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TOP 30 Boxing drills and workouts in Virginia
3 results found
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Champion Striking and Fitness
Champion Striking and Fitness is a premier gym and health institution located at 1701 Euclid Avenue in Bristol, Virginia, United States. We offer a wide range of fitness classes and programs, including striking, boxing, kickboxing, and strength training. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health. With state-of-the-art equipment and a supportive community atmosphere, Champion Striking and Fitness is the perfect place to get in shape and feel your best. Visit us today and unleash your inner champion!
TITLE Boxing Club Falls Church
TITLE Boxing Club Falls Church is a gym located at 450 North Washington Street in Falls Church, Virginia, United States. We welcome boxers of all fitness levels and are here to make your first class experience easy and fun. Our classes are designed to help improve core strength, stamina, and endurance. Our experienced instructors are passionate about helping you achieve your fitness goals and push you to reach your full potential. Whether you're a beginner or a seasoned boxer, we have classes for everyone. Come join us and experience the benefits of boxing workouts in a supportive and motivating environment. Don't forget to check out our current class schedule and book a class today!
Chesapeake Jeet Kune Do Academy
Chesapeake Jeet Kune Do Academy is a health institution located at 211 Providence Road in Chesapeake, Virginia, United States. They offer affordable and authentic self-defense classes for kids and adults, teaching the art, science, and philosophy of Jeet Kune Do as passed down by Bruce Lee through his first and second generation students. Classes are available in-person and online, with weekly classes, workshops, and sparring opportunities. The classes cover all disciplines including punching, kicking, grappling, and ground fighting. Classes are held every Sunday from 4:30pm-6:30pm, and a free trial class can be booked in advance. Participants are encouraged to arrive a few minutes early, wear athletic clothing, and bring a water bottle and towel. No shoes are allowed on the mat, but clean wrestling, boxing, or mat shoes are permitted. While no training equipment is necessary for beginners, recommended equipment for continued training includes boxing gloves, mouth guard, headgear, and shin guards.
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