Intensive fitness programs in Forest, Virginia

The Hurt Factory Boxing & Fitness is a premier gym and health institution located at 17804 Forest Road in Forest, Virginia, United States. Our facility offers top-notch boxing and fitness training for individuals of all levels, from beginners to experienced athletes. Our expert trainers provide personalized workouts and classes to help you reach your fitness goals and improve your boxing skills. Whether you're looking to get in shape, build strength, or enhance your boxing technique, The Hurt Factory is the place for you. Join us today and experience the ultimate workout experience in a supportive and motivating environment.

Blue Ridge Martial Arts Academy LLC is a health institution located at 14805 Forest Road in Forest, Virginia, United States. Specializing in Karate for Kids and Self-Defense Classes, our academy is dedicated to building confidence and teaching valuable life skills to our students. Our Kids martial arts classes focus on positive mental attitude, high goal setting, and confidence building, while our Kids Kenpo 0.5 program creates strong and confident youths. For adults, our programs offer high-intensity fitness training and real self-defense techniques that are applicable in today's world. Whether you are looking for a sports activity for your child or an alternative to the typical gym routine, martial arts is a unique and rewarding experience that emphasizes personal development.

Burn Boot Camp, located at 17860 Forest Road in Forest, Virginia, is not just a gym - it's a community dedicated to helping you achieve your fitness goals. With a focus on intense workouts, supportive trainers, and a judgement-free environment, Burn Boot Camp is the perfect place to push yourself to be your best. Our 45-minute workouts include a dynamic warm-up, challenging exercises, and a finisher to really push your limits. With a floating floor to protect your joints, top-notch equipment, and personalized one-on-one focus meetings, we provide everything you need to succeed. Plus, with free childcare for members, you can focus on your fitness without any distractions.