Karate drills in Virginia
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Karate
● OpenKarate is a traditional Japanese martial art that focuses on self-defense techniques using punches, kicks, and strikes. Our school, located at 4122 West Mercury Boulevard in Hampton, Virginia, offers classes for students of all ages and skill levels. Our experienced instructors are dedicated to teaching the principles of discipline, respect, and perseverance through the practice of karate. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a new and exciting hobby, our school provides a welcoming and supportive environment for all students. Join us at Karate and start your journey towards mastering this ancient martial art today.
4122 W Mercury Blvd, Hampton, VA 23666, United States -
Daruma Dojo Karate
● OpenDaruma Dojo Karate, located at 11551 Lucks Lane in Midlothian, Virginia, is a health institution that focuses on bringing out the best in individuals through the practice of Karate. The dojo believes in transforming both the body and mind into a place of physical and mental strength, along with a winning mindset, both in the dojo and in everyday life. In the teen/adult class, students will learn karate fundamentals, self-defense techniques, and improve their physical conditioning. The class emphasizes the importance of Kihon (basics) and Kata (prearranged forms) to teach movement, power delivery, and technique application. Students will also have the opportunity to drill techniques against resistant partners to enhance their skill development. This class not only helps students get in better shape and learn self-defense but also helps relieve stress, improve focus, and develop confidence.
11551 Lucks Ln, Midlothian, VA 23114, United States -
OBI - Okinawan Budo Institute
● ClosedOBI - Okinawan Budo Institute is a health institution located at 5337 Northampton Boulevard in Virginia Beach, Virginia, United States. Established in 1968, it is one of the oldest Shorin Ryu Shorinkan Karate schools in the USA, specializing in Okinawan karate Kobayashi Ryu. The institute focuses on the traditional teachings of Sensei Nakazato Shugoro, emphasizing the true essence of Kobayashi Ryu as a fighting art. Students are guided to grow mentally, physically, and spiritually through rigorous training in Kata, Kumite, and Kobudo. The curriculum includes the study of Bunkai to understand the practical application of Kata moves, as well as Suikendo drills for advanced combat training. In addition to empty hand Karate, students also learn Kobudo, the art of using traditional Okinawan weapons such as Bo, Tonfa, Kama, Nunchaku, Sai, and Eku. Sensei Smith, a direct student of O'Sensei Nakazato Shugoro, leads the institute with a dedication to preserving and promoting the true martial art of Shorin Ryu Shorinkan.
5337 Northampton Blvd, Virginia Beach, VA 23455, United States -
Shadow Combatives & Self-Defense
● OpenShadow Combatives & Self-Defense is a health institution located at 6930 Little River Turnpike in Annandale, Virginia, United States. Our newly added children's classes offer a comprehensive curriculum-based program dedicated to real-world self-defense applications and combatives rooted in Samurai and Shinobi traditions dating back over a thousand years. Led by Head Instructor Omar Gilani, our institution is a member of the Shisenkan Kobudō Federation based in Tokyo, Japan. At SCSD, we offer training in a variety of martial arts disciplines, including self-defense, Japanese Jujutsu, Ninjutsu, Karate, Brazilian Jiu-Jitsu, and more. Our techniques are rigorously pressure-tested through kata, drills, and sparring to ensure their effectiveness. Our supportive environment emphasizes unity and teamwork, with instructors and teammates working together to help each individual on their martial arts journey.
6930 Little River Turnpike Suite A, Annandale, VA 22003, United States -
Potomac Kempo - Fairlington
● ClosedPotomac Kempo in Fairlington, located at 1535 North Quaker Lane in Alexandria, Virginia, is a health institution that offers a unique blend of Karate and Kung Fu known as Shaolin Kempo Karate. With roots dating back over 1,500 years to the Shaolin Temple in China, this martial art has spread to Japan and the United States, creating a thrilling and intriguing story. At Potomac Kempo, we focus on the well-rounded benefits of Kempo training, which not only improves physical conditioning and self-defense skills but also enhances mental well-being through stress relief and increased self-discipline. Drawing similarities to Taekwondo, Krav Maga, and Tai Chi, Kempo also incorporates elements of CrossFit, Yoga, and Pilates for a comprehensive approach to martial arts.
1535 N Quaker Ln, Alexandria, VA 22302, United States -
Savior Martial Arts Virginia Beach
● ClosedSavior Martial Arts Virginia Beach, located at 5351 Lila Lane in Virginia Beach, Virginia, is a health institution that offers life-changing martial arts programs for individuals of all ages. The owners are dedicated to helping students grow in confidence, control, faith, perseverance, and kindness. The programs are designed to build technical proficiency, admirable character, and focus skills while providing a fun and loving environment. The institution offers martial arts classes for children, teens, and adults, including Krav Maga for self-defense. The classes incorporate conditioning and fitness drills to provide a great workout while focusing on encouragement and cooperation among students.
5351 Lila Ln, Virginia Beach, VA 23464, United States
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