Health workshops in Bedford, Virginia

Bedford Yoga Center, located at 715 Liberty Street in Bedford, Virginia, is a welcoming gym and health institution that offers high quality private classes in a nurturing environment. The center is open to everyone, regardless of experience level, and aims to provide the very best for each individual. Director Helen is passionate about helping students on their journey to becoming yoga teachers and is involved in the globally certified b Yoga Teacher Training program. The center is a registered yoga school that offers certification and comprehensive instruction for potential yoga teachers, as well as continuing education opportunities for industry professionals.

The Apple Valley Community Center is a vibrant hub of activity located at 6785 Wheats Valley Road in Bedford, Virginia. This welcoming facility offers a wide range of programs and services for residents of all ages, including fitness classes, recreational activities, educational workshops, and community events. The center also features a gymnasium, meeting rooms, and outdoor recreational spaces for residents to enjoy. With its commitment to promoting health, wellness, and community engagement, the Apple Valley Community Center is a beloved gathering place for locals to come together and connect.