Expert fitness coaching in Sterling, Virginia

NoVa Ninja is a high-energy gym located at 21531 Blackwood Court in Sterling, Virginia, United States. Specializing in ninja warrior training and fitness, NoVa Ninja offers a variety of classes for all ages and skill levels. For preschool kids ages 3-5, NoVa Ninja offers a safe and fun environment to enjoy ninja training on smaller obstacles. Classes focus on building listening skills, confidence, and social interaction while establishing a positive relationship with fitness from an early age.

Arthritis & Sports | Orthopaedics, Physical Therapy & Wellness is a comprehensive healthcare institution located at 25055 Riding Plaza in South Riding, Virginia, United States. Specializing in orthopaedics, physical therapy, and wellness, our team of fellowship-trained orthopaedic doctors offers personalized and expert care for all types of orthopaedic injuries and conditions. With two convenient locations in Sterling and South Riding, we provide the latest nonsurgical and surgical treatment options for a wide range of orthopaedic sub-specialties and sports medicine all under one roof. At Arthritis & Sports, we understand the importance of maintaining a healthy weight to improve surgical outcomes, especially for knee and hip pain. Our orthopaedic and physical therapy services cater to individuals of all ages, including children who may require specialized pediatric orthopaedic care. Dr. Holden, one of our specialists, explains how pediatric orthopaedics can help children thrive despite injuries.

Life Time in Sterling, Virginia is a state-of-the-art gym and health institution located at 44610 Prentice Drive. With a massive 112,000 square feet of space, it offers a wide range of amenities including indoor and outdoor pools, basketball courts, group fitness studios, and spacious locker rooms. Whether you're looking for classes, activities, or programs, Life Time has something for every passion and age group. Grounded in science and innovated by technology, Life Time delivers top-notch fitness instruction to help you reach your goals. The institution offers a variety of programs designed to work with your schedule, making it easy to find the right class at the right time. The facility also features a mobile app that allows you to easily access all that Life Time has to offer, from reserving classes to booking appointments at the LifeSpa.

Simpatico Physical Therapy, Health and Wellness is a premier health and wellness facility located in Sterling, Virginia. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, our team is here to support you every step of the way. Visit us at 46090 Lake Center Plaza to experience the compassionate and effective care that sets Simpatico Physical Therapy, Health and Wellness apart.

The 1757 Game Improvement Center is a state-of-the-art health facility located at 45120 Waxpool Road in Sterling, Virginia, United States. This center offers a wide range of services and programs aimed at improving physical and mental health through various sports and recreational activities. With top-of-the-line equipment and expert trainers, visitors can enjoy personalized fitness plans, group classes, and individual coaching sessions to help them achieve their health and wellness goals. Whether you are a seasoned athlete looking to enhance your performance or a beginner seeking to improve your overall well-being, the 1757 Game Improvement Center is the perfect place to start your journey to a healthier lifestyle.

Jennifer Bracken Thompson is a renowned doctor located at 46161 Westlake Drive in Sterling, Virginia, United States. Specializing in health and wellness, Dr. Thompson provides top-notch medical care and personalized treatment plans for all her patients. With a dedication to excellence and a commitment to compassionate care, she is highly respected in the medical community. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health issue, Dr. Thompson is here to help you achieve optimal health and well-being. Visit her practice today and experience the difference that quality healthcare can make in your life.

Higi is a health institution located at 45425 Dulles Crossing Plaza, Sterling, Virginia, United States. Our mission is to empower individuals to take control of their health so they can be there for what matters most in life. At Higi, you can start your health journey by completing a free screening to learn about your health risk factors, such as blood pressure or weight. By signing up for a free account, you can track your numbers, receive personalized health education, and connect to healthcare services and offers.

Tenth Round Boxing/MMA is a premier gym and health institution located at 21240 Ridgetop Circle in Sterling, Virginia, United States. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals in the exciting world of boxing and mixed martial arts. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to take your skills to the next level, Tenth Round Boxing/MMA is the perfect place for you. Join us and experience a challenging and rewarding workout that will leave you feeling stronger, healthier, and more confident.