TOP 30 Injury recovery tips in Sterling, Virginia

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Arthritis & Sports is a leading orthopaedics and sports medicine practice located at 21475 Ridgetop Circle in Sterling, Virginia, United States. Our team of fellowship-trained orthopaedic doctors offers personalized and expert care for a wide range of orthopaedic injuries and conditions. With two convenient locations in Sterling and South Riding, we provide the latest nonsurgical and surgical treatment options for orthopaedic sub-specialties and sports medicine all under one roof. At Arthritis & Sports, we specialize in orthopedic and physical therapy conditions and treatments. We understand the importance of maintaining a healthy weight to improve surgery outcomes and reduce the risk of complications. Our team is dedicated to providing comprehensive care for patients of all ages, including children who may require pediatric orthopaedics services.

LifeBody Pilates is a boutique Pilates studio located inside Samskara Yoga & Healing in Sterling, Virginia. Our studio offers customized 1-on-1 Pilates training sessions using a variety of Pilates apparatus. Whether you are a beginner or an experienced practitioner, our instructors will provide you with the guidance and support you need to improve your health and physical conditioning. Our clients range from 11 to 78 years old, and we even train post-natal clients and professional athletes. Give Pilates a try and see how it can enhance the quality of your life. One Life. One Body.