Fitness for adults in Fredericksburg, Virginia

American Family Fitness, located at 10020 Southpoint Parkway in Fredericksburg, Virginia, is a gym and health institution that offers a wide range of classes for all ages and fitness levels. From high-intensity boot camps to mindful yoga, there is something for everyone. Kids aged 9-13 can also participate in age-appropriate exercise and equipment classes. If you're a parent who struggles to find a sitter while you work out, American Family Fitness offers onsite childcare in their safe and secure KidZone. Members also receive a one-hour consultation with a certified professional trainer to help set fitness goals and create a personalized exercise plan.

The Fredericksburg Field House is a premier indoor sports facility located at 3411 Shannon Park Drive in Fredericksburg, Virginia. This state-of-the-art complex offers a wide range of athletic programs and activities for all ages and skill levels. From youth soccer leagues to adult volleyball tournaments, the Field House provides a fun and competitive environment for athletes to train and compete. With spacious courts, turf fields, and a fitness center, this facility is the perfect place to stay active and healthy year-round. Whether you're a seasoned athlete or just looking to have some fun, the Fredericksburg Field House has something for everyone.

Aikido in Fredericksburg is a premier martial arts institution located at 6155 Hickory Ridge Road in Spotsylvania Courthouse, Virginia. Our gym offers a unique and effective approach to physical fitness and self-defense through the practice of Aikido. Our experienced instructors are dedicated to helping students of all levels improve their physical and mental well-being while learning the art of Aikido. Whether you are looking to improve your flexibility, strength, or self-defense skills, Aikido in Fredericksburg is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

MBA Majest Martial Arts Fredericksburg is a premier health institution located at 20 Plantation Drive in Fredericksburg, Virginia, United States. Specializing in martial arts training, our institution offers top-notch classes and programs for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at MBA Majest Martial Arts Fredericksburg to experience the transformative power of martial arts training.

Eyes In The Burg is a premier health and store institution located in Fredericksburg, Virginia, United States. Situated at 2527 Cowan Boulevard, this establishment specializes in providing top-notch eye care services and a wide range of products to meet all your vision needs. Whether you're in need of a comprehensive eye exam, stylish eyewear, or contact lenses, Eyes In The Burg has got you covered. With a team of experienced professionals and a commitment to customer satisfaction, this institution is dedicated to helping you achieve optimal eye health and clear vision. Visit Eyes In The Burg today for all your eye care needs.

Gracie Barra Fredericksburg is a renowned health institution located at 45 Centreport Parkway in Fredericksburg, Virginia, United States. As part of the prestigious Gracie Barra network, this facility offers top-notch training programs in Brazilian Jiu-Jitsu, self-defense, and fitness. With experienced instructors and a welcoming community atmosphere, Gracie Barra Fredericksburg is the perfect place to improve your physical and mental well-being. Whether you're a beginner looking to learn new skills or an experienced practitioner seeking to refine your techniques, this institution has something to offer for everyone. Join us at Gracie Barra Fredericksburg and start your journey towards a healthier and more confident you.

The Dorothy Hart Community Center is a vibrant hub of activity located at 408 Canal Street in Fredericksburg, Virginia, United States. This center serves as the headquarters for the Park, Recreation, and Events Department, offering a wide range of programs and activities for the community to enjoy. Convenient parking is available at the back of the building, making it easy for visitors to access the various amenities and services offered. In addition, the Parks and Recreation administrative offices are housed within the Community Center, providing a convenient location for residents to access information and resources. For those interested in renting space at the Dorothy Hart Community Center, rental information can be found online. Come visit us and experience all that our community center has to offer!

Cosner Park is a beautiful outdoor oasis located at 1 HCC Drive in Fredericksburg, Virginia. This park offers a tranquil escape from the hustle and bustle of city life, with lush greenery, walking paths, and picnic areas for visitors to enjoy. Whether you're looking to relax in nature, have a leisurely stroll, or have a fun day out with friends and family, Cosner Park has something for everyone. Come and explore this hidden gem in the heart of Virginia and soak in the natural beauty that surrounds you.

Rowe Tennis Center YMCA is a premier sports facility located at 230 Butler Road in Fredericksburg, Virginia, United States. This state-of-the-art center offers top-notch tennis facilities and programs for players of all ages and skill levels. With expert coaching staff, well-maintained courts, and a welcoming atmosphere, Rowe Tennis Center YMCA is the perfect place to improve your game and enjoy the sport of tennis. Whether you're a beginner looking to learn the basics or a seasoned player seeking advanced training, this institution has something for everyone. Come join us at Rowe Tennis Center YMCA and take your tennis game to the next level!

Stafford County Gymnastics is the premier destination for gymnastics and cheerleading in Fredericksburg, Virginia. Home of the Stafford Premier All Stars Cheer team, our state-of-the-art facility at 500 Nelms Circle offers top-notch training for athletes of all ages and skill levels. Whether you're looking to perfect your tumbling skills, improve your flexibility, or compete at a high level, our experienced coaches are here to help you reach your goals. Join us at Stafford County Gymnastics and become part of our supportive and encouraging community dedicated to health, fitness, and athletic excellence.

Bella Joy Ballroom, LLC is a premier institution located at 100 Forbes Street in Fredericksburg, Virginia. This multi-faceted facility offers a wide range of services including gym facilities, health programs, and dance classes. Whether you are looking to improve your fitness, learn a new skill, or simply have fun, Bella Joy Ballroom has something for everyone. Our experienced instructors and state-of-the-art equipment ensure that you have everything you need to reach your goals. Come visit us today and experience the joy of dancing and fitness at Bella Joy Ballroom, LLC.

Spotswood Swim Club is a premier swimming institution located at 413 Lorraine Avenue in Fredericksburg, Virginia. Our club offers top-notch facilities including a large swimming pool, diving boards, and a spacious deck area for lounging and socializing. We provide a welcoming and family-friendly atmosphere for swimmers of all ages and skill levels. Members can enjoy swim lessons, water aerobics classes, and competitive swim meets. Join us at Spotswood Swim Club for a fun and refreshing experience in the water!

Caroline Community Club Inc is a welcoming and inclusive institution located at 15023 Fredericksburg Turnpike in Bowling Green, Virginia, United States. Our club is dedicated to bringing together members of the community to socialize, participate in various activities, and support local causes. Whether you're looking to meet new friends, engage in community service, or simply have fun, Caroline Community Club Inc offers a warm and friendly environment for individuals of all ages and backgrounds. Join us today and become a part of our vibrant and caring community!

Tsunami Swimming, Inc. is a premier health and school institution located at 6301 Campus Drive in Fredericksburg, Virginia, United States. Our facility offers top-of-the-line swimming lessons and programs for all ages and skill levels. Our experienced instructors are dedicated to helping individuals improve their swimming technique, water safety skills, and overall fitness. Join us at Tsunami Swimming, Inc. and dive into a world of aquatic excellence.

Rappahannock Sport & Graphics is a premier clothing store located in Fredericksburg, Virginia. Offering a wide range of high-quality sportswear and custom graphics, this institution is dedicated to providing customers with top-notch products and exceptional service. Whether you're looking for stylish athletic apparel or personalized merchandise, Rappahannock Sport & Graphics has something for everyone. Visit us at 5100 Commonwealth Drive to experience the best in sportswear and graphics in the Fredericksburg area.

Hanger Clinic: Prosthetics & Orthotics is a leading healthcare institution located at 11160 Patriot Highway in Fredericksburg, Virginia, United States. Specializing in prosthetics and orthotics, the clinic offers cutting-edge solutions to help individuals regain mobility and improve their quality of life. With a team of experienced and compassionate professionals, Hanger Clinic provides personalized care and innovative technology to meet the unique needs of each patient. Whether you are in need of a prosthetic limb or orthotic device, Hanger Clinic is dedicated to helping you achieve your goals and live life to the fullest.

Virtuous Dance Center is a premier dance institution located at 31 Utah Place in Fredericksburg, Virginia, United States. Our center is dedicated to providing top-notch dance education in a nurturing and supportive environment. Our experienced instructors offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Whether you're a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Virtuous Dance Center has something for everyone. Join us today and experience the joy of dance in a welcoming and inclusive community.

Valhalla Academy of Martial Arts, located at 4705 Plank Road in Fredericksburg, Virginia, is a premier institution offering classes in MMA (Mixed Martial Arts). Founded in 2014 by Andrew Heatwole, Valhalla Academy provides expert instruction in various martial arts styles including Brazilian Jiu-Jitsu, Combat Submission Wrestling, Muay Thai, Western Boxing, Savate, and Jeet Kune Do. The academy caters to students of all ages, starting from four years old, and focuses on personal defense, fitness, and overall well-being. Valhalla Academy is known for its fun and challenging classes that help students reach their health and fitness goals. The academy provides a safe and supportive environment for individuals to learn and grow, both physically and mentally. Children can develop self-confidence and discipline through the kids programs, while adults and teens can enjoy exciting classes that offer a break from their daily routines.

Wall 2 Wall Martial Arts is a premier gym and health institution located at 3703 Lafayette Boulevard in Fredericksburg, Virginia, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun, Wall 2 Wall Martial Arts is the place for you. Join us today and start your martial arts journey!

Pilsung Martial Arts is a premier gym and health institution located at 125 Olde Greenwich Drive in Fredericksburg, Virginia, United States. We offer top-notch martial arts training for all ages and skill levels, including Taekwondo, Hapkido, and self-defense classes. Our experienced instructors are dedicated to helping students achieve their fitness goals while also instilling discipline, confidence, and respect. Join us at Pilsung Martial Arts and unleash your full potential in a supportive and empowering environment.

J Tiger Martial Arts LLC is a premier health institution located in Fredericksburg, Virginia, United States. Our experienced instructors offer top-notch martial arts training for students of all ages and skill levels. From self-defense techniques to physical fitness, our classes provide a holistic approach to health and wellness. Come join our welcoming community and unleash your inner warrior at J Tiger Martial Arts LLC.

540 Volleyball Academy is a premier volleyball institution located at 1127 International Parkway in Fredericksburg, Virginia. We offer teams for players ages 12 through 18, catering to beginner, intermediate, and advanced skill levels. Our programs are designed to introduce newcomers to the game of volleyball while also enhancing the skills of more serious players. At 540 Volleyball Academy, we provide individualized training sessions led by our experienced coaches. Our President of Operations is also the Head Coach at the University of Mary Washington, bringing a wealth of knowledge and expertise to our programs. Our coaching staff includes the Head Coach at North Stafford High School, who has been recognized as the "Coach of the Decade" by the Free Lance-Star, as well as coaches from Colgan High School and the University of Mary Washington.

Master YJ Kim Martial Arts Center is a premier health institution located at 9739 Patriot Highway in Fredericksburg, Virginia. Our center offers top-notch martial arts training for all ages and skill levels, led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. With a focus on discipline, respect, and personal growth, our center provides a supportive and motivating environment for individuals to improve their physical and mental well-being. Join us at Master YJ Kim Martial Arts Center and start your journey towards a healthier and more confident you.

Nexus American Jiu Jitsu is a premier gym located at 4924 Southpoint Parkway in Fredericksburg, Virginia. Our institution specializes in the art of Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu Jitsu. Join us at Nexus American Jiu Jitsu and experience a supportive and empowering environment where you can achieve your fitness and martial arts goals.

Dance Matrix and Company is a premier dance institution located at 13 Heritage Road in Fredericksburg, Virginia. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are passionate about sharing their love of dance and helping students develop their skills and confidence. Whether you are a beginner or an experienced dancer, Dance Matrix and Company is the perfect place to hone your craft and express yourself through the art of dance. Join us today and be a part of our vibrant and supportive dance community!

DanceFXBG is a premier dance institution located at 902 Caroline Street in Fredericksburg, Virginia. We offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and contemporary. Our experienced instructors are dedicated to providing top-quality dance education in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to improve your technique, DanceFXBG has something for everyone. Join us today and discover the joy of dance!

Strictly Ballroom Dance Studio is a premier dance school located at 125 Olde Greenwich Drive in Fredericksburg, Virginia. Our studio specializes in teaching the art of ballroom dancing, offering classes for dancers of all levels and abilities. Whether you are a beginner looking to learn the basics or an experienced dancer looking to perfect your technique, our professional instructors are here to help you reach your dance goals. With a welcoming and supportive environment, Strictly Ballroom Dance Studio is the perfect place to embrace the elegance and grace of ballroom dancing. Join us and discover the joy of dancing today!

Rebel Dance & Pole is a dynamic dance and fitness institution located at 11047 Pierson Drive in Fredericksburg, Virginia. Our studio offers a unique and empowering experience for individuals looking to explore the art of pole dancing, aerial silks, and other contemporary dance styles. Our experienced instructors provide a supportive and inclusive environment for students of all levels, from beginners to advanced. Whether you are looking to improve your strength, flexibility, or simply have fun while getting fit, Rebel Dance & Pole is the perfect place for you. Join us and unleash your inner rebel today!

Welcome to Muggivan Irish Dance School! Located at 1498 Central Park Boulevard in Fredericksburg, Virginia, our school is the original birthplace of Irish dance in Central Virginia. We offer classes for children and adults of all ages, with no experience necessary to attend. Registration is open year-round for new students, and we welcome everyone to come and try a complimentary trial class. Under the direction of champion dancer and certified Irish dance teacher Joni Muggivan, our school has locations in New Orleans, Louisiana, as well as Richmond and Fredericksburg, Virginia. Our program accepts dancers ages 3 through adult, from beginners to champions. Whether you're dancing for fun, performance, or competition, we have a program tailored to your goals.

Avery Ballet, located at Academy Drive in Fredericksburg, Virginia, is a renowned institution specializing in Classical Ballet training since its establishment in 1995. Our versatile faculty, with experience in various dance styles and performing arts, focuses on developing dancers with pure technique, musicality, and artistic maturity. Students at Avery Ballet are encouraged to grow and embrace their individuality in a supportive atmosphere. Join the ranks of dancers who have trained at Avery Ballet and are now making waves in the dance world as performers, teachers, and choreographers. Our Arts in Residence program at Fredericksburg Academy's Arts & Sciences Building provides a unique opportunity for students to immerse themselves in the arts.