Healthy exercise options in Sterling, Virginia

Arthritis & Sports | Orthopaedics, Physical Therapy & Wellness is a comprehensive healthcare institution located at 25055 Riding Plaza in South Riding, Virginia, United States. Specializing in orthopaedics, physical therapy, and wellness, our team of fellowship-trained orthopaedic doctors offers personalized and expert care for all types of orthopaedic injuries and conditions. With two convenient locations in Sterling and South Riding, we provide the latest nonsurgical and surgical treatment options for a wide range of orthopaedic sub-specialties and sports medicine all under one roof. At Arthritis & Sports, we understand the importance of maintaining a healthy weight to improve surgical outcomes, especially for knee and hip pain. Our orthopaedic and physical therapy services cater to individuals of all ages, including children who may require specialized pediatric orthopaedic care. Dr. Holden, one of our specialists, explains how pediatric orthopaedics can help children thrive despite injuries.

Life Time in Sterling, Virginia is a state-of-the-art gym and health institution located at 44610 Prentice Drive. With a massive 112,000 square feet of space, it offers a wide range of amenities including indoor and outdoor pools, basketball courts, group fitness studios, and spacious locker rooms. Whether you're looking for classes, activities, or programs, Life Time has something for every passion and age group. Grounded in science and innovated by technology, Life Time delivers top-notch fitness instruction to help you reach your goals. The institution offers a variety of programs designed to work with your schedule, making it easy to find the right class at the right time. The facility also features a mobile app that allows you to easily access all that Life Time has to offer, from reserving classes to booking appointments at the LifeSpa.

Arthritis & Sports is a leading orthopaedics and sports medicine practice located at 21475 Ridgetop Circle in Sterling, Virginia, United States. Our team of fellowship-trained orthopaedic doctors offers personalized and expert care for a wide range of orthopaedic injuries and conditions. With two convenient locations in Sterling and South Riding, we provide the latest nonsurgical and surgical treatment options for orthopaedic sub-specialties and sports medicine all under one roof. At Arthritis & Sports, we specialize in orthopedic and physical therapy conditions and treatments. We understand the importance of maintaining a healthy weight to improve surgery outcomes and reduce the risk of complications. Our team is dedicated to providing comprehensive care for patients of all ages, including children who may require pediatric orthopaedics services.

Lorin Adegbenro is a trusted counselor located at 46179 Westlake Drive in Sterling, Virginia. As a licensed professional in the field of mental health, Lorin provides compassionate and effective counseling services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Lorin offers a safe and supportive space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Lorin is dedicated to helping you navigate through life's obstacles and achieve a greater sense of mental wellness. Schedule an appointment today to take the first step towards a happier and healthier life.

An Thai is a health institution located at 46175 Westlake Drive in Sterling, Virginia, United States. This institution offers a wide range of health services to help individuals improve their physical and mental well-being. With a team of experienced healthcare professionals, An Thai is dedicated to providing high-quality care and personalized treatment plans to meet the unique needs of each patient. Whether you are seeking preventive care, treatment for a specific condition, or rehabilitation services, An Thai is committed to supporting you on your journey to better health.