Fitness programs in Washington, Virginia

Triple Play Youth Athletics is a premier sporting goods store located at 1302 East Washington Avenue in Vinton, Virginia. We specialize in providing high-quality athletic gear and equipment for youth athletes of all ages and skill levels. Whether you're looking for baseball bats, basketballs, soccer cleats, or any other sports equipment, Triple Play Youth Athletics has everything you need to take your game to the next level. Our knowledgeable staff is dedicated to helping you find the perfect gear to suit your needs and budget. Visit us today and gear up for success on the field or court!

Welcome to the Garden of Zen Yoga Studio & Teacher Training located in Yorktown, Virginia, United States. Our institution is a sanctuary for those seeking balance and peace through the practice of yoga. Our studio offers a serene and tranquil environment where students can connect with their mind, body, and spirit. At Garden of Zen, we offer a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced and dedicated teachers are committed to helping students deepen their practice and achieve their wellness goals.

Awakening is a premier wellness destination located at 1416 Montague Street Northwest in Washington, District of Columbia. As a multi-faceted institution, Awakening offers a state-of-the-art gym facility, health services, and a health store all under one roof. Our dedicated team of professionals is committed to helping you achieve your fitness and wellness goals through personalized training programs, nutritional guidance, and top-quality health products. Whether you're looking to improve your physical fitness, mental well-being, or overall health, Awakening has everything you need to awaken your best self.

US HRK Kumdo, located at 4264 Entre Court in Chantilly, Virginia, is a health institution dedicated to promoting and teaching the highest level of kumdo in the Washington DC Metropolitan Area. Kumdo is a combination of traditional and modern martial arts movements, focusing on techniques with the sword. By participating in Kumdo classes, students can develop confidence, discipline, focus, mental strength, and physical fitness. The classes are taught in an atmosphere of trust and respect, providing a great experience for all participants. US HRK Kumdo offers a challenging and fun experience that can help individuals reach their highest potential both mentally and physically. Through mastering the discipline of Kumdo, students can improve their mental sharpness and physical endurance. The institution also provides support for weight loss and stress reduction, as well as opportunities for personal growth and development.

Star City Jiu-Jitsu Academy is a premier health institution located at 1316 East Washington Avenue in Vinton, Virginia, United States. Our academy offers top-notch training in the art of Jiu-Jitsu, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and improve their skills in a supportive and welcoming environment. Join us at Star City Jiu-Jitsu Academy and experience the benefits of this ancient martial art for yourself!

Victory Youth Center is a dynamic gym and health center located in the heart of Washington, D.C. Our facility at 4275 4th Street Southeast offers state-of-the-art equipment and expert trainers to help young people achieve their fitness goals. Whether you're looking to build strength, improve endurance, or just stay active, Victory Youth Center has everything you need to succeed. Join us today and experience the power of victory!

HeadBangers Promotions is a premier gym and health institution located at 100 Joliet Street in Washington, D.C. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, HeadBangers Promotions has everything you need to succeed. Join us today and experience the difference that our personalized approach to fitness can make in your life.

Samurai Training Academy is a renowned institution located at 613 Pennsylvania Avenue Southeast in Washington, DC. Specializing in traditional samurai arts, the academy is led by Shihan Yoshikazu Nakamura, a master instructor with decades of experience in his family's martial arts. While the academy will be closing at the end of July 2023 and is no longer accepting new students, the legacy of the art will continue through the dedicated instruction of Shihan Nakamura and his team. Under the guidance of senior student Renshi Bob Lowry and now owner Lauren Johnson, the academy offers classes for kids and adults in karate, jujutsu, and kenjutsu. The curriculum, which has been passed down since the 7th Century CE, emphasizes discipline, respect, and physical fitness. Whether you are a beginner or an experienced martial artist, the academy provides a supportive and challenging environment for all students.

The Agnes Cochran Underwood Athletic Center is a state-of-the-art facility located on Woodley Road Northwest in Washington, District of Columbia. This premier gym and health center offers a wide range of fitness equipment, classes, and amenities to help individuals achieve their health and wellness goals. With top-notch trainers and staff, the center provides a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall fitness, the Agnes Cochran Underwood Athletic Center has everything you need to succeed.

Infinity Martial Arts is a health institution located in Washington, DC. We offer martial arts training for community members of all ages, from kids to adults. Our students excel socially and in various aspects of life, including at home, school, and work. Martial arts training at our institution promotes self-discipline and impulse control, leading to improved focus and concentration. Our Karate classes for kids in Washington, DC focus on enhancing respect, courtesy, self-control, and other life skills. We also offer martial arts programs for teens and adults, focusing on physical fitness, self-defense, self-confidence, and more. Our Self-Defense program equips individuals with the skills to handle any situation, building self-confidence and physical fitness. Infinity Martial Arts has been recognized with the National Go2Karate® Recognition Award for our quality user experience and customer service. Our team takes pride in the positive reviews we receive, with students and parents praising our instructors and the valuable lessons learned through martial arts training. Join us at 5520 Connecticut Avenue Northwest in Washington, DC to experience the benefits of martial arts training for yourself.

Hot Topic All Stars is a premier gym in Alexandria, Virginia that focuses on cheerleading and dance. Our Season 18 information will be available soon! Our program aims to teach athletes responsibility, teamwork, and respect while also building self-esteem through individual and team achievements. We prioritize academic excellence, mentorship, and community service. Your support helps us continue to provide a positive and enriching experience for our athletes. Join us at 5703 General Washington Drive for a chance to be part of our Sweet and Sassy Cover Girls and Sweet Bombshells teams.

MyFitRun is a premier gym and health institution located at 875 10th Street Northwest in Washington, District of Columbia. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to improve your cardiovascular endurance, build strength, or simply stay active, MyFitRun has everything you need to succeed. Our expert trainers are dedicated to helping you reach your full potential and create a personalized fitness plan that fits your individual needs. Join us at MyFitRun and take the first step towards a healthier, happier you.

WONG PEOPLE Studio is a health institution located at 218 Florida Avenue Northwest in Washington, District of Columbia, United States. Our studio offers a range of services focused on promoting physical and mental well-being, including yoga classes, meditation sessions, and holistic health consultations. Our team of experienced practitioners are dedicated to helping our clients achieve balance and harmony in their lives through personalized care and support. Visit us at WONG PEOPLE Studio to embark on a journey towards optimal health and wellness.

Integrity Of Self MovementArts (ISMA) is a premier gym and health institution located at 1361 H Street Northeast in Washington, District of Columbia. ISMA is dedicated to promoting physical fitness, mental wellness, and overall well-being through a variety of movement arts and exercise programs. Our experienced instructors provide personalized training and guidance to help individuals achieve their fitness goals and improve their overall health. With a focus on integrity and self-improvement, ISMA is the perfect place for anyone looking to enhance their physical and mental well-being.

Nomis Youth Boxing Network is a gym located at 2403 Benning Road Northeast in Washington, D.C. It is a safe space for young people to develop important life skills through the sport of boxing. The institution focuses on discipline, commitment, confidence, self-esteem, and other values that are essential for success in all areas of life. Participants in the Olympic-style boxing training program receive exercise and conditioning, health and wellness training, and counseling from experienced coaches. The goal is to help youth overcome obstacles, find their place in the world, and achieve their goals. The Elite Boxing Team competes in USA Boxing sanctioned events and is held to high standards of accountability.

The Wu Style Tai Chi Chuan Academy is a renowned institution located at 921 Pennsylvania Avenue Southeast in Washington, District of Columbia, United States. Specializing in the ancient practice of Tai Chi Chuan, this academy offers a wide range of classes and workshops focused on promoting physical and mental well-being. With a team of experienced instructors and a welcoming atmosphere, students of all levels can benefit from the healing and meditative qualities of Tai Chi Chuan. Whether you are looking to improve your balance, reduce stress, or increase flexibility, the Wu Style Tai Chi Chuan Academy is dedicated to helping you achieve your health and wellness goals.

The National Capital Fencers Club is a premier fencing institution located at 1421 V Street Northwest in Washington, D.C. Offering a range of fencing classes and programs, this club is dedicated to promoting the sport of fencing and providing a safe and supportive environment for fencers of all levels. Whether you are a beginner looking to learn the basics or an experienced fencer seeking to hone your skills, the National Capital Fencers Club has something for everyone. Join us and discover the thrill of this dynamic and engaging sport while improving your physical and mental health.

Capoeira Barro Vermelho is a health institution located at 3001 Sherman Avenue Northwest, Washington, DC, United States. We offer classes in Capoeira, a Brazilian martial art that combines dance, music, and culture. Our classes are fun, calorie-burning, and culturally enriching for both adults and children. Come join us for a unique experience that will keep you constantly in motion with the rhythmic ginga movement. Contact us at (718) 555-1234 or visit our food truck at 25 Fake Street, New York, NY. Our hours are Monday to Thursday from 8am to 11pm, and Friday to Sunday from 11am to 11pm.

Aikido Shobukan Dojo, located at 421 Butternut Street Northwest in Washington, D.C., is the headquarters school of Aikido Schools of Ueshiba under Mitsugi Saotome Shihan. This unique institution offers a large training mat and diverse instruction throughout the day and on weekends, making it a cultural icon for Aikido dojos worldwide. The dojo offers two membership programs, one for adults and another for children and teens. The Adult Program includes morning, mid-morning, evening, and weekend practice sessions, providing approximately 80-100 sessions per month. The youth program focuses on physical activity, discipline, and setting the foundation for martial arts practice.

DragonGate D.C. is a health institution located at 1234 Quincy Street Northeast, Washington, D.C., United States. Specializing in traditional Kung Fu styles, DragonGate D.C. offers instruction in both Kung Fu and Tai Chi. The school is nestled in the charming neighborhood of Brookland, providing a unique training ground for those seeking to improve their health, strength, confidence, fighting skills, and self-defense techniques. DragonGate D.C. follows the philosophy of the internal kung fu arts of the Dragon Gate Taoists of Wudang mountain, focusing on physical, energetic, and spiritual well-being. In addition to martial arts training, DragonGate D.C. also offers herbal medicine services that combine traditional practices with modern methods. Welcome to DragonGate D.C., where ancient traditions meet modern health practices.

Strike Studio DC is a premier boxing gym located in the heart of Washington, D.C. Our state-of-the-art facility at 5198 South Dakota Avenue Northeast offers a unique and dynamic fitness experience for individuals of all fitness levels. Whether you are looking to improve your boxing skills, get in shape, or simply have fun while working out, our expert trainers are here to help you reach your goals. Join our community of dedicated members and experience the thrill of boxing in a supportive and motivating environment. Get ready to sweat, challenge yourself, and unleash your inner fighter at Strike Studio DC.

Capitol Hill Aikikai is a renowned martial arts institution located in the heart of Washington, D.C. Offering traditional Aikido training, this health-focused establishment is dedicated to promoting physical fitness, mental well-being, and self-defense skills. With a prime location on 4th Street Southeast, Capitol Hill Aikikai provides a welcoming and supportive environment for students of all ages and skill levels. Join us at Capitol Hill Aikikai and discover the transformative power of Aikido today.

Premier Martial Arts Ivy City is a top-rated gym and health institution located at 2009 Walt Lincoln Way Northeast in Washington, DC. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Ivy City has something for everyone. Come visit us and see why we are the premier choice for martial arts training in the District of Columbia.

DC Taekwondo is a premier martial arts institution located in the heart of Washington, D.C. Our facility at 4618 14th Street Northwest offers top-notch training in the Korean martial art of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you're looking to improve your physical health, build confidence, or learn valuable self-defense techniques, DC Taekwondo is the place for you. Join us today and experience the benefits of training at one of the best martial arts schools in the District of Columbia.

Miracle Fencing Club is a premier health institution located at 5728 George Washington Memorial Highway in Yorktown, Virginia. Our club offers top-notch fencing instruction for all ages and skill levels, promoting physical fitness, mental agility, and sportsmanship. With experienced coaches and state-of-the-art facilities, we provide a welcoming and supportive environment for individuals looking to improve their fencing skills and overall well-being. Join us at Miracle Fencing Club and discover the transformative power of this centuries-old sport.

The Capoeira Spot, located in Washington D.C., is a health institution that focuses on martial arts, movement, music, and community. Capoeira, a martial art with roots in freedom fighting, is used to empower youth and adults to grow stronger together. The institution has been recognized as one of the best in DC for its martial arts classes. Participants can gain self-defense skills, creativity through movement and music, and a sense of community in a nurturing and celebratory environment. The Capoeira Spot is not just a place for a fun workout, but a space where individuals can come together to grow stronger as a whole. Join their circle and take the first step on a transformative journey. Testimonials from participants highlight the sense of community, physical and mental growth, and familial atmosphere that sets The Capoeira Spot apart. As a critical and trusted local nonprofit, The Capoeira Spot is dedicated to empowering individuals through martial arts, movement, music, and community.

Walker's Martial Arts is a health institution located at 5315 George Washington Memorial Highway in Yorktown, Virginia. They offer classes in International Hapkido Karate Association, providing a unique and effective martial arts training experience. Conveniently situated on Route 17 inside the Yorkstores Shops, across from Hardees and BB&T Bank, Walker's Martial Arts is easily accessible for students of all levels. Join today and start your journey towards improved physical fitness, self-defense skills, and mental discipline. Contact them at 757-951-3809 to learn more and sign up for classes.

Kreations Dance Studio is a premier dance institution located at 4572 George Washington Highway in Portsmouth, Virginia. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing top-quality dance training in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to improve your skills, Kreations Dance Studio has something for everyone. Join us today and let your creativity shine on the dance floor!

Pilates, Health & Dance by Everlea is a premier institution located at 1216 Granby Street in Norfolk, Virginia. Specializing in gym and health services, we offer in-person private lessons on Tuesdays and Thursdays from 6-10 AM. Our founder, Everlea Bryant, is a Nationally Certified Pilates Teacher who recently finished as a quarterfinalist in the Ms. Health and Fitness 2023 International competition. With a background in dance and choreography, Everlea is dedicated to promoting health, wellness, and community support. Our in-person services are available in Norfolk and surrounding areas, with weekend workshops held throughout Virginia, North Carolina, the Outer Banks, Maryland, and Washington DC. Additionally, we offer virtual services via Zoom to cater to clients worldwide. Client satisfaction is our top priority, and we strive to exceed expectations in all that we do. Visit us at 1216 Granby Street, Ste 3, Norfolk, Virginia to experience the benefits of Pilates, Health & Dance by Everlea.

Dinosaur Physical Therapy is a leading healthcare institution located at 5185 MacArthur Boulevard in Washington, District of Columbia. Our team of experienced doctors and therapists specialize in providing top-notch physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall health and well-being. With state-of-the-art facilities and personalized treatment plans, we are dedicated to helping our patients achieve optimal physical function and mobility. Visit us today and let us help you on your journey to better health!