Group exercise classes in Staunton, Virginia

Curves Staunton VA is a well-known gym and health institution located at 2203 North Augusta Street in Staunton, Virginia, United States. With a focus on women's fitness and wellness, Curves offers a supportive and empowering environment for women of all ages and fitness levels. The facility provides a variety of workout equipment, group fitness classes, and personalized training programs to help members achieve their health and fitness goals. Whether you're looking to lose weight, tone up, or improve your overall health, Curves Staunton VA is the perfect place to start your fitness journey.

Staunton Kendo, Iaido, & Jodo in Harrisonburg, Virginia offers classes in traditional Japanese martial arts in the beautiful Shenandoah Valley. Located at 785 Acorn Drive, our institution focuses on teaching the disciplines of Kendo, Iaido, and Jodo to students of all levels. Join us on Thursdays from 7:00-9:00pm at Edge Effect Fitness for group classes, or schedule private lessons, seminars, and demonstrations. We are proud members of SEUSKF, AUSKF, and FIK, ensuring high-quality instruction and a strong sense of community. Sign up for classes through Staunton Park & Rec and start your journey towards physical and mental wellbeing through the practice of martial arts. Remember to arrive 15 minutes early for class and experience the benefits of training with Staunton Kendo, Iaido, & Jodo.

The Staunton-Augusta YMCA is a gym and health institution located at 708 North Coalter Street in Staunton, Virginia, United States. We are excited to offer a new program for Parkinson’s disease patients called Dance for Parkinson’s Disease, led by Melissa Anderson Morgan. This fun and gentle exercise class is effective and beneficial for those with Parkinson’s. Our mission at the Staunton-Augusta Family YMCA is to promote the health of spirit, mind, and body for all through programs that put Christian principles into practice. Visit our website for more information on class schedules and offerings, including access to our Tennis and Racquetball Courts through Appointment King.

Jazzercise in Staunton, Virginia is a premier gym and health institution located at 213 North Lewis Street. Offering a unique and fun workout experience, Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, and kickboxing to help you achieve your fitness goals. With a welcoming and supportive community, experienced instructors, and a variety of classes to choose from, Jazzercise is the perfect place to get fit, have fun, and feel great. Join us today and start dancing your way to a healthier, happier you!

Tai Chi Kung Fu Tao is a health-focused institution located at 101 Constitution Drive in Staunton, Virginia, United States. Our goal is to promote health, self-defense, and fun through traditional martial arts practice. Instructor Brian Weaver has a wealth of experience in traditional Chinese martial arts, having studied under esteemed masters in various styles including Jow Ga, Mizong, Hung Gar, Northern Long Fist Kung Fu, Tai Chi, Bagua, and more. With a background in teaching at both martial arts schools and community organizations, Brian is dedicated to sharing his knowledge and passion for martial arts with students of all levels.

Grace Christian School Activities Center is a state-of-the-art gym and health facility located at 1218 Middlebrook Avenue in Staunton, Virginia. Our center offers a wide range of fitness classes, sports programs, and wellness activities for students, faculty, and community members. With top-of-the-line equipment and expert instructors, we are committed to helping individuals achieve their health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, Grace Christian School Activities Center has everything you need to lead a healthy and active lifestyle. Come visit us today and start your journey towards a healthier you!

Fame All-Stars Valley is a premier gym and health institution located at 202 Hammond Lane in Staunton, Virginia, United States. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, our team is dedicated to supporting you every step of the way. Join us at Fame All-Stars Valley and experience a welcoming and motivating environment that will inspire you to reach new heights in your fitness journey.

American Freestyle Karate is a premier martial arts institution located at 310 Betsy Bell Road in Staunton, Virginia. Specializing in freestyle karate, our instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your technique, our classes offer a supportive and challenging environment for all skill levels. Join us at American Freestyle Karate and start your journey towards a healthier and more confident you.

Neutral Corner Boxing Gym is a premier fitness facility located at 347 Folly Mills Station Road in Staunton, Virginia. As a gym specializing in boxing training, we offer a wide range of programs and classes for all skill levels. Whether you're a seasoned boxer looking to hone your skills or a beginner interested in learning the sport, our experienced trainers are here to help you reach your fitness goals. With state-of-the-art equipment and a supportive community atmosphere, Neutral Corner Boxing Gym is the perfect place to improve your health and wellness through the art of boxing. Join us today and experience the benefits of a challenging and rewarding workout regimen.

Head Over Heels is a premier gym and health institution located at 1100 Greenville Avenue in Staunton, Virginia, United States. Our facility is dedicated to helping our members achieve their fitness and wellness goals through a variety of state-of-the-art equipment, classes, and personalized training programs. With a welcoming and supportive atmosphere, Head Over Heels is the perfect place to break a sweat, improve your strength, and prioritize your overall health. Join us today and take the first step towards a healthier, happier you!

Phoenix Fitness and Yoga, located at 213 North Lewis Street in Staunton, Virginia, is a welcoming gym and health institution focused on helping individuals of all ages improve their physical and emotional well-being. Our classes are designed to enhance strength, balance, flexibility, reduce stress, promote healing, and boost confidence. We strive to create a supportive and safe environment for our members to practice yoga and other forms of exercise. At Phoenix Fitness and Yoga, we offer a variety of classes including Yoga, Barre, Pilates, Sculpt, HIIT, and more, catering to individuals of all abilities. Our experienced instructors are dedicated to helping you move in sustainable ways so you can enjoy our classes for years to come. We believe in making fitness fun, with creative classes that offer different themes and focus areas.

Phoenix Fitness and Yoga, located at 58 Myers Corner Drive in Staunton, Virginia, is a welcoming gym and health institution dedicated to helping individuals of all ages improve their physical and emotional well-being. Our classes are designed to enhance strength, balance, flexibility, reduce stress, promote healing, and boost confidence. We strive to create a supportive and safe space for our members to practice yoga and other forms of exercise. At Phoenix Fitness and Yoga, we offer a variety of classes including Yoga, Barre, Pilates, Sculpt, HIIT, and more, catering to individuals of all abilities. Our experienced instructors are committed to teaching sustainable movement practices so that you can enjoy our classes for years to come. We believe in making fitness fun and enjoyable, and our classes are designed to be engaging and uplifting.

The Virginia Center for Family Relations is a health institution located at 100 Mactanly Place in Staunton, Virginia, United States. Our center is dedicated to providing comprehensive and compassionate care for families in need. Our team of experienced professionals offers a variety of services to support families in navigating challenges and strengthening relationships. Whether you are seeking therapy, counseling, or educational resources, the Virginia Center for Family Relations is here to help. Contact us today to learn more about how we can support you and your loved ones.