Karate for adults in Hampton, Virginia

Karate is a traditional Japanese martial art that focuses on self-defense techniques using punches, kicks, and strikes. Our school, located at 4122 West Mercury Boulevard in Hampton, Virginia, offers classes for students of all ages and skill levels. Our experienced instructors are dedicated to teaching the principles of discipline, respect, and perseverance through the practice of karate. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a new and exciting hobby, our school provides a welcoming and supportive environment for all students. Join us at Karate and start your journey towards mastering this ancient martial art today.

Shotokan Karate of Hampton Roads is a health-focused institution located at 10840 Warwick Boulevard in Newport News, Virginia, United States. We welcome individuals of all fitness levels and experience to join us on the floor for a challenging and rewarding workout. Our dojo is open to children ages 5 and up with parental consent, as well as adults of all ages who are interested in practicing Shotokan karate for its health benefits and self-defense techniques. Our practice sessions include kata, kihon, and kumite at a level suitable for each student's age and rank. Safety is our top priority, and we encourage continuous improvement for all participants. With the ongoing pandemic, we also offer Zoom training sessions twice a week for added convenience.

The Fort Monroe Community Center, located at 100 Stilwell Drive in Hampton, Virginia, offers a variety of activities for members of all ages. With a monthly membership fee of $20 for adults and seniors, and only $15 for youth and teens, there is something for everyone to enjoy. From Royal Tea Parties to Cake Pop Classes, Aqua Frenzy to Karate, the center provides a range of programs to keep members engaged and entertained. In addition to these activities, the center also offers an After School Program, Beyond the Bell program, and Mini Camps such as Brick Lab and Farm to Table.