TOP 10 Best Flexibility training for adults in Washington, Virginia

Adult Continuing Education at The Catholic University of America, located at 620 Michigan Avenue Northeast in Washington, D.C., offers a variety of online, evening, and accelerated courses to fit your schedule. Our dedicated faculty, who are current professionals in their fields, are committed to your success and provide a personal touch through small classes and one-on-one advising. Despite the challenges presented by the COVID-19 pandemic, we are here to support you every step of the way. With updates from the CDC, we will ensure that you stay connected to professors, staff, and classmates. You can advance your career while balancing work and family responsibilities with our flexible schedule.

Battlefield Jiu Jitsu, located at 14600 Washington Street in Haymarket, Virginia, is a top-notch martial arts institution specializing in Brazilian Jiu Jitsu and self-defense techniques. With expert instructors like Coach Jason, Coach Keith, and Coach Matthew, students of all levels can learn and grow in a welcoming and supportive environment. The facility offers a 30-day trial for those interested in starting their martial arts journey. Children's classes are also available, helping kids build confidence and learn important self-defense skills. The school's community is like a family, with students supporting each other as they progress in their training. Whether you're a beginner or an advanced student, Battlefield Jiu Jitsu has a program tailored to help you reach your goals. Join today and experience the physical, mental, and social benefits of martial arts training!

Groundworks Brazilian Jiu Jitsu is a premier gym located at 4100 River Road Northwest in Washington, D.C. Offering top-notch training in the art of Brazilian Jiu Jitsu, this institution is dedicated to providing a safe and supportive environment for individuals of all skill levels to learn and grow. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to hone your technique, Groundworks Brazilian Jiu Jitsu has something to offer. With a team of experienced instructors and a welcoming community, this gym is the perfect place to achieve your health and fitness goals while mastering the art of Brazilian Jiu Jitsu.

Carlos Rosario International Public Charter School is a secondary school located at 1100 Harvard Street Northwest in Washington, D.C. The school is dedicated to providing high-quality education to the immigrant communities of the District of Columbia. The school recently hosted a Health Fair in collaboration with Georgetown University School of Medicine HOYA Clinic, promoting healthy living among students and the wider community. The Sonia Gutierrez Campus Reads program encourages a reading culture within the school, with faculty and staff dressing up as literary characters and visiting classes to read from their favorite childhood books. The school offers flexible class schedules to accommodate the busy lives of adult students, with registration for the spring semester opening in January. One success story from the school is Wondimu, who escaped political unrest in Ethiopia and graduated from the Nurse Aide Training program at Carlos Rosario, becoming a certified nurse aide in 2012.

NewU University, located at 1100 15th Street Northwest in Washington, D.C., is a cutting-edge institution offering best-in-class majors designed in the last year by experienced industry practitioners and academic faculty from prestigious universities such as Cal State, Georgetown, and UMD. Students can save a full year of time and money on college with 120 credit hours but no summer semesters and classes only held Monday - Thursday between 10 am - 3 pm. With affordable tuition of only $2,500 per semester, along with fees of $750 and no cost for books, financial aid is available based on need with just a copy of your high school transcript required. NewU is the first 3-year Bachelor’s degree college in the US, licensed by the Washington DC Higher Education Licensure Commission, offering affordable and future-proof majors in the nation’s capital. Scholarship determination is made in 24 hours or less, making NewU the future of college financial aid. Welcome to the innovative and efficient world of NewU University.

Benjamin Franklin University is a prestigious university located in the heart of Washington, D.C. The university is known for its strong academic programs and innovative approach to education. With a focus on preparing students for success in the modern world, Benjamin Franklin University offers a wide range of degree programs in various fields of study. The campus is conveniently located at 1100 16th Street Northwest, providing students with easy access to the vibrant city life of the nation's capital. With a commitment to excellence and a dedication to student success, Benjamin Franklin University is a top choice for those seeking a quality education in Washington, D.C.

CityDance Studios in Friendship Heights is a premier health institution located in the heart of Washington, D.C. Offering a wide range of fitness classes and programs, CityDance Studios is dedicated to helping individuals achieve their health and wellness goals. With a convenient location on Wisconsin Avenue, CityDance Studios provides a welcoming and inclusive environment for people of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, CityDance Studios has something for everyone. Join us and start your journey to a healthier you today!

Premier Martial Arts Ivy City is a top-rated gym and health institution located at 2009 Walt Lincoln Way Northeast in Washington, DC. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Ivy City has something for everyone. Come visit us and see why we are the premier choice for martial arts training in the District of Columbia.

Kreations Dance Studio is a premier dance institution located at 4572 George Washington Highway in Portsmouth, Virginia. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing top-quality dance training in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to improve your skills, Kreations Dance Studio has something for everyone. Join us today and let your creativity shine on the dance floor!

Welcome to MedStar Health: Gastroenterology at Alexandria, where we are dedicated to providing comprehensive and integrated care for patients with digestive diseases. Located at 3610 King St, Alexandria, VA 22302, our practice specializes in diagnosing and treating a wide range of conditions affecting the digestive system, including esophageal disorders, stomach and small bowel conditions, colonic disorders, and diseases involving the liver, pancreas, bile duct, and gallbladder. Our team of highly skilled specialists and sub-specialists collaborate to offer patients the highest quality of patient-centered care. With access to a network of nationally recognized physicians and cutting-edge facilities, we perform approximately 20,000 procedures and 41,000 clinic visits annually, including telehealth appointments.

Gymnastics Together is a premier gym and health institution located at 5200 Cathedral Avenue Northwest in Washington, District of Columbia. Our facility offers a wide range of gymnastics classes for individuals of all ages and skill levels. Whether you are a beginner looking to improve your flexibility and coordination, or an advanced gymnast seeking to perfect your skills, Gymnastics Together has a program for you. Our experienced instructors provide personalized attention to help you reach your fitness goals in a supportive and motivating environment. Join us at Gymnastics Together and experience the benefits of physical fitness and mental well-being through the art of gymnastics.

Strayer University is a renowned institution located at 1133 15th Street Northwest in Washington, District of Columbia. As a leading school and university, Strayer offers a wide range of programs and courses designed to help students achieve their academic and career goals. With a focus on practical, career-focused education, Strayer University provides students with the skills and knowledge needed to succeed in today's competitive job market. Whether you're looking to advance your career or start a new one, Strayer University is committed to helping you reach your full potential.

Easy Method Driving School is a reputable institution located at 4201 Connecticut Avenue Northwest in Washington, District of Columbia. We offer a stress-free and efficient approach to learning how to drive, with experienced instructors who are dedicated to helping students become confident and safe drivers. Our curriculum is designed to cater to drivers of all skill levels, from beginners to those looking to refresh their skills. With a focus on personalized attention and flexible scheduling, Easy Method Driving School is the perfect place to start your journey towards obtaining your driver's license.

YSL Hapmudo Studios is a premier health institution located in Washington, D.C. Our studio is dedicated to promoting physical and mental well-being through the practice of Hapmudo, a Korean martial art that focuses on self-defense, physical fitness, and stress relief. Our experienced instructors provide expert guidance and support to students of all levels, helping them to improve their strength, flexibility, and overall health. Join us at 4380 MacArthur Boulevard Northwest and start your journey to a healthier, happier life today.