Best yoga classes in Centreville, Virginia

Body & Brain Yoga Tai Chi in Centreville, Virginia is a community-centric studio offering a unique blend of holistic fitness through Yoga, Tai Chi, Meditation, and Breathwork. Located at 14098 Lee Highway, our gym, health, and school institution aims to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance physical, mental, and energetic health. With weekly schedules of Tai Chi and Yoga classes, we provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. Our meditative system of martial art forms helps improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and mindful breathing techniques, you can develop energy awareness and promote peace of mind, inspiration, and joy. Since 1996, Body & Brain centers have been utilizing a unique system of mind-body exercises to help people feel healthier, happier, and more peaceful. Our trained instructors welcome students of all ages and backgrounds, providing 1-on-1 guidance to help you achieve your mind-body goals. Get started with a private introductory session for only $20 and experience the benefits of Body & Brain practice. Apply now and start your journey towards health, happiness, and peace.

Life Time is a state-of-the-art gym, health, and school institution located at 5900 Trinity Parkway in Centreville, Virginia, United States. Situated at the intersection of I-66 and Route 29, this facility offers everything you need to live a healthier lifestyle. With a vast workout floor, indoor pool, group fitness studios, basketball gym, and dedicated kids spaces, Life Time spans 90,000 square feet of feel-good endorphins. Classes, activities, and programs cater to every passion, ensuring that you find what you look forward to. Grounded in science, innovated by technology, and delivered by expert instructors, the offerings at Life Time push you to see how much you are capable of achieving. The institution also offers a fast-growing, calorie-blasting, spirit-lifting, and seriously social sport that is exhilarating and easy to learn.

Fit Kids Fitness Kids LLC is a premier health institution located at 14120 Lee Highway in Centreville, Virginia. Our mission is to promote the physical well-being of children through fun and engaging fitness programs. We offer a variety of classes and activities designed to keep kids active and healthy, including yoga, dance, sports, and more. Our experienced instructors create a supportive and encouraging environment where children can develop their strength, coordination, and confidence. Join us at Fit Kids Fitness Kids LLC and help your child lead a happy and healthy lifestyle.