Exercise programs for adults in Yorktown, Virginia

Six Blades Jiu-Jitsu Yorktown, located at 104 Production Drive in Yorktown, Virginia, is a top-notch gym focused on health and wellness. As a branch of the Eaton Jiu-Jitsu Academy, our institution believes in the holistic approach to Jiu-Jitsu education, emphasizing both mental and physical strength. Our dedicated instructors are committed to helping students build strength, agility, maturity, and confidence in a supportive and family-like environment. At Six Blades Jiu-Jitsu Yorktown, we offer high-quality Jiu-Jitsu education with passionate instructors, state-of-the-art facilities, and lifelong lessons. Our staff is deeply invested in the personal development of each student, guiding them through their martial arts journey with care and dedication. Whether you're looking to kick-start your passion for Jiu-Jitsu or help your child build confidence, we have a program for you.

Yorktown Aquatics Center is a state-of-the-art facility located at 5200 Yorktown Boulevard in Arlington, Virginia. Our center offers a wide range of aquatic programs and amenities for individuals of all ages and skill levels. Whether you are looking to improve your swimming technique, participate in water aerobics classes, or simply enjoy a leisurely swim, our center has something for everyone. Our experienced staff is dedicated to providing a safe and welcoming environment for all visitors. Come visit Yorktown Aquatics Center and dive into a world of aquatic fun and fitness!

Strength From Within by CadeFit is a health institution located at 110 Dare Road in Yorktown, Virginia, United States. We specialize in helping active adults eliminate chronic pain without the need for surgery or medications, so you can get back to doing the things you love. Our pain relief program is designed to help you live a pain-free life and achieve your goals, whether that's running around with your kids or enjoying an active retirement filled with hiking and travel. Our comprehensive approach combines cutting-edge fitness technology with personalized coaching to help you reach your fitness goals. Contact us today to start your journey from pain to movement and get back to the life you want to live.

World Martial Arts is a health institution located at 2115 George Washington Memorial Highway in Yorktown, Virginia, United States. We believe that martial arts are a way of life that can build strong bodies, minds, and spirits to help individuals achieve any goal and live life to the fullest. Our programs go beyond self-defense, focusing on character building for children, stress relief and weight loss for adults, and overall improvement of physical and mental well-being. Our warm and welcoming community of students, parents, instructors, and staff make World Martial Arts more than just a place to train - it is home to our Taekwondo family. We offer programs such as Tiny Tigers for children ages 3-5, Taekwondo and Hapkido for children, teenagers, and adults, and Tai Chi for seniors looking to stay active and reduce stress.

Brian Hobson Karate Studio is a premier health institution located at 5240 George Washington Memorial Highway in Yorktown, Virginia, United States. Specializing in the art of karate, the studio offers a range of classes for all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental focus, and self-defense skills in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an advanced student looking to refine your techniques, Brian Hobson Karate Studio is the perfect place to achieve your health and wellness goals.

Logic Fitness Club is a premier gym and health institution located at 2012 Exploration Way in Hampton, Virginia, United States. We believe that strength training is essential for overall health and wellbeing, not just for bodybuilders and athletes. Our team takes a holistic approach to personal training, focusing on three fundamental elements that lead to client success. At Logic Fitness Club, we emphasize sustainability and long-term fitness success. We provide organizational tools, flexible scheduling options, and opportunities for social interaction to help you stay consistent with your fitness routine. Our programs are designed to make you an expert in your fitness journey, whether you're learning new weight lifting techniques or mastering your macros.

The Academy of Dance and Gymnastics is a premier institution located at 5336 George Washington Memorial Highway in Yorktown, Virginia, United States. Our academy offers top-notch training in various styles of dance and gymnastics for all ages and skill levels. Our experienced instructors provide personalized attention to help students reach their full potential and achieve their goals. With a state-of-the-art facility and a supportive learning environment, The Academy of Dance and Gymnastics is the perfect place to develop your skills and passion for dance and gymnastics. Join us today and experience the joy of movement and expression!

WOLF Martial Arts Academy is a premier health institution located in Yorktown, Virginia, United States. Our academy offers a variety of martial arts classes for all ages and skill levels, aimed at promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and empowering environment. Join us at 5738 George Washington Memorial Highway to unleash your inner warrior and achieve your fitness goals.

Fame All Stars is a premier gym located at 120 Newsome Drive in Yorktown, Virginia. Our facility specializes in health and fitness, offering a wide range of classes and programs for all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall wellness, our experienced trainers and state-of-the-art equipment are here to help you reach your goals. Join us at Fame All Stars and discover the path to a healthier, happier you.

Judah Pride The Academy of Boxing, located at 106 North Constitution Drive in Yorktown, Virginia, is a health institution with a unique approach to boxing. Our motto emphasizes that boxing is not just about physical fighting, but also about personal and mental growth. Whether you want to get stronger physically or strengthen your mental response and health, we have something for everyone. Our founder, with over 10 years of coaching experience and raised by a former pro boxer, understands the mechanics of how the mind and body work together. This knowledge allows us to tailor our training to individual needs, promoting harmony between the mind and body.

Victory Family YMCA is a state-of-the-art gym and health facility located at 101 Long Green Boulevard in Yorktown, Virginia, United States. Our institution is dedicated to promoting wellness and healthy living for individuals and families in the community. With top-of-the-line fitness equipment, group exercise classes, personal training services, and a variety of health programs, Victory Family YMCA offers something for everyone looking to improve their physical well-being. Join us today and start your journey towards a healthier, happier lifestyle!

Miracle Fencing Club is a premier health institution located at 5728 George Washington Memorial Highway in Yorktown, Virginia. Our club offers top-notch fencing instruction for all ages and skill levels, promoting physical fitness, mental agility, and sportsmanship. With experienced coaches and state-of-the-art facilities, we provide a welcoming and supportive environment for individuals looking to improve their fencing skills and overall well-being. Join us at Miracle Fencing Club and discover the transformative power of this centuries-old sport.

Walker's Martial Arts is a health institution located at 5315 George Washington Memorial Highway in Yorktown, Virginia. They offer classes in International Hapkido Karate Association, providing a unique and effective martial arts training experience. Conveniently situated on Route 17 inside the Yorkstores Shops, across from Hardees and BB&T Bank, Walker's Martial Arts is easily accessible for students of all levels. Join today and start your journey towards improved physical fitness, self-defense skills, and mental discipline. Contact them at 757-951-3809 to learn more and sign up for classes.

Zook Field is a premier sports facility located at 110 Cook Road in Yorktown, Virginia, United States. This state-of-the-art institution offers a wide range of amenities and programs for athletes of all ages and skill levels. With top-of-the-line fields and equipment, Zook Field is the perfect place for individuals and teams to train, compete, and improve their skills. Whether you're a beginner looking to learn the basics or a seasoned athlete striving for excellence, Zook Field has everything you need to reach your goals. Come visit us today and experience the exceptional facilities and expert coaching that make Zook Field the ultimate destination for sports enthusiasts.

MWR Gym and Pool in Yorktown, Virginia, United States is a state-of-the-art facility dedicated to promoting health and wellness. Our gym offers a wide range of fitness equipment and classes to help members achieve their fitness goals. The pool provides a refreshing and invigorating space for swimming and water exercises. Our experienced staff is dedicated to providing a safe and supportive environment for all members. Join us at MWR Gym and Pool to take your health and fitness to the next level.

Pines of York is a premier senior living community located at 3100 Hampton Highway in Yorktown, Virginia. Our facility offers a range of services and amenities designed to enhance the quality of life for our residents. From spacious living accommodations to personalized care plans, we strive to provide a comfortable and supportive environment for older adults. Our dedicated staff is committed to ensuring the well-being and happiness of all residents, and our beautiful grounds offer a peaceful and scenic setting for relaxation and socialization. Come experience the warm and welcoming atmosphere at Pines of York today.

The Running Man Recreation Clubhouse and Pool is a premier facility located at 800 Running Man Trail in Yorktown, Virginia, United States. As a general contractor, we offer a wide range of recreational activities and amenities for members and guests to enjoy. Our clubhouse features state-of-the-art fitness equipment, group exercise classes, and social events. The outdoor pool is perfect for swimming laps or relaxing in the sun. Come visit us and experience the ultimate in fitness and relaxation at Running Man Recreation Clubhouse and Pool.

Hampton Roads Martial Arts is a premier health institution located at 1900 George Washington Memorial Highway in Yorktown, Virginia, United States. Our facility offers a range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Hampton Roads Martial Arts and start your journey towards a healthier and more disciplined lifestyle today.