to promoting physical and mental health through the practice of Kyokushin karate. With a focus on discipline, respect, and self-improvement, our experienced instructors provide top-notch training for students of all ages and skill levels. Join us at 5200 Sherier Place Northwest and experience the benefits of this traditional Japanese martial art firsthand.

The Wu Style Tai Chi Chuan Academy is a renowned institution located at 921 Pennsylvania Avenue Southeast in Washington, District of Columbia, United States. Specializing in the ancient practice of Tai Chi Chuan, this academy offers a wide range of classes and workshops focused on promoting physical and mental well-being. With a team of experienced instructors and a welcoming atmosphere, students of all levels can benefit from the healing and meditative qualities of Tai Chi Chuan. Whether you are looking to improve your balance, reduce stress, or increase flexibility, the Wu Style Tai Chi Chuan Academy is dedicated to helping you achieve your health and wellness goals.

DC Taekwondo is a premier martial arts institution located in the heart of Washington, D.C. Our facility at 4618 14th Street Northwest offers top-notch training in the Korean martial art of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you're looking to improve your physical health, build confidence, or learn valuable self-defense techniques, DC Taekwondo is the place for you. Join us today and experience the benefits of training at one of the best martial arts schools in the District of Columbia.

Taiji Online - USA Northeast is a renowned health institution located at 912 Aspen Street Northwest in Washington, District of Columbia. Specializing in the ancient Chinese practice of Taiji, this institution offers online classes and workshops for individuals looking to improve their physical and mental well-being. With experienced instructors and a focus on holistic health, Taiji Online - USA Northeast is dedicated to helping students achieve balance, strength, and inner peace through the practice of Taiji. Join us and start your journey towards a healthier and more harmonious life today.