Fitness for all ages in Newport News, Virginia

Dreams in Motion Dance Studio is a premier dance institution located at 40 Newmarket Square in Newport News, Virginia. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a safe and welcoming environment where students can learn, grow, and express themselves through the art of dance. Whether you're a beginner or an experienced dancer, Dreams in Motion Dance Studio has something for everyone. Join us and let your dreams take flight on the dance floor!

Lifelong Health & Aging is a leading institution in Newport News, Virginia, dedicated to promoting health and wellness throughout all stages of life. Our expert team of healthcare professionals provides comprehensive services and resources to support individuals in achieving optimal health as they age. From preventative care and chronic disease management to specialized geriatric services, we are committed to helping our patients live their best lives. Visit us at 608 Denbigh Boulevard to learn more about how we can support your lifelong health journey.

KIOKO Clothing Company is a trendy clothing store located at 11872 Canon Boulevard in Newport News, Virginia. Our store offers a wide variety of fashionable and stylish clothing for men and women of all ages. From casual wear to formal attire, we have everything you need to update your wardrobe. Visit us today to discover the latest trends and must-have pieces for every season.

Journey Jiu-Jitsu, located at 15042 Carrollton Boulevard in Carrollton, Virginia, is more than just a gym - it's a place where you can start your Brazilian Jiu Jitsu journey. Our classes cater to individuals aged 6 and up, offering world-class training from high-quality instructors in a supportive and passionate community. Whether you're from Carrollton, Suffolk, Newport News, or beyond, we welcome individuals of all ages, abilities, and fitness levels to join us. Brazilian jiu-jitsu, a form of self-defense that focuses on ground fighting techniques and submission holds, is a highly effective martial art that can be learned by anyone. Competing in BJJ not only improves your self-defense skills but also enhances your confidence, team building abilities, and motivation. At Journey Jiu-Jitsu, we have successfully coached many students to victory in tournaments across the United States, competing as a team while celebrating individual achievements.

Breakaway Jiu Jitsu & Self-Defense is a premier martial arts institution located at 11861 Canon Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Jiu Jitsu. Our experienced instructors create a welcoming and supportive environment for students of all ages and skill levels. Join us and embark on a journey of personal growth and empowerment at Breakaway Jiu Jitsu & Self-Defense.

The Jewish Community Center - United Jewish Community of the VA Peninsula, located at 401 City Center Boulevard in Newport News, Virginia, is a vibrant school community that offers a variety of engaging activities for all ages. From crafting and chatting sessions to mindful meditation classes with Ariel Tal, there is something for everyone to enjoy. The institution also hosts essential online briefings to discuss the campus climate for Jewish college students and ways to support and empower them. Join the UJCVP for live performances and educational events, such as the upcoming show with actor and Rabbi Haggai Lober, exploring the resilience of bereaved families in Israel. With your support of the UJCVP Annual Campaign, you can help continue to provide these enriching experiences for the community.

The Academy of Dance & Gymnastics is a premier institution located at 12877 Jefferson Avenue in Newport News, Virginia. Our facility offers top-notch training in various styles of dance and gymnastics for students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential in a supportive and encouraging environment. Whether you're looking to refine your technique, improve your flexibility, or just have fun while staying active, the Academy of Dance & Gymnastics has something to offer for everyone. Join us and discover the joy of movement!

Shotokan Karate of Hampton Roads is a health-focused institution located at 10840 Warwick Boulevard in Newport News, Virginia, United States. We welcome individuals of all fitness levels and experience to join us on the floor for a challenging and rewarding workout. Our dojo is open to children ages 5 and up with parental consent, as well as adults of all ages who are interested in practicing Shotokan karate for its health benefits and self-defense techniques. Our practice sessions include kata, kihon, and kumite at a level suitable for each student's age and rank. Safety is our top priority, and we encourage continuous improvement for all participants. With the ongoing pandemic, we also offer Zoom training sessions twice a week for added convenience.

Atlantic Coast Tumbling is a premier gym located at 700 Thimble Shoals Boulevard in Newport News, Virginia. Our facility specializes in tumbling and trampoline training for individuals of all ages and skill levels. Whether you are looking to improve your athletic abilities, build strength and flexibility, or simply have fun while staying active, Atlantic Coast Tumbling has something for everyone. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping our members reach their fitness goals and achieve their full potential. Join us today and experience the excitement of tumbling on the Atlantic Coast!

Village Bicycles is a premier bicycle store located at 9913 Warwick Boulevard in Newport News, Virginia. We offer a wide selection of high-quality bicycles for all ages and skill levels, including mountain bikes, road bikes, hybrid bikes, and more. Our knowledgeable staff are passionate about cycling and are dedicated to helping customers find the perfect bike to suit their needs. In addition to our extensive bike inventory, we also carry a variety of accessories, gear, and maintenance supplies to enhance your cycling experience. Visit Village Bicycles today and let us help you find the perfect ride!

Denbigh Community Center is a vibrant hub of activity located at 15198 Warwick Boulevard in Newport News, Virginia. This welcoming institution offers a wide range of programs and services for residents of all ages, including fitness classes, cultural events, educational workshops, and recreational activities. The center serves as a gathering place for the community, promoting health, wellness, and social connections. With its convenient location and diverse offerings, Denbigh Community Center is a valuable resource for the residents of Newport News.

The Glendale Recreation and Civic Association is a community organization located at 53 Minton Drive in Newport News, Virginia. They offer a variety of recreational activities and programs for residents of all ages, promoting a sense of community and civic engagement. From sports leagues to community events, the Glendale Recreation and Civic Association strives to foster a welcoming and inclusive environment for all who live in the area. Visit their facility to join in on the fun and connect with your neighbors!

The Brittingham-Midtown Community Center, located at 570 McLawhorne Drive in Newport News, Virginia, is a hub for a variety of activities and programs for all ages. The center features an Aquatic Center offering lap swim, water fitness classes, private swim lessons, and family swim sessions. The monthly Aquatics Calendar provides specific days and times for these programs. Newport News Parks and Recreation organizes affordable activities at the center, including Youth Programs and Active Lifestyles for those aged 50 and above. The multipurpose rooms at the center can accommodate groups of 30 to 80 people, with specialty rooms available for events such as meetings, birthday parties, and theatrical rehearsals. The center also features fully-equipped kitchens, mirrored dance rooms, and stages for performances.

HR SportspleX is a premier sports facility located at 630 79th Street in Newport News, Virginia. Our state-of-the-art complex offers a wide range of athletic programs and facilities for individuals of all ages and skill levels. Whether you're looking to improve your game, stay active, or just have fun, HR SportspleX has something for everyone. From basketball courts and soccer fields to fitness classes and personal training, we have everything you need to reach your fitness goals. Come join us and experience the excitement of sports and fitness at HR SportspleX!

Midtown Aquatics Center is a premier indoor facility located at 570 McLawhorne Drive in Newport News, Virginia, United States. Featuring a year-round 50-meter pool, we offer a variety of programs for all ages and skill levels. Whether you're looking to improve your swimming technique, stay fit with water fitness classes, or simply enjoy a leisurely family swim, we have something for everyone. Our institution also provides training courses for lifeguards and swim instructors, ensuring a safe and enjoyable experience for all visitors. Come visit us at Brittingham-Midtown Aquatic Center, located at 700 Town Center Drive Suite 320, Newport News, VA 23606, and check out our monthly Aquatics Calendar for specific program schedules. Dive in and discover the many opportunities for aquatic fun and fitness at Midtown Aquatics Center!

The Fort Eustis Community Recreation Center is a state-of-the-art facility located at 671 Victory Boulevard in Newport News, Virginia. This center offers a wide range of recreational activities and amenities for individuals and families of all ages. From fitness classes and sports leagues to swimming pools and outdoor recreation areas, there is something for everyone to enjoy at this vibrant community hub. Whether you're looking to stay active, socialize with friends, or simply relax and unwind, the Fort Eustis Community Recreation Center has something for you. Come visit us today and discover all that we have to offer!

The Fort Eustis Aquatic Center is a state-of-the-art facility located at 641 Tyler Avenue in Newport News, Virginia. This center offers a variety of amenities for individuals of all ages, including a lap pool, a leisure pool, water slides, and a diving board. Whether you are looking to swim laps for exercise or just have a fun day out with the family, the Fort Eustis Aquatic Center has something for everyone. Additionally, the center offers swim lessons, water aerobics classes, and birthday party packages. Come visit us and make a splash at the Fort Eustis Aquatic Center!

Windsor Great Park Recreation Association, Inc. is a community-owned and operated institution located at 701 Balthrope Road in Newport News, Virginia, United States. Our facility offers a variety of amenities, including a pool, community room, and outdoor space available for rent. We host events and activities for all ages, such as Speech & Swim programs that focus on increasing confidence and independence in the water. Since 1965, our pool has been a beloved gathering place for the Denbigh neighborhood, where families come to swim, socialize, and celebrate special occasions. With the support of dedicated volunteers and members, we have successfully saved the pool from closure and continue to work towards our goal of success. Our Board of Directors, comprised of elected and appointed shareholders, welcomes all members to participate in decision-making processes and community events.

Hampton Roads Jump is a premier trampoline park located at 12484 Warwick Boulevard in Newport News, Virginia. Our facility offers a wide range of exciting and engaging activities for jumpers of all ages, including trampoline dodgeball, slam dunk basketball, foam pits, and more. Whether you're looking for a fun day out with the family, a unique team building experience, or a high-energy workout, Hampton Roads Jump has something for everyone. Our friendly staff is dedicated to ensuring a safe and enjoyable environment for all guests. Come bounce with us at Hampton Roads Jump!

The Doris Miller Community Center is a vibrant hub of activity located at 2814 Wickham Avenue in Newport News, Virginia. This center offers a wide range of programs and services for residents of all ages, including fitness classes, educational workshops, and recreational activities. The facility features state-of-the-art amenities and a welcoming atmosphere that fosters community engagement and connection. Whether you're looking to get fit, learn something new, or simply socialize with neighbors, the Doris Miller Community Center has something for everyone. Come visit us and discover all that our center has to offer!

The Vitamin Shoppe is a health store located at 12266 Jefferson Avenue in Newport News, Virginia, United States. This establishment specializes in providing a wide range of vitamins, supplements, and health products to support overall wellness and vitality. Whether you are looking to boost your immune system, enhance your workout routine, or simply maintain a healthy lifestyle, The Vitamin Shoppe has everything you need. With knowledgeable staff and a diverse selection of products, this store is a go-to destination for all your health and wellness needs.

DW Center is a premier shopping destination located at 14346 Warwick Boulevard in Newport News, Virginia. This bustling shopping mall offers a wide variety of stores, restaurants, and entertainment options for visitors of all ages. Whether you're looking for the latest fashion trends, delicious dining options, or fun activities for the whole family, DW Center has something for everyone. Come explore all that this vibrant shopping hub has to offer!

At Dance Works, located at 11828 Fishing Point Drive in Newport News, Virginia, we offer top-notch dance classes for all ages in various genres such as Ballet, Musical Theater, Pointe, Lyrical, Tap, Jazz, Contemporary, Mommy & Me, and more. Owned and operated by Miss Emma Mead, our studio serves the Hampton Roads areas including Hampton, Poquoson, Williamsburg, and Yorktown. Our mission is to provide high-quality dance instruction in a fun and family-oriented environment. We believe that with dedicated teachers and hard work, anyone can become a dancer. Join us at Dance Works for a safe, friendly, and healthy dance experience at an honest rate.

World Class Gymnastics is a premier fitness facility located at 343 Bell King Road in Newport News, Virginia. As a top-tier gym specializing in gymnastics and overall health, we offer a wide range of classes and programs for all ages and skill levels. Our experienced coaches and state-of-the-art equipment provide the perfect environment for individuals looking to improve their strength, flexibility, and agility. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to take your skills to the next level, World Class Gymnastics is the place for you. Join us today and experience the world-class training and support that sets us apart from the rest.

The Old Apprentice School Gymnasium is a historic institution located at 4215B Marshall Avenue in Newport News, Virginia. This gymnasium offers a range of fitness and health services to its members, including state-of-the-art equipment, group fitness classes, personal training, and more. With a focus on promoting overall wellness and physical fitness, the Old Apprentice School Gymnasium is the perfect place for individuals looking to improve their health and well-being. Whether you're a seasoned athlete or just starting your fitness journey, this gymnasium has something for everyone. Come visit us and start your path to a healthier lifestyle today!

East Wind Academy of Martial Arts is a premier martial arts institution located in Newport News, Virginia. Our academy offers a wide range of classes and programs for students of all ages and skill levels, focusing on traditional martial arts disciplines such as karate, taekwondo, and kung fu. Our experienced instructors are dedicated to helping students develop their physical strength, mental focus, and self-discipline through the practice of martial arts. In addition to our classes, we also have a store on site where students can purchase martial arts equipment and gear. Visit us at 13361-A Warwick Boulevard to start your martial arts journey today!

Scott Hayes Karate is a premier martial arts institution located at 12458 Warwick Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply relieve stress, Scott Hayes Karate offers a welcoming and supportive environment for all. Join us today and start your journey to a healthier mind and body.

Rose & Sword Academy of Irish Dance is the premier institution for Irish dance in Williamsburg and the Greater Peninsula of Southeast Virginia. Located at 3715 Strawberry Plains Road in Williamsburg, Virginia, this academy offers classes for children through adults and is a member of the World Irish Dance Association (WIDA). Under the direction of champion dancer Kathy Nelson TCRG, the school provides numerous performing opportunities, competitive Irish dance programs, and fun classes for all ages. With a focus on developing skilled performers and award-winning competitive Irish dancers, Rose & Sword Academy also emphasizes nurturing a love and understanding of Irish dance, music, and culture. In addition to Kathy Nelson, who is a WIDA-certified Irish Dance Teacher, the academy's instructors include Ashley Starkins and Mark Mulligan, both dedicated professionals with extensive experience in Irish dance and choreography. Students from all over the Hampton Roads area, including Williamsburg, Newport News, Hampton, and more, come to Rose & Sword Academy to learn and grow in the art of Irish dance. With a variety of class times throughout the week, the academy offers flexibility for students of all levels and schedules.

Libre Dance USA, located at 13811 Warwick Boulevard in Newport News, Virginia, is dedicated to providing exceptional dance education, community outreach, and inspiring performances for all. Our mission is to offer arts opportunities for individuals of all ages and levels. Whether you are looking to participate in our dance programs, attend a creative workshop, or join us for a memorable recital, we have a wonderful selection of programs available for you to choose from. Our experienced and attentive instructors create a warm and friendly atmosphere, making it a positive environment for those who love to move and smile. Come join our community and register today to experience the joy of dance at Libre Dance USA!

Northampton Dance Studios is a premier dance institution located at 12541 Warwick Boulevard in Newport News, Virginia, United States. With a focus on providing top-quality dance education to students of all ages and skill levels, Northampton Dance Studios offers a wide range of classes in various dance styles including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced and passionate instructors are dedicated to helping students develop their dance technique, artistry, and performance skills in a supportive and nurturing environment. Whether you are a beginner looking to try out a new hobby or a seasoned dancer looking to take your skills to the next level, Northampton Dance Studios has something for everyone. Join us today and embark on a journey of self-discovery and artistic expression through the art of dance.